Diet table number 5: what can and can not? Menu of diet №5 for a week, table of products

Diet № 5 - one of the components of treatment of diseases of the liver, pancreas and gallbladder. In the article about the features of the diet, its menu, as well as delicious recipes of dietary dishes.

• There is a certain category of people who are forced almost for life to sit on a diet not because they control theirweight, and in view of the state of health
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• Even in the first half of the last century, the outstanding therapist and nutritionist M. I. Pevzner proved that nutrition directly affects the mechanism of development of various diseases, and its correction istsya important step on the road to recovery
• Moreover, sometimes only one medical diet is enough to deter or overcome
• disease diet is particularly important for the treatment of diseases of the digestive and endocrine systems. So, if the liver is flogging, for more than fifty years the patient is recommended to observe a special therapeutic diet - table number 5

Diet No.5: what can be eaten, which is impossible: the characteristics of the diet table

The therapeutic diet under this number, developed by Dr. Pevzner, is assigned to patients with:

• with acute hepatitis in the stage of convalescence and chronic hepatitis
• cholecystitis in the stage of convalescence and chronic cholecystitis
• with liver cirrhosis
• with cholelithiasis

On diet No. 5 it is recommended to sit with those who havediagnose problems with the liver, pancreas and gall bladder.

As with the medical treatment of these diseases, the purpose of the therapeutic diet under the fifth number is:

• liver discharge
• support its functions
• promote the regeneration of hepatocytes
• improve the bile flow
• improve the entire digestive function of the body

IMPORTANT: In the therapeutic diet number 5 there is nothing supernatural:the patient does not need to sharply limit the diet, significantly reduce its caloric value. To reduce it is necessary only the fat content in it - up to 90 g per day

In this case:

1. The proteins and carbohydrates in the daily menu will be as much as necessary according to the age norm - up to 100 g and up to 450 g respectively.
2. The energy value of the ration will be 2800 - 2900 kcalper day
3. Salt consumption - up to 10 g
4. Consumption of pure water( mineral table or alkaline) - 2 l
5. There is a need to limit the consumption of a small group of products in a significant amount containing oxalic acid
6. NelI cook food frying process, as they then contain harmful to the liver and body fat oxidation products
7. necessary to enter into the diet as much as possible products that are rich in dietary fiber
8. Eat better in the form of heat. Too cold food is prohibited.

Table 5 on Pevzner does not provide for serious restrictions in food.

IMPORTANT: Do not take table 5 as a diet, tune in to food restrictions. It is, rather, a new, healthier way of eating that is elected for months, years or all of life.

Recommendations on making up the menu are as follows:

DISH	CAN	CAN NOT
liquid first dish( soups)	warm soups, lean or vegetable soups with cereals, macaroni, kelly, other;warm soups on milk with cereals and pasta	soups that are served in cold form, for example, okroshka;liquid dishes, cooked broth from meat, fish, mushrooms;rassolnik
meat dishes	bird( chicken, turkey), beef, low-fat or dehydrated pork, rabbit;it is preferable to cut meat, boil it, bake it, steamed, at least, stew fatty pork, chicken skin, goose and duck, by-products
sausages	sausages, sausages( not smoked), boiled sausage	dried, smoked, friedsausage, krovyanka, brawn, canned meat
fish and seafood	low-fat fresh fish, any seafood in a reasonable amount( if not allergic to them)	greasy, salted, smoked, dried, canned fish
eggs	chicken - in the form of an omelettebut cooked soft-boiled or in a bag, but no more than 1 yolk per day	chicken - fried, boiled
bread and baking	wheat bread( 1.2 grades), rye-wheat bread, rye bread, baked baking,cookies, biscuits	fresh warm bread, baking with baking, roasted flour products
cereals	absolutely all	pea porridge
milk and milk products	milk up to 2.5% fat;yogurt, kefir, yogurt, acidophilus, other sour-milk drinks;low-fat cottage cheese;low-fat sour cream;low fat cheese	fatty milk;fatty sour cream and cream;fat cottage cheese;cheese fatty, salty, with seasonings
vegetables and fruits	vegetables fresh, thermally processed by stewing, cooking, baking;salads, stews;all non-acid fruits and berries in any form	radish, spinach, sorrel, others, in which there is a lot of oxalic acid;mushrooms;vegetable pickles and marinades;sour fruit, canned compotes of fruits and berries

