Benefits and side effects of herbs thyme

What are the ways of using thyme? How is it useful and how does it affect the body? What diseases can be cured and is there a contraindication? Read more in the article.

Useful and uncontested properties of thyme( thyme) were known to the priests of Ancient Egypt. Today, grass is known not only as a folk remedy, but also officially recognized in traditional medicine. Thyme is a universal remedy that is widely used in the treatment of diseases, is effectively used in cosmetology and is added as a condiment to many dishes.

Grass Thymus useful properties and uses

• The herb has a pronounced antiseptic, healing, disinfecting, soothing, anthelmintic, diuretic properties
• The composition of thyme includes vitamin B and C, oleic and ursolic acid, flavonoids and organic acids, tannins, potassium, sodium,magnesium, calcium, phosphorus, copper, zinc, selenium and iron
• Thanks to this composition, thyme has really healing properties, as well as a bright and memorable aroma
• Tea and decoctions usedfor the treatment of diseases of the upper respiratory tract, depression and loss of strength, alcoholism, high blood pressure, cystitis and prostatitis, normalization of the digestive tract, rinsing the mouth and eliminating the unpleasant odor

Can thyme with colds?

The use of herbs has shown high efficiency in the treatment of colds, coughs, whooping cough, laryngitis, bronchitis, asthma, tuberculosis. Grasses are included in the composition of many nursing fees that can be purchased at pharmacies or done at home. Thyme will fill the body with the necessary strength to fight the disease.

How to brew a thyme from a cough?

The herb has a powerful expectorant effect, so it is effective in treating cough. To achieve a quick result, you need to drink 400 g of infusion per day, dividing the volume into 3-4 servings.

RECIPE: Healing infusion is easy to use - you need to pour 40 gr of grass with boiling water and let it brew for at least 2 hours.
The greatest effect of the infusion will have if it is applied warm, so you can brew grass at night in a thermos and start drinking in the morning.

How to apply a decoction of thyme for hair?

To eliminate greasy hair and prevent the appearance of dandruff will help decoction of thyme. Preparation of an amazing broth does not differ in complexity - 1 tablespoon of herbs pour water, bring to a boil, turn off and leave to infuse for half an hour. The resulting broth is used to rinse hair after washing.

Thymus from flatulence. Benefits of thyme for the intestines

Fermentation of food in the intestines irritates the mucous, leads to flatulence and the appearance of discomfort. Tea from thyme will remove unpleasant sensations, pain, spasms in the intestines and soothe the gastrointestinal tract. You can use tea course for a week.

Thyme with stress and depression

• Thyme has a beneficial effect on the nervous system, and has a pronounced soothing effect, so the pillow with dry grass can be placed at the head of the bed.
• Tea from thyme will help people with insomnia, migraine, depression, and will support the body during the periodstress and with a depressed mood. To get the result you need to drink a cup of tea before going to bed. For cooking, it is necessary to pour 1 teaspoon of herb with boiling water and let it sit for half an hour. Tea is ready for
• For lovers to soak in the bath, you can add to the water only 7 drops of essential oil of thyme to help the body relax after a hard day of work.

How to brew tea with thyme?

In order to properly brew tea with thyme, you need to remember that he needs to be allowed to brew. Depending on the purpose of application, boiling water is brewed the necessary amount of grass and begin to use after half an hour. It is permissible to brew tea in a thermos bottle and leave to insist on all night. Before use, the tea must be filtered.

Than a thyme for men is useful?

Thyme is an aphrodisiac and a natural remedy for enhancing potency and sexual desire, therefore it is indispensable for the representatives of the male half of humanity. It will also help in the treatment of infections of the genitourinary system. Today, you can meet many selection varieties of thyme, but for men should choose the traditional form.

Tea from thyme and St. John's wort, properties of

The herb of thyme is well combined when used in formulations for tea. St. John's wort is used to treat diseases of the gastrointestinal tract, so the combination with thyme will strengthen the effect and help the body to cope with the disease more quickly. To do this, equal portions of herbs are boiled and allowed to stand. Apply 50 ml three times a day before meals. Before use, you can add sugar or honey to taste.

Tea from thyme and mint, indications for use

Both thyme and mint have a pronounced soothing effect and pleasant taste qualities, so their combination gives a beneficial effect on a person with nerves, fatigue, insomnia, migraine.
RECIPE: For making tea, you need to take herbs in equal proportions and brew with steep boiling water. A small amount of the received drink can be consumed as a tea before going to bed. To obtain a stable therapeutic effect, you should make a strong mixture and apply several times a day.

Tea from chamomile and thyme

To improve the condition and color of the face, tea from thyme with the addition of chamomile will help. The effect will increase if you include lavender and rosemary.
To prepare the drink, you must mix all the herbs in equal proportions in advance.1 teaspoon of the resulting mixture brewed with boiling water and insist for at least 20 minutes. Before use, you can add honey. For the sweet taste in the composition can add grass stevia.

To strengthen the body and during the flu epidemic

Remember about the beneficial properties of thyme need not only directly during the disease. In order to prevent and promote health, tea with a small amount of grass can be consumed almost every day. Especially important is the use of tea during the flu epidemic, because thyme raises the immune system and fills the body with force.

Is it possible to have tea with thyme?

