Astrologers assure: before you sit down on this or that diet, everyone should first glance at a detailed horoscope and carefully read the section "Nutrition".This will eliminate the erroneous use of a "foreign" diet, which can only harm.
To believe it or not is a private matter for everyone. But even those who are very skeptical of the occult sciences, for sure it will be interesting to learn how astrologers recommend eating to representatives of different signs of the zodiac.
Fire Element
Aries
Aries are remarkable for their extraordinary perseverance, iron will and impatience in anticipation of the result, so any restrictions on food are easier than other signs. For them, various cereals, fish, vegetables and greens will be useful. And from fat of animal origin, salty and spicy food, coffee and alcohol is better to refuse.
Leo
Any undertaking is given to the Lions with great difficulty, and the diet is no exception. Before choosing a power scheme, they think long and can not decide the choice. But, deciding, the lions will do everything possible( and impossible) to achieve their goal. For Lviv, the most useful diet is rich in vitamins C and E, as well as proteins( poultry, nuts, citrus fruits).
Sagittarius
All efforts abandoned by Sagittarians to maintain a good shape will not be in vain unless the products are regularly consumed with a high content of B vitamins. Best among them: meat, liver, nuts, dairy products, leafy vegetables and beans.
Earth Element
Taurus
As a rule, the cause of excess weight in Taurus, just like other representatives of the elements of the Earth, is a slowed-down metabolism. This means that they are best suited diet, in which a lot of fiber( fruits, vegetables, bran, cereals).Also, the food that is rich in iodine and vitamins A and E will also benefit. But it is recommended to limit the amount of animal fats and bakery products.
Virgo
Dev often brings down the nervous system and the gastrointestinal tract. Improve their condition will help the refusal of hard-to-digest products and cooked from them "heavy" dishes. For Dev the most useful are cottage cheese, cheese, steamed and boiled vegetables. In the fight against excess weight are good apple and cabbage mono-diet.
Capricorn
Capricorns are experiencing a vital need for products containing calcium. In addition to it, their daily diet should be supplemented with food rich in iron and phosphorus.
Air Element
Gemini
Gemini usually does not suffer from fullness. However, their body reacts badly to some substances, which leads to allergic reactions. In such cases, nutritionists are advised to give preference to foods with a high content of B vitamins and a dairy diet.
Scales
Almost all Scales are incorrigible sweet tooth. They will be able to maintain a normal weight, only by giving up sweets and baking or replacing them with pastille, sweet fruit and marmalade. Damage Libra brings infatuation with meat dishes and spices, and the benefit - food cooked for a couple.
Aquarius
Aquarians need to pay less attention to sweets. Instead of sweets and chocolate bars, they prefer to eat fruit more often, especially such as pomegranate, quince and melon, and also light vegetable salads. The Aquarius diet should be based on foods that contain a lot of iron: lean meat, legumes, buckwheat and apples.
Water Element
Cancer
Cancers, however, like other watermarks, are periodically exposed to water-salt balance disruption. In a relatively short time, the diuretic herbal teas and the salt-free diet will help normalize their weight. And to fix the result, sour-milk products will do.
Scorpio
Scorpion's favorite food are spicy, meat, fish dishes and all kinds of sausages. They should try alternative ways of cooking - for example, steaming or baking in the oven. The basis of the Scorpion diet should be a separate food.
Pisces
To keep a good shape Pisces is suitable for a salt-free diet in conjunction with regular visits to the gym. It is recommended to eat strictly on time. In addition, fish should eat more foods that contain a lot of potassium and iodine. First of all, it is sea kale and seafood.