In infancy with milk of mother the kid receives valuable vitamins and microcells for strengthening immunity. However, in the absence of breastfeeding, parents should consider additional sources of such protection. It is especially important to know the correct answer, how to support the immunity of the child in kindergarten.
How to increase the immunity in a child 2 years
To improve the overall health and strengthen the immune response of the body, you must choose a healthy lifestyle that is complemented by the intake of vitamins, immunostimulants. There are many ways how to improve the immunity of a child medically, but the first thing is to revise the daily routine, supplement it with hardening, walking in the fresh air. It is also important to change the habitual diet so that it fully corresponds to the concept of "proper nutrition".This is the basis, without which there can be no talk about strengthening the immune response.
How to strengthen the immunity of a child with vitamins
If a child is often sick, it means that his immunity is weakened by provoking factors, is not able to resist foreign bodies. To restore the body after a long illness, it is required to enter vitamins in a natural form and pharmacological performance in a daily diet. Such organic compounds activate the functionality of immunity cells, provide an increase in the energy resource of a small patient. Necessary vitamins for immunity to children are presented below:
- Vitamin A can be obtained from liver, greens, carrots, butter and milk.
- Vitamin C contains rose hips and citrus fruits.
- Vitamin E predominates in herbs, broccoli, spinach and Brussels sprouts.
- Vitamin B can be found in buckwheat, beans, tomatoes.
Increased immunity in children is possible with the inclusion of the following multivitamin complexes in the diet, which can be bought at any pharmacy:
- Vita Mishki;
- Alpha;
- Pikovitz;
- Kinder Biovital;
- Multivit.
Drugs for improving immunity in children
Many parents prefer to strengthen the health of the child 2 years conservative methods. In the sale of numerous drugs prevail to improve immunity in children, but their purchase and reception must be agreed with the precinct pediatrician. If there are no contraindications, the therapeutic effect is obvious: the active components of the selected drugs help to develop in the immune system specific antibodies directed at combating the pathogenic flora.
When solving the problem, how to strengthen the immunity of a child of 2 years. It is recommended to choose the following medicines for the small patient in tablets:
- Anaferon;
- Interferon;
- Cycloferon;
- Immunal;
- Echinacea;
- Viferon;
- Aflubin.
How to strengthen the immunity of a child with folk remedies
If a toddler visits a kindergarten, it is vitally important for parents to find out how to strengthen the immunity of a child 2 years in autumn and winter. In these times of the year, it is especially important to take care of the state of the immune system, otherwise the treatment of viral and cold can last for one month. If adults are categorically against medicines, folk remedies for raising immunity in children have an equally sustainable therapeutic effect. The main thing is to consult a doctor, to exclude allergic reactions to active components of plant origin.
To raise the immunity of a child, you can use one of the following recipes with a hypoallergenic effect, which you can actually prepare at home:
- Root gentian in the amount of 10 grams pre-chop and pour 1 liter of water. If you prepare the compound from the evening, then insist it until the next morning. Then strain, pour 1 kg of sugar and boil for 2-3 minutes. To strengthen immunity, take 1 glass per day, while dividing the dose into three doses.
- Carrots and beets in the amount of 500 grams grind on a grater, place in a saucepan and pour boiling water on 3 fingers above. Cook on moderate heat until the beet is ready, then drain the broth, add raisins, dried apricots, boil again. Remove from heat, add 1 tbsp.l.honey, infuse 12 hours. To strengthen the immune system, take one third of the glass at a time.
- In equal quantities, combine the fruits of cowberry and dogrose, leaves of nettle. Fill the ingredients in a container, add 500 ml of boiling water. Insist on a water bath, cool, drain, give a child 1 st.up to 3-4 times a month.
Herbs for improving the immunity of children
Selecting a folk remedy to strengthen the immune response, it is necessary to pay attention to herbal preparations, which are also capable of strengthening the immune system, to facilitate the period of adaptation in the kindergarten. In addition, such homeopathic remedies have a minimum of contraindications, are safe to use in childhood. The most reliable and effective herbs for raising the immunity along with the prescription are presented below:
- Grind the roots of Echinacea, take 1 tbsp.l.and pour 500 ml of boiling water. Stir in a water bath for a quarter of an hour, insist, drain, take three times a day for 25 ml.
- The ginseng root is allowed to cook according to the same recipe, but to take 25 drops of broth at a time. Weak immune system will increase its efficiency after 10-14 days.
Hardening for improving the immunity of children
To strengthen the immune system, pediatricians are recommended to be hardened. Such water procedures for a child 2 years of age should be administered with extreme caution. At first it is pouring feet water at a temperature of 22 degrees. Then the water is cooled to 18 degrees and already pour the baby's body. Such hardening for increasing the immunity of children is especially effective during seasonal vitamin deficiency, should be supplemented by the use of vitaminized foods.
Video: Dr. Komarovsky - strengthening immunity in children
Reviews
Marina, 31 year
I thought for a long time how to improve the immunity of the child, but the choice was stopped not by hardening, but by taking immunostimulants. At us it Anaferon in a combination to Vita Mishkami. The effect is grandiose, for the second year there are no diseases, only snot can bother 5-7 days. This is all, only in this way can strengthen the body.
Ilona, 25 years old
The immunity was quickly reinforced in the kindergarten. Just arrived, as a week later to the hospital with a high temperature left. Almost 2 weeks treated a child, and again a disease. A few months so tormented until I bought Viferon. From now on I put candles for prevention, and the result is happy. The child has ceased to hurt, visits the kindergarten, develops.
Anna, 27 years old
I do not give a pill to my son, I chose natural vitamins for the immune system. I included them in the daily menu, and this way I was able to strengthen the immune system. We hurt less, regularly visit the kindergarten, do not suffer from seasonal vitamin deficiency. So, it's not always necessary to stuff a child with pills, you can do it with natural means.