Black activated charcoal will help to lose weight, say the authors of an unusual technique based on the intake of this medication. Will your hopes for a drug against gastrointestinal disturbance justify? Our article on the benefits of coal, its harm and contraindications, as well as ways to lose weight with it.
In order to understand what coal is like, it is enough to open the instruction. It turns out that the drug is a powerful sorbent. The surface of a carbon tablet is porous, like a sponge, which allows it to absorb a host of harmful substances in the body. These are remnants of drugs, viruses, fat breakdown products, slags, toxic elements.
In the manual, activated charcoal is claimed as a medicine for poisoning, various body infections, allergies. It is a kind of filter that collects all the dirt in the body and removes it.
Thus, coal performs the following functions.
IMPORTANT: Being a strong sorbent, activated charcoal absorbs not only harmful substances, but also useful vitamins and trace elements. Taking the drug regularly, in addition to healing, you will subject your body to vitamin and mineral depletion.
Most complete people have problems with the work of the gastrointestinal tract, the solution of which the drug is coping successfully. Normal defecation is the guarantee of healthy weight loss, the authors of the program say.
Important: Bowel dysfunction in people who eat improperly, causes intoxication and accumulation of toxins. Such garbage reduces the tone of the body, inhibits metabolism, does not allow a person to lose weight. Coal absorbs and removes toxins and slags.
The authors of the technique associate the bulging stomach with the increased gas production, which arises from all the same disorders of the intestine. Coal should also cope with gases, reducing the waist circumference. From what materials are black tablets with a porous surface obtained? The preparation is made from stone and charcoal, animal bones, nutshells. Thus, coal is a completely natural preparation, which means that it will not harm the body. Follow the instructions of losing weight, keep dosages, do not forget about contraindications - and coal will help you lose weight by 5-10 kg per course. Such are the assurances of the authors of this technique.
IMPORTANT: According to research, activated carbon removes from the body is not the fat itself, but only toxins and wastes. Indirectly it helps to lose a few kilograms: the intestinal work is normalized, a regular chair is established, the purified organism disperses the metabolism and spends more energy even at rest. But the drug does not affect the reduction of fat tissue.
How can you really lose weight with black coal? Experts do not detract from the cleansing effect of tablets on the body. But that the weight and the truth has moved from a place, it is necessary to reconsider the food and to increase the expense of calories, in other words - to conduct more active way of life. The reception of coal with short courses will contribute to weight loss by cleansing and normalizing the work of the digestive tract.
Coal is contraindicated in:
Cautious should be in the period of taking oral contraceptives, other medications. Tablets are not recommended for serious eating disorders, such as abuse of fatty foods, regular overeating, etc.
IMPORTANT: Before the course begins, take a medical examination and consult a doctor. Contraindication to frequent intake of coal is also a predisposition to gastritis and peptic ulcer disease, which in normal life can not be manifested in any way.
Side effects of taking .
Since coal slows down peristalsis, a quick way to lose weight is based on an express diet that enhances peristalsis. This technique was suggested by dietician Irina Belskaya.
The diet lasts 3 days. Every day you need to drink a certain number of tablets, which depends on your weight. The daily volume of coal is 1 tablet per 10 kg of your weight. At a weight of 70 kg, the daily norm equals 7 tablets. This amount is divided into 3 approximately equal portions( 3 and twice 2) and take before meals.
IMPORTANT: The reception of coal before your usual breakfast, lunch and dinner will be ineffective. A nutritionist recommends a special diet, in combination with which coal will perform all its useful functions.
IMPORTANT: Even if you could endure a three-day diet without effort, stop and take a break. The repeated course is possible not earlier than in 10 days.
Long-term weight loss with activated charcoal lasts from 10 to 30 days. You start with taking 1 tablet before each meal to prepare your body for activated carbon. You get 3 tablets a day.
On the following day, you add 1 more tablet to one of the meals.
So, increasing the daily rate by 1 tablet, bring the daily volume of coal to 10 units. Dividing this amount into equal portions, drink coal before each meal three times a day.
Keep track of the sensations of your body and stop the diet as soon as you notice a deterioration in your health. Before you go on a diet, find out about your individual contraindications for taking coal by visiting a doctor.
After analyzing the opinions of those who lose weight, we can conclude that the weight loss program based on activated carbon does not bring the promised results. There can be no question about any 5-10 kilograms dropped if you do not change your diet and do not go in for sports. The thing is that the
preparation does not fight fatty deposits. A light plumb line occurs as a result of cleansing the body of "debris" such as slags and toxins, as well as the withdrawal of excess fluid.
You will find relief from edema , normalization of the digestive tract tract , general improvement due to detoxification, possible , mood elevation .On this miracle, the action of activated carbon, as a rule, ends.
In combination with changes in nutrition and increased motor activity, coal will actually help with weight loss as an auxiliary element.
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