Tibetan milk mushroom for weight loss. Use of milk fungus in cosmetology. Milk mushroom user guide

The article tells about the beneficial properties of milk fungus and contraindications to its use. You will find detailed instructions for the care of the fungus, prescriptions of medicines based on it and cosmetic products for hair and skin.

Contents of

  • Benefits of Tibetan milk fungus for the body
  • How to use milk mushroom for weight loss?
  • Milk mushroom: diet for weight loss on kefir Tibetan milk mushroom
  • Milk mushroom for weight loss: tips and reviews
  • How to grow milk mushroom at home?
  • Video: Kefir milk mushroom and care for it
  • Milk mushroom: storage and diseases of milk fungus
  • How to drink Tibetan milk mushroom in type 2 diabetes?
  • How to drink milk mushroom for allergies?
  • How to drink milk fungus in case of constipation?
  • Can I drink milk fungus during pregnancy?
  • Can the children have a milk mushroom: babies and children up to a year?
  • Milk mushroom in cosmetology
  • Milk mushroom for face: masks
  • Milk mushroom for hair: masks
  • Tibetan milk mushroom kefir fungus: contraindications
  • Video: Kefir fungus, useful microorganisms

Milk mushroom is a unique remedy for many health problems. The use of kefir fungus will help cope with diseases of the gastrointestinal tract, cardiovascular system, diabetes.

Thanks to the Tibetan gift, people everywhere shed weight, return youth and beauty. Milk mushroom is good because it can be grown at home, and you will always have a medical elixir in stock.

Benefits of Tibetan milk fungus for the body

Many call kefir fungus a true panacea - with so many ailments it is able to compete. The fungus performs the following work in the human body:

  • cleans cells of toxins and microbes that accumulated in the body for many years, detoxifies the body.
  • like a broom sweeps out the remains of all heavy metals that get inside with exhausts, factory emissions, raw tap water
  • cleans vessels, resulting in vascular walls strengthening and becoming more elastic, normalizing blood pressure
  • regulates blood glucose level
  • cleaves adipose tissue, normalizes body weight
  • benefits the skin of the face and body, rejuvenates, whitens, softens
  • improves the hair condition, eliminates dandruff, stimulates hair growth;
  • strengthens memory and attention, which allows doctors to recommend a fungus to prevent atherosclerosis
  • stimulates the male potency of

IMPORTANT: In addition to restorative action, Tibetan milk fungus treats constipation, allergies, diabetes, kidney and liver diseases, gastrointestinal disorders and many other chronic diseases.

How to apply milk mushroom for weight loss?

  • The course of weight loss on the Tibetan infusion lasts until the acquisition of the ideal figure. With a large excess of mass, the maximum rate is a year. Take the drink in blocks of 20 days, between which break for a 10 - day rest
  • After half an hour after each meal, drink a glass of infusion. At night, drink it on an empty stomach and an hour before going to bed. On an empty stomach this means at least a couple of hours after the
  • dinner. The maximum effect will be achieved when the kefir drink is combined with the low-carb diet

. IMPORTANT: Nutritionists are advised to use kefir from morning until lunch. At this time, the fungus splits fat deposits more actively, which means that the loss of kilograms will be faster.

Once in 7 days, do days of unloading and cleansing the body, in which drink only kefir infusion up to 1.5 liters. This amount is divided into equal parts and eat instead of meals. If such a menu seems too hard for you, add a few apples and pears to the yogurt.

Milk mushroom: diet for weight loss on kefir Tibetan milk fungus

Menu of one day diet:

  • Breakfast: fruit( apple or pear), 200 ml of Tibetan drink
  • Second breakfast: fruit, 200 ml kefir on mushroom
  • Lunch: slice of dried dark bread, a glass of kefir drink
  • Dinner: fruit salad with dressing from Tibetan kefir
  • Overnight:200 ml of kefir on the mushroom, in which to add 1 tsp.natural honey

IMPORTANT: Diet on the Tibetan mushroom will help to lose weight evenly and without harm to health. The average weight loss per month will be up to 4 kg.

Milk mushroom for weight loss: tips and reviews

Positive feedback on the use of fungus for weight loss focused around its effectiveness. Losing weight managed not only to lose weight and fix the achieved result, but also to improve overall health.

In the comments to the instruction on the use of the drink people share their impressions of its pleasant taste and indisputable benefits for digestion, skin and hair condition, daily vivacity, and work capacity.

