Than to treat the first signs of a cold in pregnant women? How to cure a cold during pregnancy with folk remedies and medicines at home?
Did you catch a cold during pregnancy? Read our article to find out what medicines are safe for you and the baby, and also learn what non-medical means you can alleviate the symptoms.
- What are the symptoms of a cold during pregnancy?
- What is the danger of a cold during pregnancy?
- Than and how it is possible to treat a cold at pregnancy in 1 trimester?
- How and how can I treat a cold during pregnancy in the 2nd trimester?
- Than and how can I treat a cold during pregnancy in the 3rd trimester?
- How to treat a beginning cold in pregnancy?
- Drugs for colds during pregnancy
- Attention! Pertussis in pregnant women
- Is it possible to take paracetamol during pregnancy?
- How to treat a cold without fever during pregnancy?
- How to treat a cold with fever during pregnancy?
- How to treat a runny nose and cough during pregnancy at home?
- Than to treat a cold on the lips during pregnancy?
- Popular remedies for colds during pregnancy
- Tips and reviews for colds in pregnant women
- Video: Colds in pregnant women
When you are pregnant, your immune system works worse than usual - which is actually good, because the child, technically, isforeign object. The disadvantage of this immunodepression is that your body can not fight the common cold, as it usually does. All this makes you more vulnerable to common viruses and hypothermia.
Cold during pregnancy - is unpleasant, but, unfortunately, it occurs quite often in the cold season. In addition, you have a little more chances to catch cold. But this should not upset you more than usual just because you are pregnant. Medicines are not the only way you can fight a disease. There are more sparing methods.
What are the symptoms of a cold during pregnancy?
Cold usually begins with a sore throat or pershenia that last for several days and then other cold symptoms gradually appear:
- runny nose
- increased fatigue
- dry cough, especially near the end of the cold
- low or no temperature( usuallyless than 37.7 ° C)
What is the danger of a cold during pregnancy?
More than three colds during pregnancy, increase the risk of developing asthma in the baby. Many experts come to this conclusion, but they do not give even more accurate data on this, because the genetic factor also participates. You just need to take this into account.
Fever in any of the periods of your pregnancy, and especially during the first trimester of pregnancy, can affect the baby and a higher risk of birth defects.
High temperature must be knocked down quickly, because this can be dangerous for the developing child.
See below, than to bring down the temperature in pregnant women.
In general, a cold during pregnancy is not a cause for concern, but one should be attentive to one's condition.
Than and how it is possible to treat a cold at pregnancy in 1 trimester? Of course, it is better not to expose the fruit to the effects of medications, especially in the first trimester, when its organs are formed. However, sometimes drugs must be taken for medical reasons or to alleviate the symptoms of the disease.
If you get a cold during pregnancy, the treatment will be different from normal, because pregnant women can not take certain medications. The most dangerous is during the first trimester of pregnancy( until the 12th week), because the organs and tissues of the child are formed during this period. Thus, the good health of the expectant mother is very important.
Pregnant women should treat the first symptoms of a cold: low temperature and general weakness.
Best of all, this will help different types of tea with herbs. It is very important to drink plenty of fluids, rest more, ventilate and humidify the room.
- If the symptoms develop, the nasal congestion and runny nose appear, then the washing of the nasal cavity with sea water and saline solution is very effective.
- If the runny nose does not resolve, use sprays and drops in the nose, but these medications should not be used for more than 3-5 days.
- Sore throat, dry cough can be alleviated with herbal lozenges;Sputum is eliminated by various syrups.
- All symptoms of a cold during pregnancy can be treated quite effectively with homeopathic medicines, but they should be under the control of doctors.
How and how can I treat a cold during pregnancy in the 2nd trimester?
Some of the ingredients for cold medicines do not fit during pregnancy. For example, warming creams for the skin: many of them contain substances that can be absorbed through the skin and affect the baby.
