5 main reasons for the appearance of split hair. How can I restore my hair?

Healthy female hair - strong and ancient amulet. How to restore damaged hair health and strength read in the article.

Historical fact: when the invaders broke into the ancient Russian fort, the first thing they did was find the prince's wife andcut off her braid. It was believed that this way you can deprive the prince of power. Not physical, but strength of mind.

The modern woman emancipse has long since abandoned the braid. Short man's haircuts, the overdried damaged hair, and nearby - the spirit deprived spirit man.

It's time to do hair!

5 main causes of split hair

Dryness of the scalp and split hair is a common problem of modern women. Split hair is characterized by the presence of split ends.

These hair are brittle, easily tangled, devoid of healthy shine.

Hair longer than 30 cm inevitably exfoliate at the ends, not withstanding the impact of numerous negative internal and external factors.

Among the main causes of split ends:

1. Internal problems of the body:

• beriberi. Doctors-trichologists absolutely agree in this: dry split hair - a sign of a lack of useful substances in the body. This vitamin A, B, PP, zinc, magnesium, proteins, fatty acids
• pregnancy - even the long-awaited - a huge stress for the female body. Hormonal changes and the outflow of vitamins and trace elements from the maternal organism to the fetus can badly affect the appearance of the woman. In addition, hormonal imbalance is characteristic for the menopause period
• stress: for a strong psychoemotional surge inevitably followed by an instantaneous reaction of the body. Staying in a state of panic, people really can "lose hair"
• internal diseases and infections, their aggravation. Especial attention is required by the gastrointestinal tract, which is responsible for obtaining body nutrients from food
• chronic skin diseases
• helminth invasion
• general lack of water in the body

2. Tap water with chlorine and heavy metal impurities adversely affects the structure of the hair, destroying it

3. Weather factors in the form of rain, wind, bright sun, frost can severely damage the hair

4. Improper care for curls, the use of poor quality hair care products and skinher head

5. Genetic predisposition: presence of xeroderma - congenital dryness of the scalp

Types of split hair. Splitting tips, split hair along the entire length, brittle hair

• trichoptilosis - splitting of hair along the longitudinal axis. As a rule, a brush of two or more parts is formed on the tip of the hair. Often, trichoptilosis occurs not only at the tips, but also in the middle of the hair, at the root. In one form or another occurs in 85% of women. The term "trichoptilosis" entered the medical language in 1872

• trichondosis is associated with the appearance of a kind of nodule-seals. Seals appear from the root to the tips. In the place of hair compaction,
• can break down. Idiopathic tricloclasia leads to spontaneous breakdown of the hair. Distinctive features of the disease: hair bundles break at the same distance from the hair follicle
• looped hair fragility almost repeats trichondosis, but instead of a nodule-seal appears a peculiar loop

Vitamins for the repair of split hair

Secant hair - a consequence of disturbances in the body. Care for split hair begins with the intake of vitamins and trace elements necessary for the body.
The names of vitamins taken in the pharmacy

The video at the end of the article "Vitamins for Strengthening Hair" will tell you how to choose the right vitamin complex and what to look for when buying.

IMPORTANT: With oral intake, vitamins go a long way before reaching their destination - in hair follicles. It is more logical and efficient to purchase liquid vitamin complexes, so-called ampoules, and rub them directly into the scalp.

Before buying a vitamin complex, you need to consult a doctor with a follow-up examination. Synthesized vitamins are medicines that are taken only under the supervision of a doctor!

Diet for hair health

Changing the daily menu can also improve the general condition of the body, and hence hair.

Favorite products of hair, nails and skin:

1. Vegetables are green and vegetable greens. Contain:

• iron
• calcium
• vitamins A, C

Vitamins A, C contribute to the normalization of the production of sebum - a natural conditioner for our hair.

2. Salmon. Salmon meat contains:

• vitamin B12
• polyunsaturated fatty acids omega-3
• digestible proteins
• iron

3. Legumes are the source of

• vegetable protein
• iron
• zinc
• biotin

The most common cause of hair problems is the lack of biotin. To fill the deficit, you should eat 3 or more glasses of legumes per week.

