Folk remedies for hair loss increase the growth rate, strengthen them and make the hair more dense and strong.
For this it is necessary, first of all, to correct your daily diet and to trust the various infusions and broths that are known from ancient times,
have been tested not by one generation and are quite popular nowadays.
Features of food
To normalize the diet when you detect a decrease in the density of curls, you can by using products that stimulate hair growth and strengthen hair.
- Hair needs amino acids, in particular, cysteine and methionine. They are necessary for the biosynthesis of keratin, the protein from which the hair shaft consists. The sources of amino acids are: chicken, beef, cod liver, eggs, cottage cheese, rice, millet, oatmeal.
- L-Arginine is an amino acid necessary for transport along with the blood of nutrients to hair follicles. In addition, L-arginine contributes to the formation of a harmonious figure, improving the vitality, the emergence of a positive attitude, improving the quality of sexual life.
Sources of amino acids - fish, nuts, rice, meat, soy, oats.
- Selenium is a microelement that saves from hair loss. Sprouted sprouts of wheat, mushrooms, brewer's yeast, black bread, garlic - all these products contain the maximum amount of selenium. These plants and fungi extract selenium from the soil, without using it alone. Selenium is digested much worse in combination with simple carbohydrates - cakes, cakes and other sweets.
Proper nutrition - the guarantee of beauty of your hair - Quite often, hair loss products are helped by hair loss products containing copper. It stimulates the production of collagen and prevents hair loss, thinning of hair and premature appearance of wrinkles. For dark hair, much more copper is required than for light hair. Rigid diets and vegetarianism lead to a deficiency of copper in the body. Sources of copper - nuts, yolks of raw chicken eggs, liver, peas, seafood, greens.
Neutralize the healing effect of copper black tea, vitamin C and preparations containing iron.
- Zinc deficiency leads to hair loss, as well as to weakened immunity, vision, skin problems, diarrhea, loss of appetite. Zinc sources are fish, red meat, wheat sprouts, bran.
- Multivitamin Complexes.
Popular folk remedies for hair loss
- The most simple and safe means is the periodic washing of the head with natural fermentation beer. This procedure makes the hair more dense and strong.
- Honey is a good helper in strengthening hair at home. It is added to warm water, thoroughly stirred and rubbed into the scalp. After regular use of honey, the hair becomes strong and shiny and starts to grow faster. Full information about this can be obtained from the article: Honey for hair? Use you boldly! If lush hair you want!
- The purified propolis is placed in a bottle with one hundred milliliters of vodka and shaken gently. After carrying out allergotest at a small area behind the ear, the resulting composition is treated with scalp.
- Folk remedies for hair strengthening are prepared from the leaves of the nettle. These are wonderful masks from falling out, and broths for rinsing hair.
Regular application of the nettle can still help to get rid of dandruff
Nettle leaves boil for half an hour, cool, filter and add two tablespoons of vinegar. This tool is treated with a head a couple of times a week.
There is another popular folk recipe for hair loss. Dry leaves of nettle are poured with boiling water and after infusion and percolation are applied to freshly washed hair.
All about the benefits of this plant for hair, we explained in detail in the article: To heal your hair, just brew nettle.
- Burdock root and marsh root of the swamp are taken in equal parts, mixed, three tablespoons of the prepared mixture is poured with boiling water for twenty minutes. Rub the product into the roots of the hair regularly twice a week.
- Strengthen the hair and increase their growth will help a remedy from the nettle and mother-and-stepmother. From these herbs prepare a decoction. It strengthens, prevents hair loss, stimulates their growth. Rub the resulting broth into the scalp.
- Carrots strengthens the hair, eliminates brittle nails and pale skin. Her grind on a grater, mix with a teaspoon of starch, honey, egg yolk, any vegetable oil. Apply the mixture for half an hour on the scalp.
- To increase the density of hair and stimulate their growth, rub a mixture of grated horseradish and wine into the scalp.
Hair loss masks
How to cure hair loss on the head with masks made from folk remedies and medicinal plants? Strengthening masks are very effective if they are done regularly and correctly.
There is a huge variety of hair masks.
Here are some of them:
- Mask based on onion, cognac, chicken yolk. For its preparation take one teaspoon of all listed ingredients and as many any vegetable oil containing vitamins. The composition is applied to the hair and washed off after two hours.
- Mask of yogurt and yolk of chicken eggs rubbed into the hair, left for thirty minutes, and then washed off.
- An effective folk remedy for alopecia is a mask consisting of alcohol and castor oil. Half an hour before washing your head, rub this mixture into your hair. Tangible results appear in about a couple of months.
- Before washing in hair it is useful to rub a means consisting of two table spoons of vodka and one tablespoon of onion juice.
Infusions for strengthening the hair
- An effective folk remedy against hair loss is an infusion of aira.
Prepare it this way: crushed rhizomes of ayr are brewed and boiled in a water bath in a closed container. After removing from the plate, insist it for forty minutes, and then filter the resulting infusion.
Regularly rinse hair with infusion of calamus, which contributes not only to their strengthening, but also to the elimination of dandruff. - You can add one piece of burdock and hop cones to the aura. This infusion also strengthens the hair and treats dandruff. Prepare it like the first infusion.
- One hundred grams of aloe juice mixed with dry wine, insist for three days and rub the infusion into the roots of the hair. This folk recipe for hair loss makes them thick, healthy and silky.
- You can strengthen the hair using this infusion: boil the burdock root, marigold flowers and viburnum berries, and then wash the broth with a head. The frequency of the procedure is two times a week.