Why cold hands and feet in an adult, child, babe: the reasons. Why the child at a high temperature the head is hot, and the hands and feet are cold: causes, treatment. Why cold hands and feet at high pressure, when the headache?

Why do children and adults have cold hands and feet? Is this the norm or speaks about the development of any disease? How to help a patient with traditional medicine and home remedies? You will find answers to these questions in our article.

Contents of

  • Why cold hands and feet are in the adult: the causes of
  • Why are cold hands and feet, hands and feet constantly cold: the reason for
  • Why cold hands and feet in the child?
  • Why cold hands and feet in a newborn baby?
  • Why the child and the adult have a hot head and the hands and feet are cold: reasons, treatment
  • Why cold hands and feet at high pressure?
  • Why cold hands and feet when the head is aching?
  • How to treat cold hands and feet with drugs?
  • How to treat cold hands and feet with folk remedies?
  • Video: Why the hands and feet freeze

The problem of ice hands or feet is quite common, both in children and adults. Some are inclined not to pay attention to this, considering it a physiological feature of

the body. Others attribute such signs to possible symptoms of the development of serious diseases.

Why cold hands and feet occur in an adult: the causes of

Cold extremities can be the result of a variety of conditions and problems of the body. The most frequent include circulatory disorders, high blood pressure, febrile conditions in infectious diseases, the effect of low temperature and high humidity.

The human body feels most comfortable in a warm environment. In case of changing conditions, for example, lowering the air temperature, all life support resources are rushed to maintain the functions of important organs and systems to the detriment of less significant ones( limbs, nose, ears).

If the hands and feet remain cold even in a warm room or in a hot summer season, this is a symptom of a malfunction of the body due to some disease or consequence of a lifestyle.

The main causes of cold extremities are:

  • The presence of pathologies, the list of which is quite large - diabetes, hypothyroidism, osteochondrosis, diseases of the cardiovascular system, anemia, vitamin deficiency, hyperhidrosis, etc.
  • Vascular dystonia is a violation of the autonomic nervous system function. In this case, we are not talking about the disease of individual organs, so the therapy is aimed at correcting the patient's lifestyle and using a number of exercises and techniques to improve the overall condition.
  • Genetic predisposition - the physiological structure of vessels and capillaries causes their narrowing even with small changes in the temperature of the environment.
  • Hormonal background - in women aged 18 to 55 years, the syndrome of cold hands and feet is more common, because it is associated with the level of estrogen - a female hormone that participates in the process of heat regulation.
  • Age-related changes - the aging of the body causes a slowdown in heat exchange processes, so older people are more likely to experience discomfort from the cold indoors and outdoors, trying to warm up dressing.
  • Dysfunction of diet, including diet. Normal functioning of the body is impossible without adequate nutrition. When the digestion and assimilation of nutrients are converted into energy, which is spent on regulating normal body temperature and physical activity. Lean food leads to the expenditure of internal resources of the body and a lack of energy.
  • Hyperhidrosis - increased sweating of the extremities. The constant moisture of the hands and feet, especially in the cold season, leads to chilliness and chills of the hands and feet. This condition can be a symptom of existing diseases - the thyroid gland, nervous system, cardiovascular system, tumor formations, hormonal failures, infectious and fungal lesions. Outside reasons, one might call wearing synthetic socks or tights, poor shoes, neglect of hygiene rules.
  • Insufficient physical activity, due to work or a sedentary lifestyle, can also cause a slowdown in blood flow and, as a consequence, cold hands and feet.
Chills of hands and feet - a symptom of many diseases

Why cold hands and feet, hands and feet are always cold: the cause of

If you feel cold hands and feet fairly regularly and regardless of external factors, this may indicate the development of any disease.

  • Veterinary atherosclerosis may cause dizziness, angina pectoris, tinnitus, headaches, pain in the spine, dry skin, circulatory disorders.
  • Osteochondrosis - causes disruption of blood circulation due to deformation of intervertebral discs. The patient feels back pain, dizziness, numbness of the limbs.
  • Thyroid pathologies - inadequate production of hormones leads to a state of rapid fatigue, drowsiness, impaired blood circulation, malfunctioning of the heart rhythm, a decrease in metabolism.
  • Diabetes causes capillary spasms and blood flow disturbances. In the subsequent period of the course of the disease, large vessels are involved in the process. At the same time, lower limbs suffer more, which can lead to severe foot damage, tissue death and gangrene development.
  • Sidr Reynaud - characterized by spasms of small arterial blood vessels of the hands and is manifested by a feeling of tingling, numbness, chilliness and pain in the fingers.
  • Anemia - low levels of hemoglobin, vitamin C, folic acid and lack of iron in the body entails tachycardia, dizziness, weakness, pale skin, a state of chills.