4. Meat of chicken or turkey contains bioavailable iron

5. Eggs in any kind source of beauty nutrients:

• of vitamin B12
• of biotin

6. Whole grain bread and flakes are needed to make up for deficiency of

• vitamins of group B
• of zinc
• of iron

7. Nuts:

• Greek - source of alpha-linolenic acid
• cashews, zinc almonds
• Brazil nuts - selenium

8. Dairy and sour-milk products

• calcium
• whey
• casein

9. Carrots

• vitamin A

How rightflax care for split ends?

• Hair should be washed no more than twice a week.
• Before washing your hair, apply a small amount of castor, linseed or almond oil on them and scalp. Be sure to cover your head with a towel, hiding your hair under it. Wait 5-10 minutes

Never wash your head with hot water! The water temperature should be equal to the body temperature

• Correctly choose a hair shampoo. If you are not sure about your remedy, add a few drops of citrus oil or ylang ylang oil directly before applying to your hair and scalp

Never apply shampoo on your hair in a concentrated form. This disrupts the alkaline balance of the scalp

• The hair conditioner should be used correctly:

• the required amount of shampoo is squeezed out onto the palm of the hand
• foams with a small amount of water
• evenly applied to the hair

• The hair mask must necessarily contain the oil components

Never wring the hair after washing, Do not wrap them in a tight cocoon from a towel, do not subject them to hard wiping. This destroys the already poor structure of the cut hair

• After washing the head, gently gently pat the hair with a towel and leave it to dry naturally.
• If you need to use a hair dryer, it is advisable to dry your hair in the "Dry drying" mode. If this function is not available on your device, hot drying should be set to minimum

Never comb wet hair

• Correctly choose a comb. It is best to purchase a wooden comb with sparse teeth. Massage combs are not the best choice for excised hair.

• Hair tips should be cut once a month for 1-1.5 cm. It is desirable that the haircut is made by the method of "hot scissors"
• . In summer, before going out to the street for hair protection, it is desirable to use an aerosolThermal water, which must necessarily contain the oil base

. You can make such water at home. To do this, mix

• mineral water - 250 ml
• castor oil - 30 ml
• rosemary oil - 3-4 drops. Rosemary oil is used to eliminate the unpleasant aroma of castor oil

. Pour the mixture into a bottle with a spray.

Treatment of split hair at home

Many cosmetic procedures for hair restoration can be done at home. The main thing is to know: what to use and how.

Castor oil for split-off hair

Castor oil has been used in medicine since the nineteenth century, although mention of it as a cosmetic product is found even in ancient Egyptian scrolls.
The basis of castor oil is fatty acids:

• ricinole
• linoleic
• olein
• stearic

In addition, the oil contains tocopherols, triterpenes, carotenoids.

The product does not cause allergic reactions.

For weakened excised hair, use oil better in pure form. With increased greasiness of the scalp, oil should be used very carefully

How to use castor oil:

• Warm up the necessary amount of oil in the
• water bath Warm oil should be applied to the scalp with light massaging movements
• Distribute from the roots of the hair to the tips with a comb
• After massage,and the hair needs to be covered with a plastic cap and warmed with a towel
• There are no time limits for such a compress. Many make it for the night

Castor oil penetrates deep into the hair and collects all the scales together, making the hair smooth and healthy. In addition, it has a beneficial effect on the hair follicles and promotes rapid hair growth.

