We all use different seasonings and spices to give an unusual, delicate taste to different dishes. But very few people know that some of the seasonings can not only diversify the taste of podnadoevshih dishes, but also help to adjust the figure, get rid of excess kilograms.
Cinnamon
In addition to the fact that cinnamon is recommended for use in a number of other diseases, this seasoning perfectly copes with parasites and bacteria in the gastrointestinal tract, interfering with normal digestion. About 40 days will be sufficient to see the real effect, even with excess weight.
You can drink cinnamon with tea and honey, or dissolve half a teaspoon of seasoning in liquid and take before eating. This elixir definitely will help to cope with the desire to eat something sweet.
Carnation
It has the property of accelerating the metabolism, which helps to remove the extra pounds. Another important feature of this seasoning is the ability to lower blood sugar and stabilize the level of insulin. There is, however, one side effect associated with the use of cloves - it increases the production of gastric acid.
Cardamom
To declare war on excess weight, you can start adding a pinch of this seasoning to your tea or coffee. Cardamom affects the production of heat, from which follows the acceleration of metabolism. In India, this seasoning is considered one of the most effective for improving digestion.
Cumin
You need to put a teaspoon of this seasoning in the kettle, pour a glass of water and boil. After cooling, the drink is ready for use. The taste is not as bad as you might imagine, but the effect will again be the increase in metabolism and help digestion, and hence, effective weight loss.
Dill
Unlike other condiments, this does not affect metabolism, but reduces appetite. Probably, this fact is confirmed by the fact that in summer there is enough salad with greens to be full. Dill is extremely useful - its essential oils help neutralize various carcinogenic substances derived from food. It also helps in the fight against colic in infants.
For a reliable result, it is preferable to combine dill with coriander for complete body release from toxins and guaranteed weight reduction( up to 5 kilograms per month).The only warning - do not abuse dill, as it increases the acidity of the stomach.
Turmeric
One of the most powerful, body-cleaning spices, whose varieties are about eighty. It falls into the category of herbs that stimulate metabolism. It is proved that the use of turmeric daily for two to three months, well removes unnecessary fat deposits from the waist and hips, promotes weight loss. Of course, you can not overdo the calories in the rest of the food.
Curry
Represents a mixture of seasonings, including turmeric, cumin, ginger. Each of them helps to achieve a chiseled figure and is at odds with fat in the body. They say that curry is the secret of harmony of Asian girls. In addition, this mixture miraculously stimulates the immune system, as well as the fight against bad cholesterol.