Harm and benefit of beer for women and men. Are they fat from beer? Is it possible to drink non-alcoholic beer?

Beer is the most popular beverage. The article discusses the issues of the benefits and harms of beer.

Beer, this is the most popular alcoholic beverage on Earth. Moreover, it is believed that beer is also the most ancient drink that a person has learned to cook.
The impetus for the emergence of brewing was the discovery of the properties of wild cereals. And already when humanity switched to growing wheat and barley, beer production became very popular. In this article you will learn about the benefits and harms of beer, as well as the relationship between beer and a set of excess weight.

Beer - alcoholic drink

Beer - alcoholic drink

Of course, the modern popular foam drink is very different from the beer that was brewed in antiquity. The taste of this alcoholic beverage is different and the methods of its production. According to industry experts, modern beer is tastier, safer and even more useful than the beer that was brewed at the dawn of humanity. But is it? Let's understand.

Beer consists of:
• Water;
• Malt( a product from sprouted grains of barley and wheat);
• Hops;
• Yeast.

No matter how the technology of beer production has changed, these four main ingredients were used in the production of this drink almost all the time. The only exception is, perhaps, only hops. It began to be used for the preparation of beer only from the IX century.

IS INTERESTING: Having hops in beer does not make this drink alcoholic. Bitter alpha-acids, obtained from hops, give beer a unique taste and aroma. But, most importantly, act as preservatives and allow the drink to be stored longer without loss of quality.

For the formation of alcohol in beer meet the yeast. In the present beer does not add alcohol. For its presence in beer corresponds to the process of fermentation. In addition to producing alcohol in a drink, brewer's yeast adds the finest shades of taste and aroma to the drink. According to legend, until the brewer's yeast was discovered, the brewers dipped their pants into the vat with the future beer to activate the fermentation process.

Beer - a source of biologically active substances

Beer - a source of biologically active substances

This beer is produced only from natural products. With the correct production technology, the beverage obtained on the "exit" turns out to be quite vitaminized. Beer contains in large quantities vitamins of group B( B1, B2, B6) and PP.In addition, this drink can contain other useful substances. They help improve metabolism and the production of red blood cells.

Also in beer there are such micro- and macro elements as magnesium, iron, fluorine, copper, phosphorus, etc. In the "unfiltered" sort of beer the share of useful substances is even greater than in the beer that passed the pasteurization process. In this drink, many amino acids and other substances necessary for our body are preserved.

IMPORTANT: Lactic acid and carbon dioxide contained in beer improve digestion. Most of the nutrients from this drink are easily absorbed by the body.

Thanks to the large amount of potassium( and practically no sodium) contained in beer, this drink can help with hypertension. The intoxicating substances that make up this drink can help with insomnia.

Beer: harm and benefit for women

Beer: harm and benefit for women

The damage to beer is caused by the presence of alcohol in this drink. Let the amount of alcohol in the beer in small quantities, but it is there. Moreover, unlike strong spirits, beer is drunk in large quantities. So, the body gets the amount of alcohol that can be compared with alcohol from strong spirits.

The damage to beer is also caused by the fact that it is almost impossible to buy "pure" beer in our stores. In pursuit of profit, brewing companies produce drinks that are difficult to compare with real beer. These beverages contain in large quantities such harmful substances as fusel oils, methanol and various aldehydes. Anything other than harm to health these substances can not bear.

As for the use of beer for women, it is. Properly prepared beer should contain phytoestrogens. Biologically active substances useful for women.

IMPORTANT: Estrogens are sex hormones that are produced throughout the woman's reproductive age. It is on their development that the extension of youth and beauty depends. Phytoestrogens are vegetable estrogens. Of course, they have nothing to do with sex hormones, but they can also prolong women's youth.

But, there is one "BUT" here. If the body finds external sources of estrogen, the development of their own sex hormones may decrease. That is why the abuse of beer can greatly affect the female body afterwards.

Beer: Harm and Benefit for Men

Alcohol is harmful, albeit in the quantities in which it is presented in beer. Alcohols, getting into the stomach, can inflame its mucous membrane. In addition, frequent use of alcoholic beverages leads to cirrhosis of the liver and severe diseases of the cardiovascular system. Namely, these problems primarily concern men.

As for "purely" male problems, beer can have a detrimental effect on the production of testosterone. Namely, this hormone is responsible for the success of a man in bed. But, and that's not all. Frequent use of beer leads to fatty degeneration of the seminiferous tubules in the testicle parenchyma. What can lead to male infertility.

IMPORTANT: Toxic cobalt, the substance that most modern brewers add to stabilize the foam in beer, can lead to various stomach diseases. Up to the formation of ulcers.

Do they get fat from beer?

Do they get fat from beer?

Initially, beer was a very nutritious and high-calorie drink. He was even called "liquid" bread. But, today the production process and the ingredients that make this drink are slightly different. Modern beer does not lead to fatness. But, it contains alcohol and intoxicating compounds, which cause a strong appetite.

Caloric content of beer is extremely small. Only 45 calories per 100 ml. For comparison, in the same amount of vodka 230 calories.

IMPORTANT: When drinking beer, alcohol suppresses the formation of glucose. Because of what there is a growing sense of hunger. And a person consumes more food than his traditional norm. What eventually leads to obesity.

It is also important to understand what beer is biting. Usually it is harmful high-calorie foods. If one bottle per day is combined with the right food, then the cause of excess weight of beer is no matter how can not.

Non-alcoholic beer: the composition of

Today, brewers have learned to prepare nonalcoholic beer as delicious as the one in which alcohol is present. There are three technologies for the production of non-alcoholic beers:
• Suppression of fermentation;
• Evaporation of alcohol;
• Dialysis( removal) of alcohol.

When suppressing fermentation, special yeasts are used that do not fully convert malt sugar to alcohol. That's why the non-alcoholic beer produced in this way has a sweetish taste.

When evaporating alcohol from beer, you can get a foamy drink, in which the proportion of alcohol does not exceed 0.5%( less than in kvass).But, with this transformation, the taste of beer suffers.

A more perfect method is the removal of alcohol from ready-made beer. With the help of dialysis, you can get non-alcoholic beer, the taste of which does not differ from the taste of ordinary beer.

IMPORTANT: Nonalcoholic beer produced by the dialysis method has the same benefits as conventional beer. But, due to the lack of alcohol in its composition, virtually devoid of shortcomings.

Tips: How to drink beer correctly

Tips: How to drink beer correctly

Tip # 1. You can not mix beer with other alcoholic beverages. Even beer of the same brand, but different for the fortress, it is not worth mixing. With any mixing, the beer loses its best properties, taste and aroma. In addition, it is harmful to the body.

Tip # 2. Beer should be poured into a clean and dry glass. Drops of water, the remaining particles of other beverages adversely affect the taste of this drink. If you drink beer from a bottle or a jar, then it is not possible to reveal all its aroma and taste.

Tip # 3. Beer in the glass must be properly poured. The glass should be placed at an angle of 45 degrees. Pour the beer slowly. So that it flows down the wall of the glass.

Tip # 4. In order to discover the aroma and unique taste of beer it is necessary to drink it without haste, in small sips.

Tip # 5. Beer can not be overcooled. Depending on the type of beer, the optimum temperature for which it should be consumed is +4 - +13 degrees.

Beer is not a unique beverage. But, in moderation, it is useful. Another famous physician of antiquity Paracelsus believed that 2-3 mugs of beer per day not only can not harm the body, but even benefit him. You can agree with this legendary man. But, the main thing here is that the beer was quality, not the one that is sold in our stores.

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