Castor oil cons:

• bad smell
• stiff structure - oil difficult to rinse

But the result is worth it:

All masks are applied on dry or slightly moist locks

General strengthening mask

Recipe:

• 1 tsp.honey liquid( can be dissolved in a water bath)
• 1 tbsp.castor oil
• 1 tbsp.l.peach oil

• Ingredients mix thoroughly
• Mix the mixture into the dermis of the head with light massage movements
• Balance the remainder from the roots to the tips of the hair with a comb
• Wear the PE plastic cap
• Cover the head with a towel
• The mask should remain on the hair 30-60 minutes
• Wash with shampoo

For splittips perfectly suited honey water

Recipe:

• Warm water - 125 ml
• honey - 1-2 teaspoons

• Mix the ingredients in a convenient container
• Collect hair in xeast or plait
• promiscuity tip place in a container with water for several minutes
• Do not rinse
• Allow to dry and comb

Council. Water can be replaced with infusion of herbs: chamomile, mint

Kefir masks for split hair

To use the most useful properties of yogurt, you need to consider the following:
1. The temperature of yogurt should match the body temperature
2. For different types of hair, different fatness of kefir is used:

• fatty hair - kefir with fat content of 1%
• normal - kefir 2,5%
• dry, split ends - kefir 3,2%

The easiest way to use kefir:

• Apply 0.5 cup of sour-milk product to hair(can be unwashed)
• Wear polyethylene cap, wrap the head with a towel
• Wash kefir with shampoo after 1,5 hours.

Recipe:

• kefir fatty - 3 tbsp.l.
• yolk of fresh eggs( preferably homemade) - 1
• honey liquid( can be dissolved in a water bath) - 1 tbsp.l.

• Mix all the ingredients
• Apply on washed and dried hair
• Wear loose cap made of polyethylene, wrap head with a towel
• Wash off with shampoo after 30-60 minutes after application

Clove essential oil against the hair section, video

IMPORTANT: Any essential oil is used only as acomponent to base oil base

For essential oil of cloves, the following base oils are considered to be a good combination:

• sunflower
• peach
• olive
• corn
• avoca oilup to
• almond
• grape seed oil

Pancake mixture is made in the proportion of: 3-5 drops of essential oil per 30 ml of base

. In pure form, clove oil is used exclusively for aromatics.

For the procedure it is necessary to prepare:

• essential oil
• wooden or any other comb of natural material
• Apply a few drops of essential oil to the comb( 3-6, considering the length of the ringlets)
• Comb your hair 3-5 minutes
• Skin of the head is not recommended
• Number of sessions: 1-2 times a week

Video: Essential oils for hair. The best oils for all occasions

Video: Which hair oil to choose?

Salon procedures for restoring the health of the treated hair

Important: all these procedures have a temporary effect. You need to take care of your hair all the time.

Keratin straightening against split ends of hair

The main component of the straightening and strengthening agent is keratin.

The quality of the product does not contain chemical components, and is approved for use on severely damaged hair.

The duration of the procedure is about 2 hours.

• Keratinization is performed on well-treated, dry hair.
• . The composition is applied alternately to all strands and distributed over the entire length of the hair.
• . After 30 minutes, the hair is dried with a hair dryer in the "Cold air" mode.
• The final step of the procedure is leveling with ironing. The purpose of this step: seal the keratin within

hair structure In healthy hair, the effect of the procedure lasts up to 5 months

Lamination against split ends

Laminating will help solve the problem of colored hair:

• seal the
• roughness add volume
• give elasticity to hair

• procedure performed on carefully treated hair
• The polymer composition is applied to damp hair along the entire length: from the roots to the tips of
• . After application, it requires additional heating under a speciallamp
• After the procedure, the hair must be washed with shampoo followed by application of nutrients
• Number of procedures required: 5-10

Polishing the split ends of the hair

When polishing the hair, it is possible to get rid of 95% of the split ends along the entire length of the strand. More about polishing hair can be found by watching the video "Polishing hair."

Video: Hair polishing

How to cut the hair cut? Haircut prone to section

Professional tips are presented in the video "Haircuts. Split ends. How to remove? »

Video: Haircuts. Sec off tips. .. How to remove?

How to independently heal the split hair: tips and reviews

It is very difficult to get to know all the tips and feedback regarding self-treatment of split hair. In the video "How to take care of hair. Tips and Videos »you can get acquainted with the key moments of hair care at home.

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Video: Vitamins for strengthening hair

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