How to cook a baby omelet for a one-year-old baby from chicken and quail eggs? Can omelet one-year-old child, during pregnancy, breast-feeding?

In the article: recipes for simple omelets for the children's menu.

From what age can you give an omelet to a child?

Unfortunately, any eggs, incl.and quail, refer to foods with a high degree of allergic activity.

With the rules of entering egg products in the diet of the child, you will get acquainted, after reading the article. From what age can you give the child a lure egg, protein, yolk, egg whole? How many quail eggs and chicken can a child a day, a week to a year, a year-old, at 2 years old?

Important: the egg, in the form of yolk + protein, which is customary for us, can be entered into the baby's menu when it reaches the age of 1 year( in the absence of individual intolerance to egg white or yolk, natural milk).

Daily intake of

• for children aged 1+ - 50 g,
• for a child aged 2+ - 75 g,
• for a child aged 3-7 years -100 g.

Eggs must enter the menukid 3-4 times a week.

Can I get an omelette during pregnancy?

It is possible, provided there are no medical contraindications.

Important: dishes from eggs must be thoroughly heat treated. A woman in a position can not eat fried eggs or fried eggs in a bag if she is not sure of their quality.

Is it possible to scrape an omelette for a nursing mother?

It is possible, provided there is no individual intolerance to the product( both for mom and baby).

Eggs should enter the nursing mother's menu 3-4 times a week.

For 1 time you can eat 1 chicken egg or 4-5 quail eggs, i.e.the total amount of the product is 3-4 chicken or 12-20 quail eggs per week.

Omelet in the oven for a child. Children's omelette from 1 year: ingredients and recipe( from chicken eggs)

Children's omelette for complementary feeding

Ingredients necessary for the preparation of an omelet weighing 100 g:

• chicken egg - 45 g( or 1 piece)
• milk of any fat content - 60 ml. Milk can be replaced with the formula of milk, to which your baby is used.
• salt - to taste
• butter for mold lubrication.

How to prepare:

1. Heat the thick-bottomed form with a thick bottom with butter. Heat the oven to 180⁰-200⁰С.
2. In a convenient container, pour the egg and milk, add salt.
3. Mix the milk and egg mixture thoroughly.

Important: the mixture should be stirred, not whipped! Omelet mixture, oversaturated with air, in the cooking process, swells, and then falls off. The finished dish will have an incorrect consistency.

4. Pour the omlet mixture into the prepared form. The height of the layer is 2.5-3 cm.

Important: the height of the omelet depends solely on the size of the mold and on the amount of the omelet mixture. The larger the shape, the finer the finished omelet.

5. Bake an omelet in the oven. Baking time: 8-10 minutes. The finished dish has a light yellow crust. Consistency of the ready dish is elastic, homogeneous, soft. Before serving, allow the omelette to rest for a while in the oven( about 10-15 minutes).
6. You can additionally pour the prepared omelette with a melted butter.

Omelet of quail eggs for a child: recipe, ingredients, photo

Ingredients necessary for the preparation of an omelet weighing 100 g:

• egg quail - 45 g( or 4-5 pcs.)
• milk of any fat content - 60 ml. Milk can be replaced with the formula of milk, to which your baby is used.
• hard cheese( Russian, Poshekhon, Dutch) - 16-20 g
• butter for mold lubrication.

How to prepare:

1. Heat the thick-bottomed form with a thick bottom with butter. Heat the oven to 180⁰-200⁰С.
2. In a convenient container pour the egg and milk, add finely grated cheese.
3. Mix the milk and egg mixture thoroughly.

Important: the mixture should be stirred, not whipped! Omelet mixture, oversaturated with air, in the cooking process, swells, and then falls off. The finished dish will have an incorrect consistency.

4. Pour the omlet mixture into the prepared form. The height of the layer is 2.5-3 cm.

Important: the height of the omelet depends solely on the size of the mold. The larger the shape, the finer the finished omelet.

5. Bake an omelet in the oven. Baking time: 8-10 minutes. The finished dish has a light yellow crust. Consistency of the ready dish is elastic, homogeneous, soft. Before serving, allow the omelette to rest for a while in the oven( about 10-15 minutes).
6. The finished omelette can be additionally poured with a melted butter.

