Diet with swelling. What products relieve swelling?

Contents

Puffiness occurs, most often, in cases of violations of the internal organs of a person. In rare cases, there may be an excessive use of fluid with very poor mobility during the day and a prolonged squeezing effect, for example, walking in uncomfortable shoes in the summer.

Products that help to relieve edema

Cranberry helps to fight edema. It can be used in any form, the most well-served are the fruit. It is not only useful, but in summer, on hot days - it is very tasty.

• The same effect with edema will give the Morse from cranberries. It is recommended to drink a drink one hour before a meal. The course of treatment is at least a week. Cooking recipes can use any
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• A good remedy for puffiness is grapes or watermelon. These berries can be eaten only if there are no contraindications in the form of diabetes
• From vegetables, carrots and pumpkins will be useful. It should be included in the diet, preferably in a baked form. Radish juice is less delicious, along with herbs. Combination of the amateur, however, if you need to achieve a quick result - use this remedy against swelling

Salt diets for edema

Salt is a chemical compound of sodium and chlorine. It is sodium that does not allow the fluid to leave the body with a large content of it. This leads to the appearance of edema. To reduce the negative result, it is recommended to reduce the daily intake of salt to a minimum.

• A useful daily dose of salt should not exceed one teaspoon without a slide. If the food seems very fresh, use the juice of cranberries, it not only stabilizes the condition, but to some extent replaces the taste of the salt
• . To control the salt regime, you need to learn how to control salt intake. To do this, sprinkle the required amount in the morning in a separate container and use only the permitted rate. Over time, you will get used to and can use less salt without such serious control.
• Too salty food is addictive, and the need for even more salt. Control yourself and your body. Over time, food will taste better without such a large amount of salt

Diet for edema of the face

At the first signs of puffiness in the face, you need to adjust your diet. In the near future, you should abandon salinity, fried, fatty and smoked products. The use of a large number of various spices also affects negatively.

Facial swelling causes a lot of consumption of flour and sweet products, which should also be excluded. All juices during the diet should be drunk only in diluted form. Dilute the juices with boiled water.

To edemas of the person leads to excessive use of liquid without a full sweating, which occurs only during the performance of active activities. If you drink a lot of fluids, you should actively engage in sports. If this is not done, there is a high likelihood of swelling of the face.

Diet for edema of the legs

If swelling of the feet occurs, seek medical attention. A frequent cause of swelling may be varicose veins. In this case, the use of a diet, without targeted treatment, will be ineffective. If you are sure that puffiness does not appear due to internal disturbances, boldly adjust your diet.

• You can not use sweet liquids, including honey and syrup. Also, milk, eggs, salty foods, smoked products, chocolates and various cakes should be excluded. Be attentive to the consumption of water and salt. It is strictly forbidden to drink any type of alcohol
• From the permitted products, you can list almost all fruits( except bananas), a large number of vegetables and low-fat poultry. A good breakfast or lunch will be cereal flakes. For the period of treatment it is better to give up coffee and too strong tea
• Make the most of the rules of proper nutrition, they help stabilize internal processes and get rid of negative consequences in the form of edema. Due attention should be paid to sports activities that strengthen the muscles and prevent the appearance of swelling.

. Diet with heart edema.

. For cardiac edema, a diet should be developed together with a nutritionist and cardiologist recommendations. The professional approach is important here because of the complexity of the problem. Usually, a fractional meal is offered, in which a person during the day eats four or five times with about a three-hour break.

Food is selected in such a way that these three hours you do not feel hunger. To do this, use products with a low glycemic index, which allow you to satiate the body for a long time, as the splitting of the main ingredients is slower and the body in the process gets more food energy.

In such a diet abound with various cereals, dairy products, lean meat. The whole diet is trying to enrich with potassium and magnesium. Exclude various sweets. Bread is allowed only whole-grain.

Diet after edema Quincke

This disease is characterized by severe consequences, up to a lethal outcome in severe cases. Therefore, a diet with Quinck's swelling is prescribed the most severe and withstand it is quite difficult, especially for children.

• In the first two days it is forbidden to eat anything at all. Under the supervision of a doctor, there is a medical starvation. The patient should be strictly observed by an allergist and a nutritionist who after a two-day period monitors the condition and prescribes one of the products of
• Mono the product is consumed quite often, but in small amounts. Together with this, the person's reaction is checked. Because Quincke's edema appears as a result of an allergic reaction, it is important to correctly compile a list of foods that can be consumed.
• A diet for Quinck's edema is performed under clinical supervision under the supervision of physicians. Self-treatment at home can lead to disastrous consequences. In some cases, the diet is accompanied by the necessary medication

Diet against edema

Using a diet against edema, it is necessary to identify the cause of puffiness and fight it, and not with its manifestation. Immediately it is important to exclude all unhealthy foods and excessive consumption of salt. All this can be replaced by a large number of seasonal vegetables and fruits that are rich in fiber.

• As a preventive measure, you can use the recommendations for healthy and proper nutrition. Often, edema occurs when eating disorders and uncontrolled use of harmful products
• After consultation, the doctor may prescribe some diuretics. You can take them only on the recommendation and in the absence of contraindications from the body
• You can independently include in the diet compotes of dried fruits

Diuretic diet for edema

Diuretic diet is designed to remove the necessary amount of fluid from the body when swelling. To successfully implement such a diet, it is necessary to consume a lot of foods with a high content of starch. This is rice, potatoes and so on.

• Refuse from semi-finished products, sausages and smoked products, as they use a huge amount of salts during the cooking process, which is delayed in the final product.
• The frequent use of herbal tea is positively influenced. It is important to observe the measure and not drink this diuretic drink through the force, forcing yourself to absorb as much fluids as possible. You should feel how much tea will be useful to you and will not harm your body with its effect.
• All sweets should be replaced with fresh fruits or dried fruits. Completely abandon the chocolate and sugar, including sweet carbonated drinks
• It is useful in the diet to include as many fresh vegetables as possible. The most effective are the pumpkin, Brussels sprouts, carrots, beets, radish, cucumbers and tomatoes

Video: five facts about the edema of

To understand what foods you need to eat when there is swelling, you should better study the causes of edema.