The article describes the benefits of pumpkin seeds. Recipes of folk remedies for getting rid of constipation, helminths, for the treatment of prostatitis, cystitis and other diseases.
Pumpkin is called the queen of autumn harvest. This is not surprising, be
The composition of pumpkin seeds includes fatty oil. The fatty oil contains such acids:
In addition, they contain essential oil, carotene, amino acids, organic acids, vitamins.
Pumpkin seeds contain the following vitamins:
Useful microelements: zinc, magnesium, copper, phosphorus, manganese, iron.
INTERESTING: A total of 28 g of pumpkin seeds provide a daily protein norm of 14%, copper - 20%, zinc - 14%, magnesium - 38%, phosphorus - 33%.
Daily norm of pumpkin seeds is 10 g. It is about 50-60 seeds. To consume in large quantities of sunflower seeds is not recommended, because it can provoke a stomach ulcer. In addition, the calorie content of raw pumpkin seeds is 556 kcal per 100 g of product. This caloric content will not benefit full or lean people.
You can consume pumpkin seeds in two kinds:
Raw seeds are used to treat many diseases. Raw seeds are much more useful than fried. Many argue that fried seeds do not do any good. This is partly true. When frying seeds, the content of vitamins is significantly reduced, but the content of trace elements( zinc, copper, magnesium, copper) does not affect heat treatment.
Raw pumpkin seeds must first be dried in fresh air, then they can be eaten.
If a woman wants to stay young, beautiful and in a good mood for longer, she should definitely eat pumpkin seeds. Thanks to them:
Pumpkin seeds help men:
Official medicine recommends raw pumpkin seeds asntigelmintnogo means. They excrete tapeworms in adults and children. The huge advantage of this method is its safety. All anthelmintic preparations have a number of side effects, pumpkin seeds solve the problem, although not quickly, but most sparing for the body way.
IMPORTANT: The glistonic effect is due to the green film on the seeds, it contains the substance - cucurbitin.
Clean 500 g of raw pumpkin seeds, grind them in a mortar and add water in the calculation of 1: 2.Dishes with this mixture put in a water bath, cook for 2 hours with low heat, not allowing the mixture to boil. After the time, strain the broth through several layers of gauze, remove the top layer of the formed oil. Cool the broth. This tincture should be drunk within 30 minutes.
A couple of hours after they drank tincture,take a laxative drug, after another half an hour, make an enema.
IMPORTANT: If the child does not want to drink an unpleasant tincture, add a little honey or sugar to it.
If the results of the tests indicate that there are no parasites, the intestinal cleansing should be performed 1-2 times a year. Analyzes often do not show the presence of parasites, and intestinal cleaning is an excellent harmless prophylaxis. Pumpkin seeds can be used not only in the form of tincture, but also in the form of gruel.
To cleanse the body with pumpkin seeds, mix 300 g of mashed seeds with honey and 50 ml of water. Eat this gruel on an empty stomach, then take a laxative, after a few hours, make an enema.
In cases of kidney and bladder diseases, the following folk remedy can be used: 1 cup of pumpkin seeds and hemp, 1 by one, adding boiling water gradually. All you need is 3 cups of boiling water.
After this, the resulting mixture must be filtered and squeezed out the residues. This drink is drunk during the day. Shredded pumpkin seeds, ground with water and sugar are used to treat cystitis.
IMPORTANT: Use any folk remedies with extreme caution, doctor's advice is required. Perhaps, there are individual contraindications.
Thanks to the composition of pumpkin seeds, the prostate gland normalizes, the secretion of the prostate secretion and the microcirculation process improves. Pumpkin seeds with honey are successfully used in the treatment of chronic prostatitis.
Seeds in the diabetic diet are an important product. Thanks to fiber, the sugar level is normalized. In addition to seeds, diabetics are useful pumpkin juice.
IMPORTANT: Pumpkin seeds in diabetes can not only be consumed, but also necessary. However, their number should be small.
To get rid of constipation, pour 1 tsp.crushed raw seeds with a small amount of boiling water. Allow the mixture to infuse for about half an hour. During the day, take the remedy in small portions.
Proctologists and oncologists recommend pumpkin seeds to prevent the formation of polyps. Scientists have found that regular consumption of pumpkin seeds reduces the risk of malignant tumors by 20%.
INTERESTING: The main substance that fights against polyps is cucurbitin. It is contained in a green film on raw seeds and has an anti-inflammatory effect.
Losing weight worries the question: can I eat pumpkin seeds during weight loss? Answer: If you really want it, you can, but very carefully. The trouble is that pumpkin seeds are very caloric, the number of kilocalories of a handful of seeds can replace a full portion of food. Therefore, it is better not to abuse pumpkin seeds during a diet.
Oil from pumpkin seeds is extracted by the method of cold pressing, this method allows preserving as many useful substances as possible. It has a brown tint and a specific flavor. In cosmetology it is used for:
Oil can be used in pure form, it is also includedcreams and other products for hair and skin care. You can add a few drops of oil yourself to your favorite cream.
During pregnancy, pumpkin seeds can become a salvage from heartburn, which is a private pregnancy companion. They will also help to normalize the stool, because pregnant women often suffer from constipation. The useful composition of the seeds will not harm neither the future mother nor the baby.
After giving birth, the body needs to be restored. Pumpkin seeds are good for strengthening the body, they remove cholesterol from the body. Do not forget that the nursing mother should not harm the baby during breastfeeding. Often pumpkin seeds are the cause of the baby's allergy, so they need to be eaten with care and quite a bit.
? Children from 1.5 years can eat pumpkin seeds little by little. Parents should carefully observe how the child eats them. After all, the child can choke, or the seed can get into the respiratory tract.
If the child is already old enough to eat seeds on his own, teach him to thoroughly peel the seeds from the peel, because it is the rind that causes the appendix to become inflamed.
Nikolai : One elderly woman recommended pumpkin seeds for the treatment of prostatitis. I want to say that one can not solve the problem with seeds alone, even if you eat them with kilograms.
Svetlana : I bought pumpkin seeds, I will eat with my son for the prevention of worms. I do not want to poison the child with chemistry once again.
Margarita : My dad ate them in large quantities, and he had appendicitis. Therefore, use them moderately.
Paul : Ever since childhood I liked to scrape seeds with the whole family, and they come out not only tasty, but also useful.
Natalia : Even a doctor told me to eat raw seeds from parasites. Therefore, in their favor I have no doubt, and I love very much.
Pumpkin seeds, fried or raw, will be beneficial if you use them in moderation. After all, these seeds contain a lot of useful substances. Eat for health!
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