sweets	jujube, dairy and fruit candies, jams, jams, jelly, pastille, bee products	ice cream, chocolate, sweet wadding, fat cream
drinks	black and green tea, coffee with milk, compotes and room temperature juices	black coffee, cocoa, cold and carbonated drinks, alcohol
condiments	it is best not to use

VIDEO: Therapeutic diet( table) №5( Chronic liver disease)

Diet No.5: table productin

permitted and prohibited food diet table 5 are tabulated.

Diet №5: table of products

Diet table №5, menu for the week

When it comes to a medical diet, especially at the first stage of its use, it is recommended to make a menu for several days or a week. Then the diet will turn out thoughtful, healthy and balanced.

IMPORTANT: Already in a month on a diet when food habits are formed, the need for prescribing the menu may fall away

When compiling a list of dishes for each of the seven days of the week, it is necessary to be guided by the following:

• daily rate - 5 meals
• carbohydrates should be distributed between breakfast, lunchand lunch, in the afternoon they should be minimum
• water to drink between meals

Menu for example:

• breakfast - porridge from oat flakes boiled in milk, with a spoon of honey and raisins, 2 slices of cheese, bread, tea
• lunch - apple stuffed with cottage cheese and honey, baked in the oven, coffee with milk
• dinner - soup with vegetables, cookedon a vegetable broth, cabbage rolls lazy, porridge porridge, rose hips broth
• snack - fruity jelly, two crumbs of sweet bread
• dinner - fish stew, vegetable stew, kefir( immediately or before going to bed)

Or:

• breakfast - steam omelet from 2 proteinsand yolk, sausage boiled, two sandwiches with cheese or siltcurd pasta, coffee with milk
• lunch - apple and banana
• lunch - soup with pasta and chicken meatballs, meatballs, mashed potatoes, carrot, beetroot and apple salad under olive oil, compote
• afternoon snack - lazy vareniki with sour cream sauce, rose hips
• dinner - beef boiled with vegetables on the grill, yogurt white( immediately or before going to bed)

Sample menu for a week on a diet number 5.

VIDEO: Diet table 5. What can I do? What is not allowed?

Diet №5 recipes for the week

RECIPE for breakfast: Milk sweet soup with buckwheat

Milk soup with buckwheat.

It is necessary: ​​buckwheat groats - 3 tbsp.spoons, milk 1.5% fat - 1 cup, sugar or honey - 1 tsp, butter - 0,25 tsp

• buckwheat washed and peel
• pour the croup with boiling water, keep under cover 15 minutes
• drain the buckwheat
• milk bring to boiling
• put buckwheat in boiling milk
• cook soup 10 minutes
• add sugar or honey
• serve with oil

RECIPE for a snack: sandwich with curd paste

Sandwiches with curd paste.

Need: cottage cheese 250g, cream butter 50g, sour cream 100g, egg yolk 1cake, cucumber, green onion, salt

• curd knead with fork
• butter soften
• separate protein from yolk
• yolk lightly beat up
• onionand cucumber finely chopped( cucumber can be grated)
• combines cottage cheese with butter, sour cream, yolk
• is added to the mass greens
• salt paste
• is served on thin slices of rye-wheat bread

RECIPE for lunch: soup with vegetables and pearl barley

Soup with pearl barley and owaxing.

Need: water - 2 liters, potatoes - 3 pieces, celery root - 0.5 pieces, carrots - 1 piece, onions - 1 piece, tomato paste home - 3 tablespoons.spoons, pearl barley - 0, 25 glasses, salt, sour cream to taste.