Negative feedback can be found regarding the care of the fungus. This product requires an attentive and sensitive approach, as well as special conditions for reproduction and growth. With the wrong attitude, the fungus can die or become sick and, therefore, become unsuitable and even harmful.

How to grow a milk mushroom at home?

Milk fungus is a living thing, so you need to look after it, like a delicate plant. Therefore, adjust to give it every day 5-10 minutes.

To grow from scratch the Tibetan product at home will not work. Look for ads on the Internet, many people sell or give away gratis the excess of their mushrooms.

When the fungus is in your hands, you will need a spoonful of the product. Place the milk mushroom in raw milk 2.5 or 3.2% fat content of 1 liter. Leave the glass container on the table for 24 hours. After this period, take the jar, cover the neck with gauze and pour there fermented milk. This will be a useful kefir drink.

The remaining fungus on the gauze must be rinsed with warm( not cold and not hot!) Water and repeat the previous procedure: pour 150 ml of raw milk and send it to the mixture at room temperature.

IMPORTANT: The adult healthy milk mushroom has a color comparable to that of cottage cheese.

The product grows as you care for it, new grains appear, which are best not to be thrown away, but distributed to acquaintances in order to improve their health. Advertise in the newspaper or on the Internet, many people are in search of this useful gift of Tibet. After about 3 weeks, part of the fungus will have to be removed. Continue to remove the surplus product so that its mass is always the same.

Video: Kefir milk mushroom and care for it

Milk mushroom: storage and diseases of milk fungus

You can not put a can of mushroom in the refrigerator, in the cold it will lose its valuable functions. Live fungus breathes, so leave the container open. Keep the product only in a warm room and do not forget to change the milk daily, decanting the one that squeezed during the day.

If you know in advance that you will be absent from home for a few days, take care that the fungus does not die during this time. To do this, place it in a three-liter jar, in which pour a half liter of milk and as much conventional raw water. Put the jar in a warm place.

On arrival, continue to care for the product in the previous mode, and fermented during the departure of liquid use in face masks, body or hair.

In case of improper care, the fungus can get sick.

  • Mushrooms that are too big become empty inside, and they need to be changed for a new portion of the product.
  • . If you strain the fungus more often than necessary, or fill it with less milk, it can become mucous. Such a product can not be consumed.
  • Use only glassware for the development of a milk mushroom. Upon contact with the metal, the fungus may stop growing

  • In summer, when the kitchen becomes too stuffy, the fungal grains can become covered with mucus due to the development of bacteria on them. Keep the drink stored in a dry and well-ventilated room.
  • Foul and wash with ice water
  • Dying fungus can get an unpleasant smell and darken.

IMPORTANT: In order to cure your Tibetan product, rinse it thoroughly in a five percent salicylic or boric acid solution,then carefully dry it. If these actions do not work, buy or take a new hand.

How to drink Tibetan milk mushroom in type 2 diabetes?

With the insulin-independent form of diabetes mellitus, the use of Tibetan fungus will not only be useful, but invaluable to health. In the initial phase of the disease there is a chance and at all to be cured. This is possible due to the positive effect of the kefir fungus on the pancreas, which synthesizes insulin. The dairy product also regulates the level of glucose in the blood.

RECIPE: Prepare 1 l of kefir drink, adding 2 tsp to the milk. Tibetan fungus. This volume you need to drink for 1 day. Divide it into 7 equal portions - approximately 150 ml each. Eat 15 minutes before each meal, and after a meal, drink a cup of herbal infusion. It is best to buy a special collection against diabetes in the pharmacy.

The course of treatment is 25 days, after which there is a break in a month, and the course is repeated.

How to drink milk mushroom for allergies?

IMPORTANT: Kefir fungus is categorically contraindicated in bronchial asthma. With any other types of allergic reactions it can be taken.

Before the season of allergens or at the time of an allergic exacerbation, drink 200 ml of the drink daily on an empty stomach three times a day. The course of treatment is a month, after which there is a break for 14 days, and the course is repeated.

The dose for a child with an allergy is 150 ml. For the treatment of babies, kefir will be consumed by the mother, and the baby will receive a valuable substance in the process of breastfeeding.

How to drink milk fungus in case of constipation?

Recipe for the treatment of constipation in pain in the intestines.