If you notice any of these symptoms, you should not delay a visit to a doctor for a comprehensive examination and appropriate treatment.

Correct diagnosis is necessary for timely treatment of

Why cold hands and feet in a child?

When in contact with the environment, the body of a healthy baby is adjusted to the temperature conditions.

  • The skin, or rather its vessels, react to air temperature. Cool legs and hands of the child are not a problem and should not cause concern to parents if the color and appearance of the skin of the limbs looks normal.
  • Very cold feet and hands with a bluish tinge of the skin suggest that the baby is frozen and is experiencing discomfort. Adults should pay attention to the choice of clothes for the child for home and walks. The thermoregulation system in childhood is designed so that short-term cooling is less dangerous than constant overheating.
  • The reason for the cold hands and feet of the child can also be a rapid growth rate, in which the capillaries do not keep up with the needs of the growing body and can not fully deliver blood to the limbs.
Choose clothes and shoes for your child carefully

Why cold hands and feet in a newborn baby?

Moms of very young children often experience panic fear, if you notice the cold hands and legs of the baby. At the same time they try to dress it as warmly as possible, for fear of a cold.

Newborn children react to the temperature of the environment, and the baby's body forms a correct reaction to the changes. The temperature of the limbs of the baby is the temperature of the skin. If the handles and nights are cold, this indicates a spasm of the skin vessels. Such a reaction is a natural mechanism of body heat preservation. Due to it the immune protection of the baby is built, which will subsequently be the main factor of health preservation. If each time the mother tries not to allow the slightest cooling, then the immunity of the child will be weak.

To help the baby quickly adjust the thermoregulation process, do the following:

  • Bathe the baby in the water at the optimum temperature - 37-37,5 ° C in a warm room.
  • Daily massage the whole body of the child, paying special attention to the hands and feet.
  • Repeat simple exercises that the baby likes - bend and unbend the handles and legs, gently rotate the shoulder and hip joints.
Help the baby to adapt faster to the external environment

Why the child and the adult have a hot head at high temperature, and the hands and feet are cold: reasons, treatment

Icy hands and feet against fever and high fever( more than 39 ° C) are more common in young children. In adults, this condition( "white fever") can be associated with a weakening of the immune system or accompany certain chronic diseases.

Decreased immune defense leads to a physiological state, during which the blood flows to the internal organs, which causes an acute spasm of the vessels of the extremities and a violation of heat exchange. Externally, this is expressed by the intense pallor of the skin( sometimes to cyanotic color).

This type of fever, usually:

  • It occurs against the background of the course of acute infectious diseases of the virus etiology - influenza, SARS, parotitis, scarlet fever, diphtheria, chickenpox, whooping cough, measles, rubella.
  • occurs in diseases of the upper respiratory tract, broncho-pulmonary system, chronic diseases of internal organs.
  • Sometimes it can accompany brain diseases with traumatic injuries and tumors or be a symptom of an allergic reaction.

What should I look for?

  • Wear warm socks, but do not cover with a blanket.
  • Give an antispasmodic( drotaverin, no-spa, dicetel) to prevent seizures.
  • In the room where the patient is, it should not be too hot. Despite the cold extremities and chills, the body temperature remains high.
  • It is not recommended to rub the body with alcohol-containing liquids - this can lead to increased vascular spasm and weakening of heat transfer, the temperature of the internal organs will only increase.
  • Do not only deal with the temperature drop - the normal values ​​of the thermometer column do not indicate a recovery. The patient needs urgent medical help for accurate diagnosis and treatment of the underlying disease.
Ice limbs at high temperature can be a dangerous symptom of

Why cold hands and feet at high pressure?

Patients suffering from hypertension often experience heart palpitations, noise and ringing in the ears, colored spots or "flies" before the eyes, internal heat, followed by chills and severe tremor, chilliness, tingling and numbness of the limbs.

In case of stressful situations, nervous tension and psychoemotional stresses, blood pressure can significantly increase even in the absence of diseases of the cardiovascular system. To prevent a severe attack, it is useful to take an extract of valerian root, motherwort, decoction of berries( cranberries, blackberries, red currants, cranberries) or warm tea with lemon.