• pearl barley is washed, soaked in cold water for 3 hours
• strained swollen barley boiled for 1 hour
• potatoes, carrots, celery, onions are peeled, cut into small cubes
• potatoes are dipped in cold water and begin to cook
• the remaining vegetables pass
• 10 minutes after boilingpotatoes add the rest of the vegetables and perforated
• after another 5-7 minutes add tomato paste
• after 3 minutes turn off soup
• served with sour cream

RECIPE for lunch: chicken souffle

Chicken souffle.

It is necessary: ​​chicken - 200 g of fillet meat, milk - 50 ml, egg - protein, flour - 1 tbsp.spoon, salt to taste.

• chicken fillet is cooked until it is ready.
• grind it with a hand blender or turn it into a meat grinder.
• add minced beef to the stuffing, milk and flour
• add salt for souffle
• cook souffle for steaming or in oven
• you can serve soufflé with sour cream

RECIPE for a snack: cottage cheese and rice casserole

Curd and rice casserole.

It is necessary: ​​rice - 0,5 glasses, cottage cheese - 250 g, milk - 200 ml, egg - 1 piece, sugar - 1 tbsp.spoon, salt to taste, sour cream for serving.

• the rice is carefully peeled and washed
• rice is cooked until ready
• is allowed to cool
• curd pepper
• egg is beaten with sugar
• mix rice, curd and egg-sugar foam, add salt
• bake dish in oven
• casserole is very tasty with sour cream

RECIPE for dinner: salad with carrots, apples and peas.

Carrot and apple salad.

It is necessary: ​​carrots - 1 piece, apple - 1 piece, green peas - 1.5 tbsp.spoons, onions green on request, sour cream 15% - 1 tbsp.spoon, salt.

• carrots and apple peeled and tindered on a large grater
• peas taken without liquid if it is canned
• combine peas, apple and carrots
• salted salad and seasoned with sour cream

Diet No. 5 for children: menu, recipes

If the child was from childhoodon proper nutrition, he most likely will not even notice the forced transition to a diet 5. The only thing that can upset the baby is some limitations in sweets. Therefore, parents should show imagination and learn how to prepare delicious, but dietary dishes, dishes and desserts for the child.

RECIPE: Sweet salad with carrots, apples and raisins

Sweet salad with carrots, apples and raisins.

It is necessary: ​​carrots - 1 piece, apple - 1 piece, sugar - 1,5 tsp, raisins - 1 tbsp.spoon, sour cream - 1 tbsp.a spoon.

• peeled carrot and apple passed through a large grater
• added steamed raisins and half of the sugar
• the second half of the sugar mixed with sour cream
• in a buttered baking dish spread a mixture of carrots, apples and raisins
• from above smear salad with sweet sour cream
• tumbled at 180degrees in the oven 5-7 minutes

RECIPE: Mousse with apple

Mousse from manga and apples.

It is necessary: ​​semolina - 1 tbsp.spoon, apple - 1 piece, sugar - 1-2 ts.lozhki( depending on the sweetness of the apple), citric acid - at the tip of the knife.

• apple is peeled and peeled, finely chopped and sawn on fire.
• softened apples are wiped through a sieve and the
• is mashed. In puree, add citric acid and put it back on fire
• as soon as the puree boils, add the manga( with a very thin stream tothere were no lumps)
• after 10 minutes remove the mass for mousse from the fire and slightly cool
• warm whipped mousse whisk
• cookware with ready mousse cool in cold water
• served to the child with powdered sugar

RECIPE: Sour cream jellywith cracker

Sour cream jelly with cracker.

It is necessary: ​​gelatin - 0,5 packages, sour cream 15% - 400 g., Cracker poppy - 100 g, sugar - 2 tbsp.spoons.

