Power for strength training

Drawing the heaviest barbell for a month, and the effect of zero? Do you feel tired and broken after training? The diagnosis is clear: you are ...

  • May 15, 2018
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Natural remedies for increasing appetite

Loss of appetite in most cases is associated with psychological causes, such as stress, anxiety and depression. Sometimes the cause may be a medi...

  • May 16, 2018
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The effect of chocolate on the body

The reasons for pampering yourself with a piece of chocolate are abundant: it gives a sense of happiness, relieves cravings for sweets, has a ben...

  • Apr 06, 2018
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How to eat fresh oysters

Oysters are shellfish found in warm seas. The taste is rather unusual, and not everyone can become a fan of this delicacy. Composition and ...

  • Apr 24, 2018
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How to preserve the benefits of vegetables when cooking

The world of vegetables is diverse, they create an excellent vitamin and mineral complex. And the fiber in them perfectly copes with the functi...

  • May 06, 2018
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Is the milk useful?

If previously no one doubted the usefulness of milk, today there is a lot of controversy about this product. Unfortunately, the arguments about...

  • Mar 07, 2018
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Paella: history and modernity

Paella is often called the Spanish pilaf, however, there are not only similarities between them, but also significant differences. In both dish...

  • Mar 06, 2018
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How to eat in winter to not get well

In winter, many people gain weight. Numbers of up to 3 or more kilograms are not uncommon. The reasons for this lie in the low temperature of t...

  • May 15, 2018
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Drinks to the New Year's table

If you ask a question about what drink you associate with the New Year, 99.9% of respondents will answer that with champagne. Indeed, a glass o...

  • Mar 08, 2018
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Casserole - a favorite dish of different people

Casserants love both children and adults. Prepare them easily, because there are a lot of recipes for this delicious dish, and they are prepare...

  • May 16, 2018
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Myths and truth about eggs

Eggs are one of the most popular products on our table. Not surprisingly, they are overgrown with many myths. What is more useful - protein or ...

  • May 17, 2018
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The best desserts of Europe

Desserts - who does not love them? Even adults do not mind eating something sweet and tasty. Well, about the children and say nothing. Their cr...

  • Mar 13, 2018
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