Cold treatment today can occur in a variety of ways. And you can use not only medication alone. Nontraditional remedies are an integral part of the complex treatment of colds and coughs. One of the most effective folk remedies is ginger. This spice is so useful for the human body that the number of recipes with its use is huge.


  • 1 Benefits and action
  • 2 Recipes
    • 2.1 Ginger tea
    • 2.2 alcohol tincture
    • 2.3 milk with honey
    • 2.4 Mulled wine and ginger
    • 2.5 mixture from bronchitis and pneumonia
    • 2.6 Lozenges for sucking
    • 2.7 concentrated syrup
    • 2.8 Chewing sweets
    • 2.9 Ginger biscuits
    • 2.10 Inhalations

Use and action

ginger for cold and cough

The ginger root has a dense fleshy structure. In its composition there are such useful components as sodium, iron, phosphorus, calcium, zinc and potassium. There are also vitamins of group B, A and C. And components such as fats, carbohydrates and fiber are contai

ned in the root in a high concentration.

The versatility of ginger is that it has a unique composition. All the components present complex influence on the body.

The action of the product in the following effect is expressed:

  • antibacterial;
  • is an analgesic;
  • antiseptic;
  • is bactericidal;
  • cardiotonic;
  • expectorant;
  • diaphoretic;
  • anti-inflammatory;
  • antiulcer;
  • is antispasmodic;
  • toning.

The ginger root is an integral part of the composition of many drugs that are used for weight loss. But most often the product is used when treating a cold.

On video - ginger for cold and cough:


Thanks to a wide variety of recipes, everyone can choose the universal for themselves.

Ginger tea

To enjoy the taste and aroma of ginger tea, it is necessary to combine such components: ginger - 5 grams, lemon slice, 20 g honey and 200 ml water. To give the drink a taste, you can add 2-3 berries, fresh herbs and spices to it.

ginger tea

On the photo- ginger tea

The ginger root is thoroughly washed, cut into plates. Slice the lemon. Put all ingredients in a cup and add boiling water. Wait 5-7 minutes. Use medicinal tea 2-3 times a day. It will also be interesting to learn how to apply tea chest extract from cough.

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Spirituous tincture

It is necessary to take 50 g of fresh ginger and cut it with plates. Add a glass of vodka or alcohol( in case of using alcohol you will need to dilute the tincture with water before use).Set the tincture in a dark place for 2 weeks. The finished product is applied to 10 ml 2 times a day.

alcoholic tincture of ginger

On the photo - spirituous tincture of ginger

Milk with honey

Take the main product in the amount of 20 g and cut it into slices or grind it on a grater. In a separate container bring the milk to a boil. Add in it crushed ginger and spices such as cinnamon, cloves. Wait 15 minutes. Before you drink a drink, add honey. Use 2-3 times a day for 200 ml. But how to use milk with onions for colds, and how much this tool can help, is described in great detail in this article.

ginger milk with honey

On the photo - ginger, milk with honey

Mulled wine with ginger

Mulled wine has a healing warming effect, so use it best before bed.

For this you need to take the following components:

  • red dry wine - 1 glass;
  • tangerine - 2 pieces;
  • root of ginger;
  • lime - ¼;
  • nutmeg - pinch;
  • Dried Carnation - 1 head;
  • fresh pear - ¼;
  • raisins - 20 g;
  • honey.

In the container to send wine. From the mandarin, get the juice and pour it to the wine. Ginger cut into thin plastics, pear - in half, and mandarin - at its discretion. All components are sent to the container with wine, simmer over low heat until the steam starts to rise and a thick aroma arises.

mulled wine with ginger

On the photo - mulled wine with ginger

At the same time, make sure that the drink does not boil. Remove the container from the cooker and wait 10 minutes. When mulled wine has cooled down, place honey. Use it for therapy of cough and cold in a warm form.

Mixture from bronchitis and pneumonia

For the preparation of the following medicinal drink, it is necessary to prepare such components:

  • anise fruit powder - 40 g;
  • ground flax seed - 100 g;
  • ground garlic - 6 lobules;
  • butter - 100 g;
  • aloe - 250 g;
  • honey - 250 g.