What to avoid:
- coffee dehydrates you
- should avoid of dairy products .They can block the body and affect the digestion rate, will spend more energy
- avoid excessive loads of .Your body is working hard to get rid of the disease and supporting the
- baby .Changes in air pressure will exacerbate the respiratory system
What is recommended to use to relieve symptoms:
- Blueberries is an excellent source of vitamin C. Use it and other foods that contain this vitamin
- Dark chocolate is great for coughing
- Onion andgarlic. They can absorb microbes. At least just cut and leave next to on the bedside table
- Green tea .Maintains fluid balance and alleviates symptoms. But tea contains tannin, which can reduce absorption of iron
- Honey helps to calm the pain in the throat.
And there are a number of other means that should not be neglected during your pregnancy:
- Salt water is a great way to relieve the pain in the throat. Bath salts not only help you relax, but also speed up the healing process and help you remove toxins from the body. Saline nasal spray will help relieve congestion.
- The skin cream will soothe and soften, especially around your nose, if you regularly flaunt yourself. Also, use calendula or a cream with vitamin E in the base to prevent the formation of irritation.
- Socks will give you a lot of heat, which is lost through the legs.
- Try less to say , screaming or even whispering. This all can irritate the respiratory system even more.
- Keep your hands and body in clean, because it helps to prevent the accumulation and spread of microbes.
- In the rest you need more sleep and rest. The faster you will recover, and your body will have more resources to fight the disease.
Than and how can I treat a cold during pregnancy in the 3rd trimester?
Cold during pregnancy is difficult to tolerate, especially during the third trimester of pregnancy. Most drugs are usually taken until 38 weeks. After all, then you take these drugs too close to the birth of the baby, and this can affect the safety of the child. It is equally important that you seek medical attention before taking any medications, including those that are sold without a prescription.
Expectorants can help reduce the amount of sputum secreted and clear the aisles. Cough at night then you will not be so annoying. Calm sleep is important for you and your child.
Nasal congestion can be treated with a number of home solutions that are very effective. Here are some of the best and most popular home remedies:
Water with lemon and honey. One of the safest and probably the most famous method.
RECIPE : It is worth to drink a glass of warm water with lemon and honey. This not only cleans the nose, but also soothes and throats. In a mug of warm water, add a couple of tablespoons of lemon juice and honey. Mix until the honey does not dissolve well and get a steam to clean the nose of the stuffing. After that, the mixture can be drunk. Repeat this as often as possible during the day.
- Chicken soup .Another popular homemade recipe against nasal congestion. This helps in diluting sputum. Also helps in preventing dehydration.
- Ginger root .Nose treatment is also possible with the help of ginger root. Provides a rush of blood to the chest and is recommended to combat nasal congestion. If you want to sweeten the tea, then combine it with a honey recipe with lemon and drink until you feel better.
- Hot shower .When you go into a hot shower, then breathe steam through your nose and mouth, this will help in the treatment.
- Root of horseradish .You can also rub the root of the horse radish and eat it to treat the condition of the nose. Clears the sinuses, and also improves circulation. However, do not use it on an empty stomach.
- Liquids .You must increase the fluid intake. This will help in the removal of mucus and in the process of breathing. Liquids can include warm water, herbal tea and diluted juice.
RECIPE : Cayenne pepper. Reduction of nasal congestion can be effectively eliminated if you use cayenne pepper. It reduces the inflammation of the nasal passages due to the high level of anti-inflammatory components. You can add it to your food or drink it in a glass of cayenne pepper tea. In order to make this tea, you need to add chopped pepper into a cup of boiling water. Mix well and drink in a cup of tea to ease the stuffiness of the nose.
How to treat a beginning cold in pregnancy?
- When you become pregnant, your immune system will change and you, with a high probability, catch a cold.
- In addition, your illness can last longer.
- The good news is that cold symptoms are usually not dangerous to your baby.
