Prostate massage: how correctly to do the man to himself? Types, methods, techniques, benefits and schemes of the prostate massage to yourself with your finger and a massager for the treatment of prostatitis at home. How and how can I massage the prostate myself on my own?
How and what to do direct and indirect prostate massage yourself? Contraindications to carrying out of massage of a prostate.
Prostatic massage by the finger itself: the benefit of
Types, ways of massage of the prostate to oneself
How can I massage the prostate myself?
Posture for a prostate massage to oneself: photo
Direct prostate massage through the rectum itself. How to make yourself a medical massage of the prostate with your thumb:
technique Inguinal, indirect self-massage of the prostate to oneself: description, scheme, video
Indirect prostate massage: Video
Prostate massage by yourself massager: technique, scheme
Prostate massage yourself - how notto hurt: tips and advice
Prostate massage: Video
The prostate gland or prostate is a very important organ in the male body. It is directly related to the genitourinary system of a man. With any changes, inflammation and formations in the prost
ate, these systems fail. One of the most effective ways to treat a male prostate is to massage her.
Can I make myself a prostate massage?
Many men are afraid or embarrassed of such manipulations as prostate massage. They are even willing to risk their men's health, just not to go to "shameful" procedures. Few of them know about what to do massage of the prostate gland can be at home when no one sees anything.
Prostatic massage by the finger itself: the benefit of
First of all, it should be said that such manipulations are necessary only under the prescription of the doctor. It is the doctor who can orient his patient to what kind of massage he needs to use, how long it should last and how often to carry it out.
From the point of view of medicine, the benefits of a prostate massage are as follows:
improves blood flow in the organ
the effect of the drugs is increased by accelerating the blood flow
all metabolic processes in the body are normalized
inflammation of the prostate is suppressed, its edema
is gone along with the secret of the prostateglands exude all pathogenic bacteria
For men, these processes are extremely important, because thanks to themthe following occurs:
increases the duration of sexual intercourse
orgasm becomes more pronounced
increases sex drive
Types, methods of prostate massage to oneself
To date, there are 2 types of massage of the prostate gland - external and internal. In turn, the internal massage is divided into such subtypes:
prostate massage with finger
There is also an internal view of the massage of the prostate with the help of bougie. However, such a procedure should be carried out only under the supervision of a doctor in a hospital.
How can I massage the prostate myself on my own?
Naturally, the first thing that comes to mind when referring to an independent prostate massage at home is the finger.
Also the prostate gland can be kneaded with the help of special devices - they can be purchased at the pharmacy or made independently.
For home hydromassage, you need a rubber pear with a special solution( manganese, chamomile or furatsilina).
Posture for prostate massage to oneself: photo
The most successful posture for samomassazha prostate gland is a pose in which a man lies on his back, bending his knees and pulling them to his chest. In this case, it is desirable to dilute the legs slightly in the sides. With one hand, a man can hold his feet, and with the other hand he can massage.
If desired, this procedure can be carried out in the same position, but on the side. However, many patients note that doing prostate massage on the back is still more convenient than on the side.
Some men prefer to perform prostate massage in the knee-elbow position.
Quite complex, but convenient for performing similar manipulations is also considered a pose when the man is squatting, spreading his bent knees to the sides.
In case of problems in the joints of the legs, a man can choose a standing position, under which the body needs to be placed on the table.
You can also use a pose in which the patient lies on his stomach, picking up his knees.
Direct prostate massage through the rectum alone. How to make yourself a medical massage of the prostate with your thumb:
Before starting a prostate massage, you need to carefully prepare:
The place of the massage( bed, floor, sofa) is best covered with a cloth(towels, sheets).
An hour before the procedure, the patient must drink 1 liter of clean water, so that at the time of massing the prostate gland his bladder was full.
Before the procedure, you also need to clean the intestine of excess stool. To do this, it is desirable to put a cleansing enema on the basis of a solution of furacilin, manganese or chamomile.
Special training is required by the hands of men - they must be thoroughly washed and cut off their nails.
It is advisable to wear gloves, a fingertip or a condom on the arm or finger that is supposed to do the massage.
For a better slip, the rubber surface of the protective layer should be lubricated with petroleum jelly, special grease or baby cream.
Immediately before the massage, the genitals and perineum should be thoroughly rinsed and wiped dry.
Algorithm of action:
After completing all the preparatory procedures and laying down in a comfortable position, insert a finger into the anal opening to a depth of about 5 cm.
On the front wall of the intestine, we feel the prostate gland - it will stand out somewhat against the background of other intestinal tissues and remind something of the Greeknut.
Begin stimulation of the prostate by soft stroking it from sides to the center - you can alternately stroke one side first, and then another( about a minute).
Gradually increase the pressure on harder areas of the prostate, and on soft - reduce( about a minute).
At the final stage of the massage, we do a stroking down along the central sulcus of the prostate.
With cautious movement of a hand we deduce a finger from an anus.
All the time of the massage, a man needs to monitor his state of health - the norm is the absence of pain and discomfort.
In the process of massage a man can feel how a small amount of liquid( 3-5 drops) comes out of it. Such a liquid is nothing more than juice of the prostate gland.
Immediately after the procedure, the patient must empty the bladder. Together with the urine, the remains of a secret come out. They also need to pay attention, because they can be judged on what processes occur in the prostate. Transparent fluid will be considered the norm, yellowish discharge indicates the presence of pus and inflammation in the gland, and bloody - about tissue damage. In the last two cases, it is best for a man to give up self-massage of the prostate and seek help from a doctor.
Inguinal, indirect self-massage of prostate to oneself: description, scheme, video
Put palms above the pubic symphysis so that they touch.
Third and fourth fingers begin weak pressure on the skin of the abdomen.
We move our fingers to the right a few centimeters, taking with us the clamped skin.
We do this manipulation to the left.
Move your palms a couple of centimeters up.
Repeat the procedure with pressure and stretching to the sides.
Similarly, go up to the navel twice more.
Having reached the navel, in the same way we gradually lower our arms to the pubic articulation.
Repeat massage on the sides.
After the procedure, we empty the bladder.
Indirect Prostatic Massage:
Video Prostate Massage by Yourself Tumbler: Technique, Scheme
Toner. Today, massagers can be purchased for a prostate massage in a pharmacy or other medical centers. When choosing a similar device, you must take into account the physiological characteristics of the structure of the male body. Proceeding from them, it is necessary to choose the individual length, width and shape of the apparatus.
Becoming a massager, a man is also very important to get acquainted with his instructions.
It is not superfluous to consult a doctor about the nuances of such procedures.
As a rule, massage of the prostate with a massage machine is performed using the same technique as a finger massage.
Prostatic massage for yourself - how not to harm: advice and recommendations
To massage the prostate does not become nasty, the patient is recommended to adhere to all the rules and advice of doctors. At the slightest sensations of pain, the procedure must be stopped. In the presence of unhealthy secretions - from the massage is also better to give up. Contraindications for prostate massage may include the following conditions and diseases:
Inflammations in the rectum
Inflammations of the urinary system
Oncological or inflammatory diseases of the prostate
Dear men! As much as you are not shy and afraid of your problems, you definitely need to go to the doctor. Only he can help you and prescribe an adequate treatment. Massage of the prostate is not something terrible, but it can not be called a panacea. If necessary, this manipulation will speed up the process of recovery and will quickly restore your self-confidence. Health to you!