All ingredients of the recipe are combined and carefully stirred. Put them in a glass container, close tightly. Take the medication for half an hour before a meal in the amount of 10 g.

Lollipops for resorption

This method of therapy is perfect for small children who do not want to drink a healing drink from ginger. You need to take 50 g of the main product, sugar - 250 g and ½ lemon.

lozenges for resorption with ginger

On photo-lollipops for resorption with ginger

Ginger should be thoroughly washed and ground on a grater. Squeeze out the juice from it. Add missing products. Simmer the mass over a slow fire for 1.5 hours. When the mass takes a thick consistency, then pour it into shapes and cool it. Obtained candies can be given to children 2-3 times a day for the treatment of colds or their prevention. But what candy from coughing can be during pregnancy, and how to choose them correctly, will help understand this article.

Concentrated syrup

This medicine is also suitable for children and adults. You need to take 200 g of ginger root, 200 ml of water, 200 g of sugar sour and a slice of lemon. First put sugar and water in a container. Set on fire, bring to a boil.

concentrated syrup with ginger

On the photo-concentrated syrup with ginger

Ginger grind, add to the sugar mixture, and then place and lemon. Fire silk and simmer the syrup for 20-30 minutes, until it becomes thick. Filter it, cool and take 2-3 times a day for 10 ml. What expectorating cough syrups for children are the most popular, and how to choose them correctly, you can find out by clicking on this link.

Chewing sweets

This product is perfect for treating cough, as it has an expectorant effect.

It is necessary to take such components:

  • ginger 50 grams;
  • water 100 ml;
  • gelatin 20 grams;
  • granulated sugar 100 grams.

First, grind the root of ginger. Squeeze the juice out of it. Then pour gelatin with water to make it swell. In a small container, send the remaining water, ginger juice, sugar. Set on fire, simmer for 5 minutes.

chewing sweets with ginger

On photo-chewing sweets with ginger

Then place the gelatin and mix everything until completely dissolved. Send the mixture to the tanks and wait 8 hours. Eat 1-2 times 2 times a day.

Ginger biscuit

This method of cough and cold treatment is not only useful, but also surprisingly delicious. Ginger liver will be enjoyed with little children. In addition, when heat treated, ginger does not lose its healing properties, so that the resulting cookies cope with the tasks assigned to it.

Gingerbread Cookie

On the photo-ginger biscuit

For this, the following components are required:

  • candied ginger - 100 g,
  • granulated sugar - ¾ cups,
  • butter - 200 g,
  • black thread - 25 grams.
  • 1 egg,
  • flour - 400 g,
  • baking soda - 20 g,
  • ground ginger - 10 g,
  • cinnamon - 0.25 g,
  • nutmeg -5 g,
  • powdered sugar( optional).

Send the candied ginger and 1/3 cup sugar to the blender and crush the foods thoroughly. Place the resulting mass in a separate container. Do not flush the bowl of the blender, put oil in it and the remaining sugar. Beat until a uniform mass is obtained. It should be light and airy. After that you can send all the remaining components. Stir until homogeneous. So you can get the dough for baking.

cookies and ginger

On the photo-biscuit and ginger

Cover it with food film and send it to the refrigerator. When the hour passes, the dough can be seized and combined with the powdered sugar. From the received mass to receive balls, the sizes of 2,5 sm. Each of them to strew with sugar sand. Cover the baking sheet with parchment, lay the resulting balls from the dough. Bake the oven in a 180 degree oven.


Using the root of ginger, you can perform inhalations that have a beneficial effect on recovery. But only they can be done if there is no elevated temperature. It is necessary to grind the ginger on a grater, add hot water, bend over the basin, throwing a towel over his head.

inhalation of ginger

On the photo - inhalation of ginger

Inhale the healing vapor for 15 minutes. It is best to perform such manipulations before bed. Thus, it is possible to alleviate the course of the common cold and strengthen the immune system. But how to apply Lazolvan for inhalations, and what effect from the application can be obtained, is indicated in this article.

Ginger is a unique in its properties plants. In the treatment of the common cold, this remedy can be used in various variations, so that it is possible to select a medicine for adults and small patients. If you take ginger-cooked compounds regularly, you can stop the unpleasant symptoms of colds and bring healing closer.