4 tips on how to get rid of the fear of death

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One day my friend told me that the most horrible memory of her childhood was the funeral of her grandmother.

She died absolutely unexpectedly and a twelve-year-old girl, first encountering the loss of a loved one - she felt fear of the death of , whose panic attacks periodically remind of themselves to this day.

A girlfriend blames parents that they made an untrained child meet so close to death and dreams to overcome their fear.

Get rid of the fear of death or 4 reasons why we are afraid of death!

To take or not to take?

Psychologists have not yet come to a consensus on whether to take children to a funeral, even with a noble goal to say goodbye to a loved one.

For a long time I was a supporter of the theory that you should not give in to a child, especially a small child, to such stress, until she heard the story of Olga, another girlfriend.

Her grandmother lives in a small village where everyone knows each other, and Olya spent all the holidays there.

The average age of the inhabitants was far from young and it is understandable that sometimes the population decreased.

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Children did not conceal that a neighbor, for example, died, they were taken with them to the funeral and even attracted to rituals.

All her friends knew that in secret every grandmother kept handkerchiefs and towels cooked "to death", so that the children had fewer worries.

Olga says that she has not developed any phobias, but on the contrary, this experience has helped to form a philosophical attitude to the demise, as to something inevitable.

After that, I thought about what most often provokes the horror of an old woman with a scythe, and came to unexpected conclusions.

What are you really afraid of, and how to get rid of the fear of death learn from this article.

Why and for what I live?

It seems to me that most people are not afraid of death itself, but of the phenomena that are associated with it.

I highlighted the most common.

  1. Oncoming old age

    Beauties fear that gray, wrinkles and extra pounds will disfigure them and make them unattractive in the eyes of the stronger sex.

    Men are afraid of losing men's strength and infirmity.

    The phobia of aging is complicated by the fact that the inhabitants of Ukraine and Russia, as an example, see not active European or American old people and old women who travel a lot and enjoy life, but their grandparents with a lot of diseases that count every penny.

    What to do: First, calm down.

    If you are interested in this article, then, most likely, you are still young and, for sure, strive for success and you want to get the maximum out of life.

    You will not repeat the mistakes of your grandmother, think in advance about securing your old age and retirement use for travel, new hobbies and other joys of life.

  2. I'll just disappear. ..

    Deeply believing people are much easier: they believe that after their death, they will have Paradise, because they led a righteous lifestyle.

    There is no specific description of Paradise in the Bible, but everyone is sure that this is a place where everyone is happy and where nothing bad happens.

    But the doubters and unbelievers should know in advance how can get rid of the fear of death of , because they can not convince themselves that after the demise the most important part - the soul - continues to live, which means that a person is afraid of simply disappearing into oblivion.

    Often small children ask questions, such as "What, until I was born, I was not? What exactly? »

    Adults think about the same.

    What to do: Believe.

    I'm not just talking about faith in God now. If you are an atheist, then go to the question poetically. If people are born, it means that someone needs it.

    It just can not be that man, the crown of civilization, was born, lived a measured number of years, and then disappeared.

    Do not you think it's pointless?

    Believe in God, reincarnation, the best worlds, fabulous countries.

    Invent yourself where your soul will end up after death. Do not disappoint me! Among my readers there are no rusks without imagination!

    Is there life after death?

  3. My life is meaningless! !!


    In childhood we dreamed about our adult life.

    We imagined that when we grow up, we will have a lot of money, a big house, a beautiful car, a family, kids and other attributes of a successful person.

    And now we are completely grown up, but there is nothing of this.

    The work is not interesting, it does not bring in much money, you have not been abroad yet, you can afford yourself a mink fur coat except that by selling a kidney, an affordable car for you is the bike "Ukraine", and the prince / princess clearly got lost on the way to you.

    And the years are running, it's not far off - old age, etc.etc.

    What to do: Stop dissolving snot and complaining about life - start acting!

    If you are not already on your deathbed, then you have plenty of time to fix everything: find a good job, put your face and figure in order, start making decent money, and look for your second half.

    You can make your life as you dream.

  4. To whom do I leave everything?

    This is the reverse side of the previous paragraph.

    People who have achieved much in life have something to lose.

    They get a lot from life, they earn well to pay all their whims.

    They are often called winners, because it seems that they all succeed.

    In fact, their success hides many years of hard work, which, nevertheless, brings good results.

    Fortune lovers love life, so they are terribly afraid to say goodbye to her.

    What to do: Look at the problem philosophically.

    Young apples, the elixir of immortality, etc. exist only in fairy tales.

    Everyone will die someday, but it will not happen soon.

    So why should you pre-poison your happy life with useless fears?

How to stop being afraid of death?

View a short video how a person understood

and felt the taste of life. Up shivers. ..

Include:

On the question " How to get rid of the fear of death " there is no one answer, because the reasons for phobia are different for everyone.

Try to figure out what exactly scares you, and find the right solution to the problem.

I also believe that spending precious life on stupid fears, just a crime.

  • Apr 06, 2018
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