Important: the dish is not suitable for diet 5!

Tip: if you do not use hard cheese, do not forget to salt the omelet mixture before baking.

Steam omelet for a child in a double boiler: recipe

Steam omelet for a child in a steamer

The ratio of ingredients for the "right" omelet is shown above. If you want to diversify the taste of your dish, add the greens, cottage cheese / cheese, vegetables, meat, etc. to the omelet mixture before heat treatment. All additional ingredients, except for greens and cottage cheese / cheese, should be ready for use. This means that vegetables and meat should be boiled or extinguished.

If the prospect of baking does not please you at all, prepare a steam omelet. This is easy enough, and the result will please both you and the baby. In addition, this dish is suitable for dietary tables.
1. Prepare the baking molds: they should be greased with butter.
2. Pour omelet mixture into molds. Basic recipe for omelette, see the beginning of the article.
3. Install the molds on the steamer mesh. Place the mesh in a steamer with boiling water. Cover the steamer.

Steam omelet for a child: how to install molds with an omelet mixture on the

steamer mesh. 4. The cooking time is 10 minutes( from the boiling point of water).

Omelette in a mug or jar for a child

Omelette in a mug or jar for a child

Another wonderful option for making a children's omelette is in a mug or jar.

1. In a clean dry jar, for example from under a baby puree, pour in milk and egg, salt. Basic recipe for omelette, see the beginning of the article.

Omelette in the jar: bookmark the ingredients

2. Close the jar with a lid and shake thoroughly.
3. At the bottom of the pot, place a silicone pad or tissue cloth of the appropriate size. Set the jar with omelet mixture, pour water( on the shoulders cans).Preparation time - 10 minutes from the boiling point of water.

Omelette in the can: preparation

Omelette for children in the multivariate

Omelette for children in the multivariate

With the help of the multivarker, you can either bake the omelet mass or cook it for a couple.

Option # 1.Baking

1. Prepare the omelet mixture( see the recipe above).
2. Lubricate the bowl of the multivark oil.
3. Pour the mixture into the bowl of the multivark.
4. Set the "Baking" mode. The cooking time depends on the volume of the mixture. For an omelette from 1 egg, 10 minutes is enough.

Important. The height of the omelet in this case depends on the volume of the omelet mixture: the more eggs and milk, the higher the omelet.

5. Do not open the multivark cover immediately after the beep. Give the dish a little rest( 5-10 minutes).But automatic heating is better to disconnect.

Option # 2.Steaming for pair

1. Prepare an omelet mixture.
2. Pour water into the bowl( to the minimum level marked on the inside of the bowl).
3. Pour the mixture into refractory molds pre-lubricated with oil. Molds on the grid for steaming. Set the grid in the bowl of the multivark.
4. Set the steam cooking mode to "Steam".Preparation time - 10 minutes.
5. Do not open the multivark cover immediately after the beep. Give the dish a little rest( 5-10 minutes).But automatic heating is better to disconnect.

Omelet in the microwave for the baby

Omelet in the microwave for the baby

1. Prepare the omelet mixture( see recipe above).
2. Use a suitable container suitable for use in a microwave oven, with butter. These can be baking molds( ceramic or silicone), cups or cups of suitable volume
3. Pour the mixture into a pre-prepared form, place it on the oven stand, cover it with a dome cover( used for heating dishes).
4. Preparation time from 3 minutes. It all depends on the power of your oven and the amount of omelet mixture.

Omelet cooked in the

package Omelet boiled in the

1. Prepare the omelet mixture( see recipe above).
2. Pour omelet mixture into food plastic bag or in baking sleeve. If you decide to use the sleeve, carefully tie it from one end before pouring the omelet mixture into it. Pack the bag / sleeve carefully with a mixture.
3. Pack the omelette in an additional package. You also need to tie up the additional package.
4. Package put in boiling water. Cooking time: 10 to 30 minutes( all depends on the amount of omelet mixture).

Preparation of an omelet in package

5. Put the prepared omelette on a plate.

Video: How to make an air omelette in a package is the simplest recipe for an omelette