Motherhood is a great happiness.
This is the belief of those women who already have children and those who are just preparing for such an important step.
And yet everyone without exception knows how many cases and responsibilities each mother has, which is simply unrealistic to remake. ..
And here it is real, if you master time management for mothers .
This simple science will allow you to succeed and not overstrain yourself too much, do not forget about yourself and not sacrifice your health or sleep.
Do not believe that this is possible?
And I'll prove it to you on the example of my friend Dina - mother of the wonderful half-year-old daughter of Zlata.
Time management for Dina's mom
Child Dean and her husband planned to give birth in the first year of marriage, but the wait was dragged on for almost 5 years.
Of course, a positive pregnancy test was a wonderful gift for my friends.
But at the same time, Dina and Nikolay were a little scared: will they be able to independently cope with their child, work and household chores( the parents of both live far away)?
Dina, being a lady very organized, already at the stage of pregnancy began to prepare for such an important event in her life.
Fortunately, her pregnancy proceeded without complications, so nothing distracted the future mother from the preparation.
Ryskaya on the Internet in search of information that could be useful to her, my friend came across an interesting phrase "time management for moms", mastering the topic in more detail, learned that it was about time management and realized that it is exactly useful.
Having studied the available literature, Dina noted for herself the book of S. Goncharova "The 7 Commandments of an Organized Mother" - some useful advice she drew from there for the future.
Since Dina worked in a state organization, she legally left on the decree 2 months before the birth and started preparing with enthusiasm:
- She threw all the trash out of the house, realizing that things would increase, which means that it was time to leave useless things, old clothes, and so onher house.
- I did the spring cleaning.
- Has equipped the nursery.
- I bought everything necessary for a baby( ultrasound confirmed that they are waiting for a girl) on the list that she was given in the maternity hospital and which she formed herself.
- Dedicated a lot of time to myself: long rescued, walked in the fresh air, practiced gymnastics for pregnant women, read( and not only books on time management and child care), indulged herself with useful goodies, etc.
In general, by the hour of X Dean came fully armed, using the maximum "maternity" time before delivery.
Time management for moms, or 5 tips of my girlfriend
In the first month after the birth, Dean did not even really remember the time management for moms - she just got used to the new role, recovered after childbirth, learned to understand the baby, dealt with organizational issues:registration, polyclinic, etc.
Since the second month, my friend realized that it's time to stop swimming with the flow, but you need to start planning every day if she wants to keep up.
Zlata grew a little, was not too capricious and problem child - so God himself told Dina to implement the time management for moms.
For 5 months of successful time management, Dean has podkonopila some useful tips for moms who need them.
Board number 1 on time management for moms: Make a plan for the day
You can use mobile or computer applications, printed charts for this purpose, or it can be a regular
diary. My friend plans the next day in the evening, after 22.00, when the baby falls asleep.
Usually, it takes 10-15 minutes to write a list of cases, set a time frame for them and set priorities: the most important things the young mum allocates with a pink marker, those that it is advisable to do in a day - yellow, those that can be performed asthe bonus does not allocate at all.
Before starting to compose a new list,
Dean crosses out everything that has been done from the old one and transfers to the new one what needs to be done the next day.
Board number 2 on time management for moms: Remember that the main thing is a child
It is your child who should take the main place in the daily plans.
My girlfriend has always been a perfectionist, but in the decree she successfully recovered from this.
Now she calmly refers to the fact that she cooked pasta for a meal in a Fleet manner, rather than an exquisite casserole or that she made the bed with an erased but not ironed linen, because the baby that day demanded special attention.
Mom Dina believes that Zlata has every right to make changes to her time management, and there's nothing wrong with that.
Board number 3 on time management for moms: Spend with the child as much as possible
The child takes a lot of time - this is a fact.
The kid asks for pens, wants to be paid attention, fussy, and you have a lot of different things planned for today?
So they can be done with the baby.
They put him in a sling or in a backpack and - go ahead to do housework, go shopping, go to town for all sorts of things, etc.
Dangerous for crumbs, such as cooking, can be done while the son or daughter sleeps at lunch.
Even if the back is tired of the sling or the backpack, you can plant a puppy nearby, take up some toys and talk to him constantly - so he will not feel thrown and will not bother you.
Tip # 4 on time management for mothers: Take help from anyone who is ready to offer it
I believe that moms have a significant bonus to childless women - they can seek help.
To your family and friends - this is by itself, but ask a neighbor 10 minutes to look after the baby, while you run to the post office, or an unfamiliar man to help you put the stroller on the steps, too, do not be shy.
The kid will grow up and it will be much easier for you to master the time management for moms, but for the time being you will come to terms with the fact that you need help.
And, of course, do not be afraid to burden your husband - he must actively participate in the life of the child and help you in everything when at home.
Board number 5 on time management for moms: Simplify your life to the maximum
A modern woman unlike her ancestors on the female line can significantly simplify her life with the help of household appliances( washing machines with drying, multivark, bread maker), various services, for example, delivery of products, household chemicals and ready meals at home.
