How to increase a girl's self-esteem: 17 best ways

Self-evaluation is a very complicated thing.

If it is too high, it's not too good, if it's too low, it's even worse. So how do you achieve harmony? How to evaluate yourself correctly?

Psychologists say that it is better to be of a higher opinion of yourself than there is in fact, than to consider yourself a complete nonentity and engage in constant self-flagellation. It is especially dangerous to have an underestimated self-esteem for the fair sex.

So how do you increase a girl's self-esteem if she is too low? It is necessary to use an integrated approach and carefully work on yourself. A banal auto-training or trying to just persuade yourself to do business will not help.

How to increase a girl's self-esteem: external and internal changes

To increase her self-esteem on an equal footing is not enough for a girl. I very much doubt that it could have happened that yesterday you considered yourself a complete nonentity, and today the queen woke up.

No auto-training and autosuggestion in this case will not help.

The easiest way is to change for the better.

1) To improve our self-esteem, we change externally.

Go to the mirror and take a good look at yourself.

Do you like what you see?

What exactly is not like?

No, no, do not get rid of the general phrase: "I'm ugly."Name what you consider to be flaws in your appearance.

For example: excess weight, hair color and haircut that do not go to me, bad teeth, problem skin, long nose, small eyes.

And now let's think about how it is possible for a girl to fix all this in order to increase her self-esteem:

1. You can remove excess weight if you start eating right and play sports.

   If you really are too lazy to do this, you can at least pick the right clothes to hide the flaws of the figure. Although the first option, it is still more reliable.

2. Hair color and haircut - it's generally easy: go to a good hairdresser and he will fix it.
3. Bad teeth are the work of a dentist. Are you afraid of dentists, and there is no money?

   Well, then stay with your low self-esteem. If you want to increase it, you will have to do something that you do not like too much.

4. Skin problems can be solved if you visit a beautician and carefully look after your face at home.
5. Small eyes and a big nose - these "shortcomings" can be smoothed with the right make-up.

Make up your list of external shortcomings and write down in stages how everything can be corrected to improve one's self-esteem.

2) Career and self-development of a girl, as a way to increase one's self-esteem.

Very often young girls suffer from low self-esteem, who could not get proper education, be realized in the profession and become financially independent.

If the husband earns money in the family, if he occupies a leading position, and you are a saleswoman in a stall without education, then complexes and low self-esteem can not be avoided.

The same goes for unmarried girls. Women grow up to make a career and make good money? Well, how can this not affect the self-esteem?

To increase their self-esteem, the girl needs:

1. Get a good education.

   If you study at a school or university, spend more time studying and get good grades. But it is not only the assessments that are important, but also the real knowledge that will help you in the future.

   Nobody gets in the way of higher education for girls who are older - it's never too late to learn.

2. Read a lot.

   Books give us knowledge. They can find answers to many questions. They raise our erudition.

   Read not only art, but also specialized literature, books on self-development and psychology - they are indispensable if you want to understand yourself.

3. Grow and develop.

   This applies to everything: both studies( if you are still studying), and the chosen profession( if your already disaccustomed), and hobbies, and personal growth and other things.

   You can grow and develop yourself( for example, reading books, watching videos, participating in cultural events), and under the guidance of experienced mentors( go regularly to courses and trainings).

If you become a successful, erudite girl who does what she likes and does not have any financial problems, then self-esteem will increase on her own.

3) What other changes a girl needs to improve her self-esteem.

1. Be socially active, have friends, attend interesting events, and not hide at home with a cat.

2. Fall in love.
   Girls without problems in their personal lives rarely suffer from complexes - they have it and so it's normal.

3. Stop being scolded over trifles.
4. Learn how to enjoy your victories and with dignity to accept defeat.
5. It is more to communicate with cheerful optimists and less with whiners and pessimists.
6. Do good deeds, engage in charity.
7. Live your life, not adjust to the opinions of others.
8. Avoid negativity, do not focus on other people's problems, do not engage in stupid quarrels, do not waste time on TV, which feeds you with horrors, etc.
9. Do what brings you pleasure and gives happiness.
10. Eliminate from your life those components that negatively affect your perception of yourself, beginning with some responsibilities and ending with people.

It will not be superfluous for girls who want to improve their self-esteem:

• watch special videos, for example:
• read books on this topic: R. Bach "Seagull by the name of Jonathan Livingstone", R. Poletti, B. Dobbs "Self-esteem. The main benefit, "A. Koryagin and others" Self-esteem and confident behavior, "D. Praston" Increase self-esteem. How? "And others;
• attend trainings and seminars dedicated to this issue.

How to increase your girlfriend's self-esteem: 5 variants of

If you meet with a girl and you are afraid that she has too low self-esteem, which would not hurt to raise, then you are a wonderful young man.

Alas, very often a low score of yourself is just the result of the girl's failures in her personal life and communication with the opposite sex.

You can improve your girlfriend's self-esteem:

1. Fidelity.

   Do not change it with others. Do not admire her in front of others, do not devour the long legs or the elastic ass of some young nymph frankly.

2. Respectful attitude.

   You can not humiliate your beloved in words or actions. You can not try to hurt her in quarrels. You can not mix it with dirt, suggesting that it is an empty place, a complete nothingness.

3. Compliments.

   Speak them as much as possible and do it as often as possible. In this case you can not spoil the porridge with oil.

4. Caring.

   Is it really that your girlfriend is not worthy of helping you in difficult situations to support, when she is ill, trying to make her life easier? Caring for your second half, you will definitely be able to improve her opinion of herself.

5. Love.

   Love your girlfriend with all your heart and more often tell her three cherished words: "I love you."

Video about how

how to increase your self-esteem and learn to love yourself?

"To increase self-esteem, a girl needs to learn to respect herself"

My regular readers know that I have a psychology education. One of the seminars at the university was devoted to the topic of self-evaluation.

My teacher, the most luxurious and intelligent woman, said: "At the age of twenty I suffered from a low self-esteem."In it it was simply impossible to believe. To our astonished rumble, she answered with a smile: "True-true."

Next - the story from the first person.

At the age of twenty I suffered from low self-esteem, considering myself stupid, ugly, unworthy of love, good work with a high salary. Realizing the danger of such beliefs, I decided to act.

Having studied some literature, I found a suitable recipe for myself: to learn how to respect yourself. At the same time, I realized that you need to respect yourself for something.

And now I tried to give myself a real assessment:

1. My appearance: excess weight, a bad hairstyle and inability to dress.
2. My education: I do not have a higher education.
3. My job: not prestigious and little paid.
4. My manners: well, to myself, even with a knife I can barely manage.
5. My erudition: very mediocre.
6. My dignity: is, but could be more.

I understood that in order to begin to respect myself and improve my self-esteem, I must correct myself:

• change my hair, lose weight, got a new wardrobe;
• to get higher education;
• after graduating from the university to find a job that I liked, was prestigious, gave an opportunity to increase income and growth;
• to improve their manners to be like a lady;
• read more, take an interest in art, follow the news to know what is happening in my country and in the world as a whole;
• find a hobby, learn to cook well, learn English;
• stop avoiding guys, start dating.

The minimum plan was written, and I started to execute it. The result you see in front of you. With my present life and perception of myself, I am quite content.

If you still do not understand, how to increase the self-esteem of the girl , then do not be afraid to seek help from a psychologist. He will tell you which way to go.