A new trend in nutrition and dietology is water enriched with hydrogen. Few people have heard of this novelty, however, Dr. Nicolas Perrikon has already managed to gather an army of fans of such a drink. If you believe their reviews, the use of such water perfectly helps to combat swelling and gives the skin a healthy natural glow, and generally improves overall health. Now many people do not just drink more water on the advice of dieticians, but also think about what exactly this water should be, carefully studying the chemical composition of each bottle.
Principle of action
Dr. Perricon briefly describes the principle of the action of this water as follows: when hydrogen enters the body, it begins to act on the principle of most anti-inflammatory drugs, preventing swelling, in addition, the hydrogen molecule also has antioxidant properties.
Dr. Perricon introduced a real fashion for a hydrogen drink, calling it a must-have product on each person's table. It is worth noting that in Japan this water has been in use for a long time, only it has a slightly more intricate name - "Sinnoru".In simple words, hydrogen water is a common dining room drinking water, into which hydrogen is added in a large concentration. But what is the difference between such water and, for example, mineral water? Fans of hydrogen water assure that regular use of it makes them more energetic, slows down the aging processes( as can be verified by the condition of the skin of the face and hands), and also increases the speed of recovery of muscle fibers after training.
Many who have already tried this drink, assure that it will easily replace any energy, while healing the entire body.
However, since scientists have not yet sufficiently researched a new product for the market, they are urged not to rush to conclusions and not to be fooled by marketers, and the drink already has a lot of skeptics.
So, the dean of the faculty of dermatology at New York University Gary Goldenberg believes that drinking water with hydrogen does not guarantee that the gas will be absorbed by the body and transported, for example, directly to skin cells, making it more hydrated and luminous from the inside.
Water, of course, helps maintain a healthy weight and balance of fluid in the body, affects the skin, hair and aging processes. However, for its good assimilation it is not necessary to purchase the most expensive, vitaminized or additionally enriched water.
Such a swift campaign for the sale of hydrogen water has, first of all, a monetary backbone. After all, one two-hundred-gram bottle of such water today costs about $ 12, when in fact the main ingredient of any bottled water is H2O.
Of course, water is necessary for the body to maintain basic metabolic functions in large quantities. However, with regard to antioxidant properties, they are no less likely to have fresh vegetables, the cost of which is much lower than the new miracle water and which in addition supply our body with a multitude of vitamins and other valuable substances.