Today I would like to talk with you( well, actually I will speak, so it's more correct to say - to conduct a monologue) about a very interesting and quite common problem: How to do ?
If you carefully look at your colleagues, you will see that some of them manage to do much more in a day than others.
This does not mean that they, for example, do not get up all day because of the computer, they sacrifice dinner, breaks( this is a bad habit, unworthy of successful people!) And other planned interruptions.
No, they find time to gossip about coffee, discuss via Skype Friday's outing on beer and even - check the news in social networks.
And, nevertheless, they manage to do all the work and the words: "Aaavral, save" they just do not know.
If you want to know how to manage everything - then read the article to the end!
( for whom am I crucified here, ah? 🙂)
Once upon a time there was a girl who did not manage anything
I was friends with Yana at the institute.
Man she is - cheerful, wonderful, always ready to help.
It was only her character trait, which incredibly dragged me( annoyed): Yana always and everywhere was late and never did not have time.
It's just amazing how, with this daily heap of affairs, she managed to learn well?
The people around me, including myself, tried to accept Ian as she is.
Even the teachers of the second course resigned themselves to the fact that for the first couple the negligent student came with a delay of 10-15 minutes.
Because of her bad habit, Ian suffered incredibly and decided that as a future psychologist I should help myself always to have time to !
As a faithful friend I volunteered to be an assistant. ..
Second-year students could not be called full-fledged psychologists, but we came very close to solving the problem.
We decided to start with studying the theory.
We spent one and a half months re-reading the mountain of special literature before forming 5 items, which Yana should strictly adhere to.
If you really want to, you can do everything anywhere!
I'll say right away, get rid of your bad habits will not be easy. But, if you really want it, you will not even notice how very soon you will start , I'll give you a tooth!
So, first of all, buy yourself a small and beautiful diary, because in the next few months it will become your constant companion.
How to cope with laziness: 10 effective ways of
So - only 5 points, the first three will help you keep up with the day, the last two - do not be late for work and meetings.
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Make a to-do list for every day.
This is the most important and time-consuming item of all.
Every evening, write down in the diary everything you need to do within the next day.
You can divide work and personal assignments into two lists, but do not ignore even such a trivial point as "taking out the trash".
If you have a very critical situation with planning, then in front of each case put a note, when exactly it needs to be done.
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During the day, work with the list.
Check every hour and a half or two hours with the list, check whether you are on schedule, delete already done tasks, highlight the most important cases with colored markers, etc.
At first it can be annoying, but soon you will understand the necessity of such work.
I remember how Yana complained that she was spending more time with this list than working, and then she even fell in love with her diary.
Said: "I feel like such a business person!"
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Begin to gather one hour before the time of leaving home.
Forget the phrase: "I'll sleep another 15 minutes", "I'll watch the movie for 10 minutes, then I'll start collecting", "Oh, it's full of time, you can chat with your girlfriend on the phone", etc.To be in time for work, you need to leave the house at exactly 8.30?
Then at 7.29 you start an alarm clock, and at 7.30 you begin to assemble.
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Do not let yourself be distracted from the intended goal.
Yes, force majeure circumstances have not been canceled.
But your desire to take a look at the pictures on Facebook is not a force majeure, but an ordinary slovenliness.
Colleagues call you to drink coffee, and you need half an hour to finish the report? Do not be afraid to tell them that you have a half hour break according to plan.
You're not in elementary school, so instead of ridicule: "What, Mommy does not allow?" - get respect.
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You leave the house on time.
Even if you did not have time to do something( complicated laying, sandwiches for lunch, patting a new skirt, etc.) - this is not the reason to go out 15 minutes later from home and be late.
Do not have time to make the styling - pull the hair with an elastic band, go out without sandwiches - buy something for lunch, would like to certainly put on a new skirt, and she crumpled - wear ironed pants.
If you do not have time, then this is your problem, not the people who are forced to tolerate your tardiness!
Next time will be collected faster.
Oh, educate you need a whip and a carrot!
How to get rid of the devourers of time?
I'll be in time!
I did not need 3.5 months, including the preparatory period, to bring my life back to normal.
When she first came on time in pairs, an elderly professor dropped the pen, which he noted in the magazine.
And when on the second day everything happened again, the curator of our group, a serious elderly lady, spit three times over her left shoulder and said: "Shob does not jinx!" 🙂
And a year later, no one remembered the ever-late girl, overwhelmed with unfulfilled deeds, which" How do I get to ?!"
I want to share a useful video about
that people spend their time on, and then panic and scream:
"Mom, dear, how can I do everything in time? »
Finally I will say that the hutThe influence of a bad habit changed Yana's life.
After graduating with a red diploma from the university, she left to live in Germany.
Earns good money, travels and with a smile remembers those times when she did not have time and was late everywhere.
And you can?