If you can not cope with your household duties because of childcare and allows a family budget, tell your husband directly that you need to hire a housekeeper.
She can come several times a week to clean the apartment and cook dinner.
Time management for mothers means clear planning for
No matter how old your baby is, whether you are still working on maternity leave, you will not be able to master the time management for mothers without clear planning and scheduling of the day.
Here, for example, how does the regime of the day for a child look like 3-4 months:
This mode indicates that the mother who made it understands what time management is - everything is clearly arranged by the hour, the classes are highlighted in different colors.
You can compose on this pattern your daily routine, making it household chores, solving some questions, important calls, etc.
Suitable for a mother who has mastered the time management, and this is the type of regime of the day.
Here everything is also quite clear and with such a tablet it is easy to work:
And here are some tips from working mother Anna Voronkova, who masterfully mastered the time management, on the composition of the day:
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Divide all of your business into several types:
- workers;
- economic;
- is personal;
- organizational, etc.
So it will be much easier for you to make up your daily routine and master the time management.
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Think about which of the cases you can combine.
For example, cooking dinner can be combined with listening to audiobooks, going to a polyclinic or some state organizations - with communication with a child or developing games, talking with a girlfriend - with a walk in the park, etc.
So for a day you will manage much more.
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Remember that time management is time management.
This means that it is not enough just to write a list of the cases that you want to do in a day, you also need to designate the time intervals that you assign to accomplish this or that task.
This is very organized and allows you to have much more time.
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Prioritize.
Decide on the things that must be present in your daily routine, because they are the most important, and give them the best time.
And then on this skeleton string secondary plans and responsibilities.
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Choose the optimal mode for you.
Those modes that I gave you as an example do not need to be copied.
You by virtue of your character, health status, more workload can do less or more than other mothers.
Make your own mode, test it.
If it does not suit you, change and improve it.
Sooner or later, time management you must submit.
5 errors of women using time management for moms
It's just fine that you decided to master the time management for moms - it will greatly simplify your life.
The matter is arguing more quickly if you do not allow the most common mistakes of other moms.
1. Doing everything yourself
Let's say you live far from parents and close relatives, the husband works hard to provide you and the baby financially, and to use friends is inconvenient.
Even in this case, you do not need to try to do everything yourself.
Involve in the husband's business - time management can be not only for moms, but for dads.
My friend Dina says her husband does everything in the evenings and weekends in the evenings and weekends: walks with the little girl, feeds her( the baby on artificial feeding), changes her pampers, bathes, etc.
Sunday is their family day( they walk the whole family, visit their parents, etc.), but Saturday is divided in half:
- has a half day for Dean for his affairs: meetings with girlfriends, visits to the beauty salon, aerobics, shopping, long sleep andetc.;
- half a day - her husband( he goes fishing, to the simulator, with friends to beer, to the garage to dig into the car, etc.).
But from my nightly ascent to Zlata my friend releases her husband, because he gets up at 6.30 every day and works hard, so he has a right to sleep, but Dina, if she has not slept at night, can catch up with her daughter in the daytime.
2. Sacrificing sleep and your interests
I think you have repeatedly seen how "ya_zhe_mat" turns an interesting well-groomed woman into a brutal, dirty, twitchy creature.
About any time management speech does not go at all, when my mother scores for everything, including washing his head and at least a minimum cleaning around the house, because every second he wants to spend with the baby.
The husband does not become an ally, but a hindrance - for some reason, he also needs attention, which entirely belongs to the child.
And then male bastards throw a family, because they leave such wonderful mothers and wives?
Another extreme is to try to do what you did not have time to do during the day, at night, sacrificing sleep.
With this mode you will not be long enough!
Simply master the time management for moms, and you will have time for yourself, and for the child, and for the husband, and for the house.
3. To compile a to-do list orally
"That's it! I will spend time on all scribbling! ", - many women think and estimate from the evening what they need to do tomorrow, only - verbally.
Naturally, the next day about half of the planned is forgotten.
And so it repeats from day to day.
Yes, you spend 10-20 minutes writing the regime of the day - this is the basis of time management - and make sure that you do not forget about important things and will have much more.
4. Plan too much
Even if before you became a mom, you managed to fold mountains, reconcile that now in your life a new person has appeared, making significant adjustments to it.
Of course, the child takes a lot of time, but you need to cherish every moment spent with him.
I remind you that the time management for mothers is based on the needs of the child.
Do not plan too much - you still do not have time to remake all this and then go in frustrated feelings.
Focus on the most important, the rest - will wait.
Really evaluate your strengths and avoid frustration in yourself and in time management.
Another 5 tip for young moms to catch everything and even more in the video:
5. To panic because of failures
. No matter how perfect and thoughtful your day regimen was, life can easily make its own adjustments to it.
Do not panic because there are force majeures that violate your regime.
It's natural.
The main thing is that everyone should be alive, healthy and happy, the rest is fixable.
Time management for mothers is designed to simplify your life, rather than serve as a source of constant irritation.
If you can not master it, then you are planning too much, setting unrealistic time frames or making some other mistakes.