In people with vascular diseases, chills and shivering in the limbs may indicate the onset of a hypertensive crisis. In this case, it is necessary to immediately measure the pressure and take the medication to reduce it, prescribed by the attending physician.

Increased pressure can cause acute spasm of skin vessels

Why cold hands and feet when the head is aching?

Migraine is a kind of headache of the vascular type. During an attack, the temporal artery widens, which leads to a tension of nerves bursting into it and release of some chemicals. These substances provoke the inflammatory process and further increase pain.

Migraines are chronic diseases with frequent relapses. Severe pains are accompanied by active pulsation in the temples or occipital lobe, nausea, vomiting, dizziness, pale skin, sensitivity to light and sounds, chills, cold hands and feet.

A sharp or pulling headache is also one of the symptoms of vegetative dystonia. The list of signs of this disease includes up to 150 symptoms and 40 syndromes. VSD can be expressed as ischemic heart disease, hypertension, osteochondrosis, thyrotoxicosis, etc., while examinations and analyzes will not reveal any serious pathologies of organs. Therefore, sometimes it is difficult for specialists to put an accurate diagnosis and prescribe a treatment.

One of the main complaints of a patient with IRR is the poor tolerance of temperature changes. Hands and feet of the patient always remain cold, even in a warm room and a hot climate, while high temperatures cause dizziness, weakness and a sense of lack of air.

Misery, headaches and chilliness of the limbs - one of the symptoms of the

How to treat cold hands and feet with drugs?

As already noted, cold extremities are not a separate disease, but only a consequence of other pathologies or inflammatory processes in the body. Treatment of this problem is reduced to diagnosis and therapy of the underlying disease.

With VSD, when the patient's condition is associated only with the nervous system, the following drugs are presumed to be prescribed:

  • herbal remedies - valerian root extract, motherwort, peony infusion
  • antidepressants
  • tranquilizers
  • nootropics
Taking any medications should be under the supervision of the doctor

How to treatcold hands and feet folk remedies?

If the cause is not associated with any pathology, you should pay attention to some of your own habits and lifestyle:

  • The body should be well protected from an uncomfortable condition that occurs in cold air indoors or outdoors.
  • Choose your wardrobe correctly, when buying new clothes, pay attention to the density and composition of the fabric.
  • Try to always keep your feet warm, for this especially carefully choose shoes according to the season and do not save on its quality. Shoes should be soft and comfortable, do not squeeze fingers, thereby impeding blood circulation. Watch the temperature in the living areas, do not forget to put on socks and slippers at home.
  • Wearing jewelry - rings, wristbands, watches that clamp your wrist and fingers, can cause difficulty in normal blood flow and numbness in your hands.
  • Food is also involved in the process of body thermoregulation. Eastern medicine recommends in the cold season include in the diet products that enhance blood circulation - garlic, ginger, hot pepper, hot herbal tea, hawthorn infusion.
  • Natural essential oils( eucalyptus, juniper, fir, sandalwood, sweet orange) stimulate blood flow and activate protective functions of the body. Use for the procedure of massage any vegetable oil, adding to it a few drops of essential oils. Such a remedy can also be used as a first aid in case of overcooling and the initial degree of frostbite.
  • Physical activity contributes to saturation of the body with oxygen, stimulates metabolism and circulation. With a sedentary lifestyle, for example, sedentary work, remember the correct posture at rest and small breaks, during which do a short gymnastics for the hands and feet. In your free time, take the time to perform a daily exercise program and walk in the fresh air.
  • A proven tool for centuries - hot foot baths. Soaring feet is useful for strengthening blood vessels and improving blood circulation, as well as for hyperhidrosis and fungal infections. To increase the effect of colds, add 1 tablespoon of hot water to hot water.a spoonful of mustard or rosemary. For skin problems, make a bath with the addition of 1 tbsp.spoons of baking soda.
  • Hot compresses also activate blood circulation in the extremities. Gauze, soaked in hot water, attach to the feet for 5 minutes, repeat the procedure several times before going out into the cold.
  • At night, before going out or after freezing, rub the feet with warming ointment. Well-proven the following compounds: Apizartron, Tiger Balm, Finalgon. For children, use Dr. Mohm Balm, which has a warming and antiseptic effect.
Foot baths are useful for improving the condition of cold feet syndrome

Video: Why the hands and feet freeze

  • May 21, 2018
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