Useful properties of lemon for colds are used by more than one generation of people. It exerts on the weakened organism a restorative, antimicrobial and wound-healing action. It is used both for the treatment and prevention of acute respiratory infections. Lemon contains a lot of organic acids, useful macro and microorganisms, as well as vitamins. Due to which the acceleration of recovery of the organism occurs.

Contents

  • 1 Action
  • 2 Treatment recipes
    • 2.1 With tea
    • 2.2 With honey
    • 2.3 With ginger and honey
    • 2.4 With garlic and honey
    • 2.5 With orange
    • 2.6 With dried fruits
  • 3 Are there any contraindications?

The action of

The healing properties of this fruit are determined by its high concentration of ascorbic acid in it. It is a powerful antioxidant.

Vitamins contained in lemon also help alleviate the disease process:

  • E - improves the protective function of epithelial cells, which in turn prevent the penetration of infections into mucous membranes;
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  • B1 - restores the endocrine system due to the fact that it participates in lipid and protein metabolism;
  • B2 - stimulates the formation of antibodies that inhibit the activity of viruses;
  • P - able to eliminate swelling and discomfort in the throat, has analgesic properties that help to eliminate the headache.
  • A - stimulates the speedy healing of mucous membranes, which were affected by the inflammatory process.

On the video - ginger with lemon for cold:

Lemon juice can remove the fever that occurs as a result of a cold. Lemon citrus has antibacterial properties, so it is worth chewing with angina or respiratory disease.

To get the most benefit from useful properties, you need to choose ripe yellow lemon fruit, when you click on the fruit it should not be very hard. Long shelf life can be ensured by placing the lemon in a glass container with clean water.

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And what antibiotics to take for colds for children, and which of them are the most effective, is specified in this article.

Therapeutic prescriptions

Even with one lemon juice you can knock down the heat, you just need to add it to the water and drink during the day and the heat will subside. The more eating these citrus fruits in the disease, the faster recovery will occur, by increasing the body's resistance to infections.

With tea

A drink familiar to all, which many people drink several times a day, will help in the first days of the disease, to prepare it you need to take:

  • 2 tbsp.l.lemon juice;
  • 1 tsp.leaf tea;
  • 2 tsp.honey.

Preparation:

Brew in the usual way strong tea. In a hot drink add lemon and honey, stir. This is an excellent tool for prevention and disease, which are saved in the winter.

lemon with tea for colds

On a photo-lemon with tea for a cold

With honey

This is a simple recipe and very tasty. It contains only two components:

  • 1 lemon;
  • 150 grams of honey.

Preparation:

Grate the grated lemon with the rind. Every morning on an empty stomach to eat a couple of spoons of medicine, it can also be eaten with tea throughout the day. But how to use tea with ginger and honey for cold, will help understand this article.

lemon with honey

On a photo lemon with honey

With ginger and honey

This bitter-sweet mixture quickly leads the body in order, strengthening it, is often used for prevention. For its preparation, you need:

  • 150 grams of honey;
  • 300 grams of ginger root;
  • 150 grams of lemon.

Preparation:

  1. Peel the root from the peel and grind it in an affordable way, using a knife, grinder or grater.
    lemon with ginger and honey

    On the photo-lemon with ginger and honey

  2. Wash the citrus. Cut it, while removing the seeds, then grind.
  3. All the prepared ingredients are covered in a glass jar and mixed.

Take medicine 24 hours a day until complete recovery. But here's how to prepare ginger for colds, described in detail in this article.

With garlic and honey

This mixture is suitable for the whole family, so it is cooked in large quantities and stored in a refrigerator. Ingredients for it are taken in the following quantities:

  • 0.5 liters of honey;
  • 5 heads of garlic;
  • 5 lemons.
    lemon with garlic and honey

    On a photo-lemon with garlic and honey

Preparation:

  • Squeeze juice from citrus. You can grind the lemons together with the peel. In the resulting juice or lemon mixture add honey.
  • Garlic let through garlic or minced meat and send to the previously prepared mixture.
  • Place the container of medicine in a cool place for 10 days.

After this exposure, the output will garlic-lemon honey. It should be taken for 1 tsp.after eating 3 times a day, then rinse your mouth with water. The medication is administered within two months, then it is necessary to interrupt the reception for no less than 14 days. But that is better than onions or garlic for colds, and how to use these tools correctly, will help understand this article.

With orange

You can make a medicinal drink from such a duet. For it you need to prepare:

  • medium-sized orange;
  • small piece of ginger, up to 4 cm;
  • half a lemon;
  • 500 liters of water.
    lemon with orange in tea

    On the photo-lemon with orange in the tea

Preparation:

  1. Ginger clean and grind. Put the resulting ginger shavings in a teapot or thermos and pour boiling water. Wait 10 minutes.
  2. Squeeze the juice from both citrus fruits and pour it into a prepared ginger. Let it brew for another quarter of an hour.

Drink it is recommended to drink with honey. Ginger-citrus tea can not be consumed at a temperature of more than 38 ° C.

With dried fruits

This recipe is used by many to boost immunity. For its preparation, the following components are used:

  • one glass of raisins, nuts and dried apricots( if you can add figs);
  • 300 grams of honey;
  • lemon.
    lemon with dried fruits in tea

    On a photo lemon with dried fruits in tea

Preparation:

All the dried fruits are crushed together with a lemon, then honey is added to them. Thoroughly mix everything to get a uniform distribution of the ingredients. The medicine is taken three times a day before meals.

Especially this tool is suitable for schoolchildren whose cold can be caused by overwork, a mixture of dried fruit gives children strength and strengthens their immunity.

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Are there any contraindications?

This citrus can not be carried away by those who suffer from gastritis, pancreatitis, kidney disease, stomach ulcer, acidity of its juice. It is also contraindicated for those who have an individual intolerance to this citrus.

Pregnant women during colds often use recipes with lemon. They can not take many drugs that have side effects. Lemon in small doses does not harm the nascent organism. If the pregnant woman even after she is cured will want to eat lemon, then it lacks the vitamin C, which can be obtained by eating the following vegetables and fruits: apples, spinach, tomatoes, kiwi and red currants.

On video, whether a lemon helps with cold:

Lemon juice removes the infection from the body, and its peel removes inflammation. If you add it to black tea, you can strengthen immunity, and in white - restore the supply of calcium.

Lemon is used during colds for adults and children, it is a storehouse of useful vitamins that promotes accelerated recovery. It strengthens the immune system. With it, you can get rid of viral infections without side effects.