• The use of any herbs for pregnant women is not recommended, but in each case it is necessary to consult a doctor.
• . If it resolves, it is permissible to use tea that will have a soothing effect on the nervous system of the expectant mother and minimize discomfort in the stomach. Tea with thyme helps with toxicosis
• However, it should not be forgotten that thyme can provoke the tone of the uterus, which is fraught with interruption of pregnancy.

Can I give thyme to a nursing mother?

Thyme can be consumed by nursing mothers, but not in the first months after the birth of the baby. In any case, it is important to monitor the reaction of the baby, because it is possible to develop allergies. Start with small doses, gradually increasing to the required.
If one should be careful with the intake of grass inside, there are no restrictions for external application. The only thing - do not touch the chest area. Thyme has a pronounced flavor, and babies react sharply to new smells and can refuse even food. For this reason, refrain from taking baths with the addition of essential oil of thyme.

Is it possible to give thyme to children

• Loving parents try not to stuff kids with medicines, so they choose popular and proven means. Thyme can be consumed by children, but not earlier than two years.
• . In pharmacies, an effective children's syrup from Pertusin cough, in the composition of which there is a thyme, is available in public pharmacies. He has a pronounced expectorant effect and has proved himself well among experienced moms.
• A bag of dry grass thyme, located in the nursery, will have a beneficial effect on air quality, because it has antiseptic and bactericidal properties. To soothe the baby and eliminate redness on the skin, you can add a decoction of thyme in the bath while bathing.

Inhalations with thyme

For severe coughing, both adults and children, inhalations with thyme made at home will help.

RECIPE: To prepare it, it is necessary to add 1-2 tablespoons of herbs to the pan with water and boil for about 5 minutes. Allow to cool slightly, and then breathe healing pairs directly over the pan. The use of such inhalation for several days will reduce the cough and will have a general strengthening effect on the body.

Essential oil of thyme properties

Essential oil of thyme has many properties: toning, soothing, wound healing, antiseptic, expectorant, etc. A drop of oil will help to get rid of fatigue, will raise the mood and improve brain activity.

It should be used with caution for people prone to hypertension, because thyme raises blood pressure, increases cardiac contractions, improves blood circulation.

Concentrated oil has a strong antihelminthic effect, inhibits the pathogenic microflora in the intestines, which has a beneficial effect on the body as a whole. Active use was given to thyme oil in dermatology for the treatment of fungal diseases.

Essential oil of thyme for hair reviews

It is irreplaceable to use oil for hair and eliminate their fat content. To get the effect, you can add a few drops of essential oil in shampoo, mix and use as usual. To enhance the beneficial effect, you can make a special decoction of thyme before washing your hair and use it for the final rinse. This method will improve the hair condition and accelerate growth.
Also, oil is an indispensable tool for getting rid of lice in both adults and children. To do this, mix a few drops of essential oil with two tablespoons of vegetable oil and treat the resulting composition with the entire scalp.

Application of butter of a thyme for the face

Oil extract from a grass of thyme struggles with inflammations on a skin and improves its status. In your day cream, you can add 3-4 drops of thyme essential oil, but beforehand do a test on the skin to detect an allergic reaction. In its pure form, applying oil to the face is not recommended.
The most effective application of thyme oil is observed when added to masks. Only 2-3 drops in the prepared mixture will improve the complexion and relieve pigmentation spots.

Reviews

Grass of thyme has a beneficial effect on the entire body, so it is impossible to challenge its benefits. Teas, decoctions, inhalations, compresses, essential oils - for each case you can find your way of use. Invariably one is universality and efficiency.
The grass has become very popular in the treatment of diseases of the upper respiratory tract and for cosmetic purposes.

Infusion of thyme for ointments

Thyme has a strong wound-healing, disinfectant, rejuvenating effect, so the addition of infusion or drops of essential oil in the ointment will enhance the excellent result.
The proven effectiveness of thyme in the fight against acne, for which 10 drops of thyme oil, 10 drops of lavender, tea tree and rosemary are added to the ointment.

Contraindications to the use of thyme

Despite the huge number of undoubted advantages, it is necessary to strictly follow the instructions and do not overdo with the dosage. Also, the use of thyme is not recommended for more than two weeks. Use for pregnant women is possible only after a doctor's recommendation.
There are a number of diseases in which it is better to refrain from eating thyme:

• Diabetes
• Arterial hypertension, arrhythmia
• Heart failure
• Atherosclerosis
• Suspension to constipation
• Individual intolerance to

All about thyme: advice and feedback

The greatest use of thyme herb has been received for treatment:

• Coryza, colds, flu and SARS, whooping cough, bronchitis, laryngitis, pneumonia
• Acne, eczema, dermatitis, scabies, fungal lesions, cellulite
• Inflammatory processes inGastrointestinal diseases
• Disorders of the menstrual cycle
• Seborrhea, dandruff, hair loss and fragility of the head
• Inflammation of the gums, mucous membrane of the mouth
• Anemia, stress, fatigue, headache, migraine, insomnia
• Low blood pressure( hypotension)
• Pyelonephritis
• Fragility and delamination of nails

In addition to these properties, thyme helps to cope with alcohol dependence and prevents aging, relieves itching with insect bites and pain in rheumatism. This is an incomplete list of the beneficial effects that grass has on any organism.

Video: Thyme or Thymus - useful properties