Wormwood for weight loss: useful recipes for weight loss

The herb of bitter wormwood is used in folk medicine to improve the work of the gastrointestinal tract. Course use of teas and infusions from this medicinal plant normalizes digestion and peristalsis, stimulates optimal cleavage of proteins, fats and carbohydrates. This acceleration of metabolic processes is often manifested in a decrease in body weight without any damage to human health. Wormwood for weight loss is used as a single component, and as part of various charges. Herbaceous plant contains biologically active substances, capable of provoking dyspeptic disorders and arrhythmias. Therefore, it is advisable to consult the dietician and gastroenterologist before applying wormwood.

. The main causes of weight loss.

Even representatives of official medicine note the ability of sagebrush infusions and teas to reduce body weight, and then stabilize it for a long time. The medicinal plant, along with cowberry leaf and dandelion roots, is included in the slimming fees that can be purchased at any pharmacy. The therapeutic effect of bitter wormwood is based on active ingredients contained in leaves, stems and inflorescences:

• Group B vitamins, ascorbic and nicotinic acids. Organic compounds have a tonic effect, increase motor activity, which leads to weight loss;
• Microelements of potassium, magnesium, phosphorus, molybdenum, zinc. Mineral compounds show diuretic activity, normalizing the water-electrolyte balance, removing excess fluid from the body - a frequent cause of swelling and overweight;
  
  
  
• Bioflavonoids. Useful substances improve the condition of blood vessels, which causes the activation of metabolism. Bioflavonoids of wormwood prevent the absorption of harmful fats and their deposition in the human body;
• Glycosides. These compounds not only determine the bitter taste of wormwood, but also take a direct part in increasing the functional activity of the gastrointestinal tract;
• Essential oils. In wormwood contains a whole combination of such substances, capable in the shortest possible time to cleanse the digestive system from helminths. Worms-parasites in the process of vital activity secrete toxins that upset digestion.

The composition of wormwood includes pectins that cleanse the entire gastrointestinal tract from accumulated food on the internal walls of unsplit food. The most common cause is not only excess weight, but the development of serious pathologies becomes slagging of the body. The properties of herb wormwood for weight loss are based on stimulating digestion after removing from the thin and large intestine harmful substances for human health.

Preparatory stage

The specialists of traditional medicine recommend, during the preparation for the discharge of excess weight, to perform a thorough cleansing of the gastrointestinal tract. This will allow for the further use of medicinal forms of wormwood to achieve the desired result much faster. Do not worry if, during cleansing, appetite increases against the background of normalization of digestion. Bitterness and tannin from wormwood stimulate the production of bile acids and digestive enzymes, accelerating the metabolism of fats, proteins and carbohydrates. At this stage the weight loss is already beginning, the main thing is not to increase the calorie content of the daily diet. After a few days, a sharp decrease in appetite will begin.

It's interesting: People who lose weight with the help of bitter wormwood note that even against the backdrop of increased appetite, the craving for harmful food products - baking, roasted meat, fast food, rich soups and borschs - was significantly reduced.

To cleanse the body of helminths, lamblia, slags and toxic compounds, it is necessary to purchase at the nearest pharmacy or to prepare dry plant raw materials yourself. Next you need to act according to the following algorithm:

1. With a mortar and pestle grind wormwood to a uniform state, large, non-grindable particles to remove by sieving.
2. Measure a tablespoon of powder and stir in a glass of freshly squeezed carrot juice.
3. Drink small sips after a couple of hours after dinner.

Before taking wormwood for weight loss, you should clean the stomach and intestines for 5-7 days. Admission of the powder should be immediately stopped when developing an allergic reaction, nausea, vomiting, pain in the epigastric region.

The resulting drink has a specific bitter taste. To improve it, it is not forbidden to add a tablespoon of thick honey and a few drops of lemon juice - this will only increase the therapeutic effectiveness. Folk healers recommend people, the taste of wormwood in which provokes vomiting, put dry powder in a small bread crumb and just swallow it, squeezed with pure still water.

Useful recipes

Properly cleansed already starts the process of losing weight. Accelerate it will help regular use of infusion and tea from the chernobylnik for 10-14 days. At this time, you should drink at least two liters of pure still water every day. The process of losing weight will quickly give the expected results, if you approach it with all responsibility. It is necessary to exclude from the diet of whole milk, confectionery, fatty meat and fish. Such foods often cause excessive gassing, they will prevent optimal absorption of biologically active substances of their wormwood composition.

Tea

The most commonly used slimming dosage form is tea. It can be prepared only from wormwood, but more effective is a mixture of medicinal plants. How to brew tea for rapid weight loss:

1. In a ceramic kettle, pour a teaspoon of dandelion, wormwood, corn stigmas and pour two cups of boiling water.
2. Leave for a couple of hours, drain.

To take tea, you need 2 glasses in the morning and in the evening after a meal. All plants with brewing secrete bitter, tannic and astringent substances into the drink. You can acidify tea with lemon juice, add mildly crushed berries or pieces of apple, orange, a sprig of fresh mint.

Infusion

Herbal infusion contains a large concentration of nutrients, but has an even more bitter taste. It is used for both weight loss and gastritis therapy. Prepare an infusion of wormwood for weight loss can be on this recipe:

1. In a thermos pour a tablespoon of dry herbs and pour a glass of boiling water.
2. Leave for 5 hours, cool and filter.

Infusion should be taken at 0.3 cup three times a day after eating. Improve the taste of the drink with flower honey or artificial sweetener.

Recommendation: Essential oils of bitter wormwood have a pronounced antimicrobial, anti-inflammatory and regenerative effect. Using sagebrush infusions will help to lose weight and at the same time get rid of the inflammatory processes taking place in the body.