- However, it is important to take the necessary steps to avoid infection and, if you are ill, for optimal treatment.
- In order to avoid the disease, it is necessary to maintain a healthy lifestyle.
- Make sure that you eat nutritious and proper food,
- get the necessary amount of sleep and physical activity.
- In addition to this, it is important to get all the necessary vitamins and probiotics.
- Wash your hands regularly. Try to keep in touch with people who are now ill with a cold. If this can not be avoided, then even more often treat hands, surfaces and do not use shared utensils and objects.
- If you are still sick, then try the following: give yourself extra time to sleep and try to relax. This will give the body much needed energy and time to overcome the disease.
Drugs for colds during pregnancy
Drugs for treating colds in pregnant women can be:
- antihistamines to relieve symptoms;
- antitussive for the suppression of cough;
- expectorant for liquefaction of sputum;
- decongestants to relieve congestion;
- analgesics for pain relief.
IMPORTANT: Remember that medication is not 100 percent safe for you with your baby, it's best to discuss this with your doctor before you take it.
IMPORTANT: Do not take more than the recommended dose and, if possible, avoid taking during the first trimester of pregnancy, when your child develops and is most vulnerable.
Do not take aspirin , ibuprofen , Naproxen , salicylate sodium and other non-steroidal anti-inflammatory drugs.
- When taken in the first month of pregnancy, they can cause miscarriage, and in the second and third may increase the risk of birth defects, especially those associated with the heart.
- When used in the latest trimester of pregnancy, they are highly toxic to an unborn baby.
IMPORTANT: Another caution: some liquid medicines for colds contain alcohol in concentrations reaching 4.75%.Look for products that are labeled as "non-alcoholic".
Vaccinations are an important part of normal health care, and help prevent a number of diseases, including influenza. A vaccine against influenza is recommended during the flu season( October-May).It is important to obtain an inactive form of the virus( through inoculation), and not a live form( nasal spray).
There are studies that pregnant women have a higher chance of developing complications if they become ill with the flu, especially in later stages of pregnancy.
One of the most common complications of influenza: bronchitis and breast infection, which can develop into pneumonia.
Warning! Pertussis in pregnant women
Pertussis is a contagious infection. Characterized by excessive, severe cough, which follows a spasmodic inhalation. It is important to distinguish it from a cold in time. To do this, you need to consult a doctor in a timely manner. Can I take paracetamol during pregnancy?
When you are pregnant, paracetamol is the preferred choice for treatment:
- mild to moderate pain
- high fever( fever)
Paracetamol can be used regularly at all stages of pregnancy. There is no clear evidence that he has any harmful effect on an unborn baby. However, like any medicine during pregnancy, use paracetamol at the lowest possible dosage, for the shortest time.
IMPORTANT: Ideally, you should avoid taking medication when you are pregnant. Especially during the first three months. Colds or minor pains do not need medication. But if you feel that you still need to take the medicine when you are pregnant, then talk with your doctor.
How to treat a cold without fever during pregnancy?
Although many of the medicines that you usually use to relieve the symptoms of colds are usually not available during pregnancy, you still will not have to suffer from a runny nose and a dry cough. Some of the most effective means of protection you will find not on the pharmacy shelf.
These tips will help you feel faster:
- Rest .You must listen to your body and give it a full sleep and time to recover.
- Stay active .If you are moderately doing different exercises, then it will help you feel better faster.
- Properly eat .Of course, during illness, the appetite decreases, but you must eat a little, so that the body will have the strength to fight the disease and the growth of the baby.
- Focus on vitamin C and zinc .They will help improve your immune system naturally. Try all kinds of citrus fruits and other vitamin-containing foods. Zinc is rich in meat and eggs.
- Drink the .With all the symptoms of the disease, your body loses the fluid that you and your child need. Warm drinks will soothe, so keep a thermos with tea or hot soup next to your bed and try to drink enough. Steam from them will also moisten the air and you will be useful to breathe it.
