A person is 60 percent water. A day for normal functioning of the body requires drinking at least one and a half liters of fluid. During a lifeti...
You eat breakfast, lunch is stripped with a friend, and give the dinner to the enemy. Alexander Vasilyevich Suvorov was, of course, a gre...
How to eat? We rarely think about this issue. And yet this is one of the most important aspects of proper, healthy nutrition. It is important n...
To properly organize your meals, you need to consider the degree and intensity of physical exertion. For most adults, the amount of physical ac...
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