Place in the prepared kefir drink 2 tbsp.root buckthorn fragile, boil the resulting drink, and let it slowly leave another 10 minutes. Cool the liquid naturally, pass through the cheesecloth. Receive the broth twice a day before meals.

Recipe for the treatment of constipation with flatulence.

In 1 liter of kefir drink, pour 1 tbsp. Onion husks and as much root elecampane high. Boil the mixture on low heat for about 15 minutes, then add to it 100 grams of natural honey. The received drink take for half an hour before a meal of 4 tablespoons.up to 4 times a day.

Can I drink milk fungus during pregnancy?

When you are pregnant with a Tibetan milk mushroom, you need to be careful.

IMPORTANT: Absolute contraindication to the use of kefir drink in pregnancy - diabetes mellitus, lactose intolerance, increased stomach acidity in the mother.

In other cases, the fungus is allowed, only it is necessary to cook it not with pasteurized milk, but with fresh cow. It is best to talk about taking a Tibetan mushroom with your doctor, because only he can identify your individual contraindications based on medical examinations.

Can the children have a milk mushroom: babies and children up to a year?

Infants are quite capable of obtaining the properties of a Tibetan drink through mother's milk. The fungus is not harmful to young children, so a nursing mother can eat kefir herself and thus saturate the child with useful substances.

Children from 8 months can start to give a ready-made drink. Only to do it follows a special recipe. You will only need fresh natural milk. Reduce the ferment time from 24 hours to 12-15.Begin to give kefir to the child gradually. In the first days the dose should not exceed 50 ml, in the future it can be brought to 100 ml.

Milk mushroom in cosmetology

In addition to its health-improving properties as a food product, the milk fungus is known for its wide application in cosmetology.

When caring for the body and face, it refreshes, tones, softens and nourishes the skin, rejuvenates it, smoothes wrinkles, promotes the regeneration of epidermal cells.

In the care of hair, the fungus is useful in diseases of the scalp and bulbs, which manifestations are hair loss, dandruff, excessive dryness of the skin. The fungus nourishes the hair, restores its natural health and radiance.

Milk mushroom for face: masks

Rejuvenating mask


  • curd from milk mushroom - 2 tbsp.
  • vegetable oil - 2 tsp
  • orange - 0,5 pcs

Combine the cottage cheese and butter, mix them with the juice of half an orange. The procedure time is no more than half an hour. Remove the mask with a warm compress.

IMPORTANT: Anti-aging treatments with Tibetan fungus will be more effective after a facial massage or warm compress.

Nourishing and whitening mask


  • cottage cheese from milk fungus - 3 tbsp.
  • natural honey - 1 tsp.

Pound the cottage cheese with honey, spread the mass over the skin, after fifteen minutes, remove the nutritious and whitening mixture with a cool wash.

Mask for dry skin of the face


  • curd from milk mushroom - 1 tbsp.
  • fatty sour cream - 1 tsp.
  • Freshly squeezed carrot juice - 1 tsp.

All ingredients thoroughly mix, spread on the face and neck skin, after fifteen minutes remove with a cool compress.

Mask for oily facial skin


  • curd from milk mushroom - 2 tbsp.
  • vegetable oil - 1 tsp.
  • cucumber - 1 pc.
  • parsley.

Cut the parsley finely, chop the cucumber on a large grater. Combine all the ingredients and distribute the resulting composition over the skin. After twenty minutes, remove the remedy with a cool compress.

Milk mushroom for hair: masks

Mask from hair loss

1 times a week rub the roots of hair and scalp with Tibetan infusion, leave for half an hour, then rinse with shampoo.

IMPORTANT: Kefir fungus will be even more effective if, after its application, the hair is not washed with a cosmetic agent, but with an egg yolk.

Mask for dandruff


  • drink from milk fungus - 5 tbsp.
  • egg yolk - 1 pc.
  • calcium chloride( available from the pharmacy) - 1 tsp. Lemon juice - 1 tsp.

Mix all ingredients, apply to the scalp and leave until the mixture dries. The resulting crust is removed with a comb with frequent prongs. After the procedure, wash the head with the usual means.

Tibetan milk mushroom kefir fungus: contraindications

Do not take milk fungus with:

  • intolerance to dairy products
  • insulin-dependent diabetes mellitus
  • bronchial asthma
  • fungal diseases
  • acute intestinal disorders

Caution you should drink kefir drink during the drinking period, as well as with pharmacological treatment.

Video: Kefir fungus, useful microorganisms

  • May 28, 2018
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