- Turn on the air humidifier .It keeps the air damp, will help ease the stuffiness.
- Calm sleep .Breathing will be easier if you lie lifting your head with a pair of pillows.
How to treat a cold with fever during pregnancy?
Call your doctor if :
- you have 38 ° C
- cold prevents it from eating or sleeping
- secretes yellow or green mucus when coughing
- chest pain or wheezing with cough
- if symptoms last longer than a couple of weeks. It's possible that your cold has passed into a secondary infection, and the doctor's prescription will be necessary to ensure the safety of your child and you.
- Before going to the pharmacy, call your doctor and ask what means are safe during pregnancy, which will work best in your case.
- There are many antibiotics that can be taken safely during pregnancy, but not all.
- Your doctor needs to know about your pregnancy, then he will choose the right drugs. Do not take antibiotics that have stayed with the previous time.
- Penicillins are safe for you, but tetracyclines can cause minor fetal abnormalities early in pregnancy, cause discoloration of your baby's first and permanent teeth.
How to treat a runny nose and cough during pregnancy at home?
- Drink plenty of liquid, including chicken soup. It will help you feel better.
- Try to spray salt solution into nose .And to relieve the pain in the throat, rinse it with warm salt water.
- Use the humidifier and keep it near your head at night. Change the water in it daily, as this can become a breeding ground for bacteria.
- Physical activity sometimes helps alleviate nasal congestion. Avoid exercise where there is a lot of air pollution, which can irritate the nasal passages and make your runny nose even more unbearable.
- Do what you can do as comfortably as possible. Rest while your body is struggling with a cold virus.
Than to treat a cold on the lips during pregnancy?
Periodic outbreaks of herpes begin with tingling, redness and swelling around the lips. There are blisters with a liquid inside, which soon become covered with a yellow crust. It usually disappears in a week.
IMPORTANT: There is a risk that you can pass on the infection to your baby during pregnancy, childbirth or immediately after. More it concerns those at whom genital herpes.
But if you have symptoms of a primary infection, when you are pregnant, especially in later stages of pregnancy, you should ask your doctor for advice.
It is impossible to completely get rid of the herpes virus. Once you are infected, it will remain in your body, even if there will never be any symptoms.
You can prevent pain and spread of infection in the following ways:
- Painkillers and antiviral drugs will help you, but consult a doctor so that you can pick up those that do not affect your baby.
- Apply moisturizers.
- Try not to touch the sore or at least wash your hands thoroughly so that the infection does not spread.
- Use sunscreen or lip balm with an appropriate sun protection factor on the lips to stop excessive exposure to sunlight.
- Do not use shared items if they can come into contact with an infected area from another person.
- Stress can cause repeated episodes of herpes.
Common cold remedies for pregnancy
You can try homeopathic treatments for colds :
- Eat fresh garlic. Enough of only one or two pieces of fresh or even can add to the soup, roast.
- Washing with salt water. They help to moisturize your nose and they are completely safe, they can be used as often as you need.
- Sea rinses. They can help relieve pain or sore throat. Use one quarter teaspoon of salt per glass of warm water.
- HoneyEat a few teaspoons a day just so or mix in hot water with a lemon. This will help suppress dry cough.
Tips and Feedback for Colds in Pregnant
Some of the drugs that might help with cold symptoms are forbidden for pregnant women, because they can harm an unborn baby. These include:
- Some pain relievers and antipyretic. Aspirin , ibuprofen or Naproxen may interfere with the development of the child in the first months and cause problems during childbirth.
- Most are decongestant .Most experts say that they are harmful to your pregnancy. Even those experts who say that this is normal, warn that they are safe to use after the first trimester, and only in limited quantities.
- Homeopathic remedies. Do not take echinacea , additional vitamins or other herbal remedies without medical advice.
Video: Colds in pregnant women