Have you ever had to deal with a weakness, a heavy hangover, a headache associated with yesterday's feast? And under the ribs on the right there is a feeling of heaviness and rubbing. .. This is due to poisoning the liver with harmful products. These symptoms have a direct connection with the poisoning of the body.
Take care of the liver from the youth!
If the liver is constantly confronted with similar extreme loads, even a healthy body will be hard. There will be a degeneration of her cells, which will become fat. And the process will end with cirrhosis, a terrible disease with the most unfortunate consequences.
The liver is a natural filter of the body and our main biochemical laboratory. Thanks to the functioning of this body, health and longevity are ensured. Because the products are hazardous to the liver.in the diet should not be perfect. Care for health should be shown regularly. If there are problems with the liver, and the organ will be damaged, it will become irreversible.
Which products should be avoided
Products that adversely affect the liver include butter and fat, fatty pork, lamb, duck and goose. The loads depend on the amount of fat entering the stomach for processing. Cakes, cakes, cocoa, cookies and buns are considered harmful. Dangerous for the liver and rich broths of mushrooms and meat.
Harmful and consuming in large quantities some products that are usually considered very useful. From vegetables, they include radish and garlic, and from greenery - coriander and wild garlic. The liver does not tolerate food with the addition of kiwi, sorrel, cranberries.
But, of course, the main enemy of the liver is strong alcohol. However, and not strong, but drunk in excessive amounts also very negatively affect the health of this body. However, when you use a small amount of dark beer, which contains vitamin B, the liver will not suffer. The same applies to quality dry red wine, which has even a positive effect in small doses. But, again, only in small doses!
Among the products harmful to the liver, we mention salties and smoked products, marinades and spicy seasonings. Dangerous for the liver and strong coffee without the addition of milk.
Because of the use of unwashed vegetables and fruits, it is possible to pick up various infectious diseases, which are also affected by the liver. The most, perhaps, unpleasant of them( for this body) is hepatitis.
In order to maintain liver health, do not overeat before going to bed( though not just before going to bed).Because of liver gluttony is difficult, obesity of this organ arises that sooner or later lead to a sad ending.
Very harmful for the liver and many medications, including those sold in pharmacies without a prescription. Remember that every time a doctor prescribes a medicine, he carefully considers the possible negative consequences of its use, the ratio of the need to use this particular medicine and the possible negative consequences from its use. A person who does not have medical education, is unlikely to be able to take into account all these moments. So do not get carried away swallowing pills without consulting a doctor, as soon as signs of illness appear. You can cause irreparable harm to your body, including the liver.