Loss of voice is always an unpleasant symptom that can occur for a variety of reasons. This always leads to the development of a number of difficulties. Treatment of such pathology must be carried out immediately. For this, a number of effective methods can be used, which can be used at home.
But before choosing an effective therapy scheme, it is necessary to understand what led to the development of loss of voice. Perhaps, the reason lies in a serious disease of the larynx or thyroid. Often, loss of voice is a professional violation. This is observed among teachers, lecturers and singers, for whom the burden on bundles is characteristic.
- 1 Medications
- 2 Gymnastics
- 3 Folk remedies
- 4 General recommendations
If the cause of loss of voice is laryngitis, then you can cope with it with the help of anti-inflammatory drugs. They can be produced in the form of sprays and lozenges for resorption.
Sprays can be identifie
But the candy worth mentioning:
Their composition contains antimicrobial components, through which it is possible to stop the infection and all the unpleasant manifestations of the pathological process. If you do not use medicines to treat laryngitis, then it will recur in severe form.
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During therapy, you need to give the affected ligaments complete tranquility. It is forbidden to shout and even talk, and even in a whisper. Thus, during illness it is better not to go to work, but to sit out at home.
When treating the hoarse voice that has arisen against a cold, it is necessary to conduct thermal procedures. For this, the patient should drink a lot of warm tea, decoction and compote. You can wrap your neck with a woolen scarf. If you follow the recommendations above, then the improvement will come already on 2-3 days.
You can return the voice with the help of special gymnastics. With her help you can instantly return your native voice. For these purposes, the Strelnikova method is most often used. The duration of therapy will be 3-4 weeks.
To do this, you have to buy a harmonica and practice a couple times a day, at least 3 days. The duration of one lesson is 1 minute. At the same time, it is absolutely necessary to inhale and exhale to the limit. When performing exercises, there may be a side effect such as dizziness.
To use folk remedies in order to return the missing voice, it is possible only if it is done in combination with medicines. Thus, it will be possible to provide a full therapeutic effect and to strengthen the influence of medicines.
The first thing you need to pay attention to rest. With a hoarse voice you should not talk and even communicate in a whisper. This can lead to the complete disappearance of the voice.
In addition, you can use the following recipes:
- Use as much fluid as possible. Thanks to warm drinks you can moisten the larynx. In this case, the drink should not be hot or cold, but warm. You can drink broths from medicinal herbs, mors from cranberries, viburnum. Excellent help in the hoarse voice of such herbs as chamomile and thyme. If there is a strong throatiness, then you can drink tea with the root of ginger.
- Honey today is a very effective tool for fighting hoarseness. It is necessary to add it to warm tea or water. You can get the maximum effect if you add honey in herbal tea with lemon.
- It is necessary to monitor the level of humidity in the room. If the air is too dry, then special humidifiers should be used. Thanks to them, it is possible to regulate the moisture in the room. In addition, they moisten the vocal cords. After all, dry air can often lead to a hoarse voice.
- inhalations are very effective in case of loss of voice. This includes inhalation with the use of essential oils or brewed decoctions of medicinal herbs. Regularly it is necessary to gargle the throat prepared with a solution of chamomile, calendula.
- To restore the voice, you can use a decoction of anise seeds .It is necessary to take 200 ml of water. Add it to a container in which the seeds of anise will be - 50 g. Insist 15 minutes, filter and place 50 g of honey. Take the medication by 20 g every 30 minutes.
- You can return the voice with a tool based on yolks and cognac .You need to take a container, send it a yolk and 30 g of cognac. After mixing add honey. Take the medication by 20 g 5 times a day.
- With a decoction of bran, you can calm down the vocal cords and stop the hoarseness. It is necessary to take 1 liter of water, add 150 g of bran. All the mix, set on the stove, and when the broth boils, then turn off the fire. Let the device stand for 15 minutes. Then filter the broth and add the honey. Take as regular tea throughout the day.
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On video how to quickly restore a hoarse voice:
General recommendations of
In order for the above methods of therapy to work and the voice returned, a number of simple recommendations must be followed:
- Use coffee and tea in limited quantities .It is also worth giving up smoking and consuming hot drinks.
- Do not use drops with vasoconstrictive effect, as they lead to draining of the ligaments.
- Do not eat citrus fruits, chocolate, tomatoes. This will eliminate the additional irritation. You can eat only lemon with honey.
- During the course of the cold, it is necessary to create a reliable protection for the larynx, so that the cold air does not aggravate the situation. To do this, you will rarely have to walk outside, wear a scarf or sweater with a throat.
- While the voice has not yet recovered, it's worth talking less. And during the first two days it's better to be completely silent, you can not even talk in a whisper.
A hoarse voice is a common problem among children and adults. It arises as a result of the common cold, and as a result of a prolonged load on the ligaments. In any case, urgent measures must be taken to eliminate the problem. If this is not done, the situation may worsen, as a result of which there will be various complications. It is best to discuss the therapy scheme with a specialist, since he prescribes treatment in view of the cause that has affected the development of a hoarse voice.