• gelatin is brewed according to the instructions and left to swell
• sour cream is slid and lightly beaten with whisk
• is added to sour cream mass
• cracker melted gelatin is poured into sour cream and
• cracker well mix future jelly, pour it into mold and put in refrigerator to solidify
• before serving can be sprinkled with jellya small amount of cocoa powder mixed with powdered sugar

Diet №5 for pregnant women

During pregnancy, a future mother with problems with the liver, pancreas or gall bladdercan not eat on the diet principles of number 5. Energy value of its diet is enough to safely carry and give birth to a healthy baby.

Pregnant diet 5 fits perfectly.

IMPORTANT: The only change that doctors recommend to make in the method of nutrition is to increase the amount of protein in the diet to 120-130 g

. It is also recommended for a woman in the position to additionally receive vitamins and minerals from special complexes, their use should be discussed with a gastroenterologist.

Diet # 5 with hepatitis C

The patient with hepatitis C diet is shown categorically. The infected liver does not cope with its functions, there is an intoxication of the whole organism.

The aim of the diet in the acute stage of the disease is to relieve the liver, but at the same time to supply the body with the necessary energy and useful substances to overcome the ailment. In the stage of exposure, the liver and its functions, the body of the patient as a whole should be restored, including through special nutrition.
Acute hepatitis C in the pre-jaundice and jaundice stages means feeding the patient on the curative menu number 5A.It differs somewhat from diet number 5 in its classical version:

• the amount of table salt decreases to 5-8 g
• the amount of water increases to 2.5 - 3 liters
• bread can only be yesterday or in the form of biscuits
• meat only boiled or steam, gratedor chopped
• fish also steam or boiled in the form of knele, cutlet, souffle
• egg yolk-1 for two days, no more
• sour curd is excluded
• butter is excluded
• millet porridge, barley, barley, any pasta is excluded
• porridges should be boiled, mucous
• raw vegetables consume a minimum, it is better to boil them or extinguish
• berries and fruits are only non-acidic, apples are better baked
• confectionery strictly can not be

Ration diet for hepatitis C.

Diet diet for hepatitis C.

In general, food should be fractional. All dishes, so that the gastrointestinal tract perceives well, it is better to prepare liquid, puree and soft.

IMPORTANT: As soon as hepatitis C passes to the recovery stage, the patient can gradually switch to the classic table menu 5

Diet No. 5 for pancreatic pancreatitis

Pevzner called the diet for patients with pancreatitis "table 5p".This menu is also transitional, it should be fed by persons with pancreatitis acute or chronic exacerbated.
The peculiarities of diet 5 with the letter "p" are:

• decrease in the energy value of the daily diet to 2000 kcal
• decrease in carbohydrates to 300 g
• exclusion of products stimulating the pancreas: all seasonings, raw vegetables, fiber-rich, raw fruit, green
• yolkseggs are banned completely, you can only eat proteins
• sour-milk products - only fresh, three-day can not be
• sour cream and cottage fat 9% are prohibited

VIDEO: Treatment of pancreatitis. Diet with pancreatitis, nutrition with pancreatitis

Diet №5 with gastritis

Usually, problems with the liver in the patient are supplemented with problems with other digestive organs. Often a gastritis is added to pancreatitis, hepatitis or cholecystitis. Then the principles of diet No. 5 are supplemented with some principles of an anti-gastritis diet No. 1. The most important of them are:

• switch to 6-day food
• exclusion of products stimulating the production of gastric juice

Acidity of products.

Diet №5 after removal of the gallbladder

After removal of the gallbladder, it is recommended that the patient is fed on a variety of the fifth diet with the prefix "Щ".Its features:

• all dishes warm
• all dishes stewed or boiled, soft, liquid and semi-liquid
• food 5-6 times a day
• some decrease in the energy value of the daily menu by reducing the intake of fats and simple carbohydrates
• additional reception of enzymes and hepatoprotectors

VIDEO: Diet after removal of the gallbladder