If the nails break, fray and look unhealthy, it's time to take care of them. Let's talk about the causes and treatment of brittle nails in children and adults.
Contents
- Causes of breaking and brittle nails in adults, children, pregnant
- Why are broken nails breaking?
- Video: 5 reasons for nail bruising
- How to strengthen brittle nails with gel and smart enamel?
- How to strengthen and grow nails: folk remedies
- Baths for strengthening and nourishing nails: recipes
- Masks for growth and strengthening of nails: recipes
- Video: How to strengthen nails at home?
- Best creams for growth and strengthening of nails
- How to strengthen and grow brittle nails: vitamins
- What products strengthen nails?
- Video: The best products for nail health
Causes of breaking and brittle nails in adults, children, pregnant
Beautiful hands and manicure is not without reason called a visiting card of a woman. Agree, well-groomed and healthy nails look neat. But sometimes the nails begin to separate and break. In this case, this happens not only in adults, but also in children.
Important: To understand how to restore unhealthy nails, you need to find out the reason.
Briefly consider the causes of fragile and layered nails:
- The first and most common cause - lack of vitamins, micro- and macro elements .
- Another reason - impact detergents with chemistry .Wash dishes, clean preferably with gloves.
- Health problems. Layered and brittle nails can be the consequence of metabolic disorders in the body, of dermatological diseases , a violation of the digestive tract, liver, kidneys. Also, the can receive the antibiotics for a long time to provoke this process.
- Incorrect care .If the nails are weak, you need to pick the right nail file - use a glass with a fine coating instead of a metal one. Do not sand the puffing nails and file from sides to the center or perpendicular to the nail plate.
Sometimes you can see that the nails of a child are cracked. The most important reason may be a lack of vitamins. Therefore, it is important to monitor the full nutrition of the child. It is not superfluous to show the child to the doctor, since a fungal infection is possible.
Often, women have problems with nails during pregnancy. With this change the hair is exposed - they become dull, brittle. Of course, not all pregnant women undergo such changes, and vice versa. But if you belong to the number of those whose nails began to break and break, do not panic. During pregnancy, there are hormonal abnormalities, after birth, it usually stabilizes. Also, consult your doctor about the appointment of a vitamin complex.
Why are the nails extruded?
To simplify the care of nails, many resort to building. But also the raised fingernails or nails can be fractured. There are several reasons for this:
- Violation of the technology of building up. A professional master must follow all the rules of building, otherwise the nails will begin to break soon after correction.
- Individual intolerance to the material. Sometimes it is worth changing the gel to acrylic or vice versa, and everything is normalized.
- Pregnancy and concomitant hormonal fluctuations can also cause brittle nails.
Video: 5 reasons for nail bruising
How to strengthen brittle nails with gel and smart enamel?
Important: Modern technologies provide several solutions in order to restore the nail plate, to give the nails a beautiful and healthy appearance.
Gel or biogel .These are two materials that differ from each other. Gel is a hard, but brittle material. Also, the gel is not suitable for everyone. Biogel, in turn, is elastic, it can be applied to allergic people and pregnant women, but it can be destroyed by contact with acetone, aggressive chemistry, with prolonged contact with hot water.
Strengthening the gel or biogel allows you to give the nail plate a beautiful shape, natural nails do not always allow you to achieve perfectly smooth contours. In addition, this material lasts for a long time, it is durable. Nevertheless, regular correction is required. The old gel is updated with a new one, the shape is corrected.
Strengthening the gel is best done by a trusted master, so you will ensure a high-quality and reliable coating.
Clever enamel .Means for strengthening the nails, which can be applied independently at home.
Smart enamel is relatively inexpensive. The bottle says how to use the product. It is advisable to follow these instructions. As a rule, it sounds like this: apply 2-3 layers every day, without removing the previous ones. Do this for 4-5 days in a row. On the 6th day, remove the coating with a liquid without acetone. On the 7th day, let the nails rest. The course of application is 4 weeks.
Many people notice that after the course of clever enamel, not only the nails but also the cuticles begin to grow. To avoid this, apply the product, slightly deviating from the root of the nail plate.
How to strengthen and grow nails: folk remedies
You can also resort to folk remedies to strengthen nails. This way is painstaking enough, the result can not always be seen immediately. But it is worth noting that the cost of strengthening the nails with folk remedies is equal to the kopecks.
Most of the required components can be found in your home. This:
- Lemon
- Olive oil
- Sea salt
- Iodine
- Herbs( chamomile, burdock root, rosemary)
Based on these ingredients, you can make baths and nourishing masks. In addition, after such procedures your nails will strengthen, your hands will also look well-groomed and healthy. The main thing is to do the care procedures regularly, that is, once or twice a week for 2 months. But nevertheless it is desirable to get into the habit of such care, then you can always boast of beautiful hands and strong nails.
Nails for strengthening and nourishing nails: recipes
Nail file "Lemon"
In a small container with warm water, add a few drops of lemon juice, a little vegetable oil. Hold hands in water for 10-15 minutes, then pat them with a napkin and do a manicure.
Olive Bowl
Add olive oil and a few drops of rosemary essential oil to a warm water tank. Hold hands for 15 minutes, until the water cools down, do a manicure. After the bath it's time to apply a smart enamel, just do not forget that smart enamel is applied to dry nails.
Tray with sea salt
Dissolve 2 tsp.sea salt in 0.5 liters of warm water, add 2 drops of iodine or 2 drops of essential oil( jojoba, olive, almond).
Tray bath
Brew chamomile in the calculation of 1 packet of dried camomile flowers for 200 ml of water. Add a little olive oil.
Masks for growth and strengthening of nails: recipes
Mask with pepper for nail growth
1 tsp.of dry red pepper, mix with 3 tsp.olive oil. Apply to the nail plate, hold the mixture for 5 minutes, then rinse. Nails grow very quickly, as the pepper stimulates a rush of blood.
Mask with iodine from brittleness and foliation
Two drops of iodine are dissolved in 3 tsp.olive or any other vegetable oil, add a couple drops of lemon juice. Apply the mixture for 10 minutes on the entire nail plate. Wash off without soap.
Lemon for growth and strengthening of nails
Lemon cut into two parts. In each of them, insert nails, hold for about 5-10 minutes. This method helps to whiten the nails well, strengthens them and promotes growth. But if there are scratches on your fingers, this method will not work for you, as it will pinch in the place of skin damage.
Mixture of Essential Oils
Mix a little bit of essential oils with water in a 1: 1 ratio. Suitable oils: almond, olive, rosemary, jojoba, calendula, tea tree. These oils have proven themselves in the care of weak and damaged nails. Blend the mixture on the nails for 5 minutes, then rinse.
Video: How to strengthen nails at home?
The best creams for the growth and strengthening of nails
Undoubtedly affect the health of nails and cream, which you use.
Important: There is a small trick - add to your cream pharmacy vitamin A or E , glycerin ( if these components are not present in the composition), then the quality of the cream at times will get better.
Choose a hand cream with additives that will benefit your nails. This:
- Olive Cream
- With almond oil
- With sea-buckthorn
- With jojoba oil
- With shea butter
- With aloe
There are professional care creams that are also curative. They are divided into series to solve a specific problem: against brittle nails, from foliation, antibacterial, moisturizing, nutritious, etc.
How to strengthen and grow brittle nails: vitamins
For the nails to grow well and not break, the body needs 6 vitamins - A, E, C, D, biotin, B group vitamins .
In spring and autumn( or at least once a year) it is desirable to take a complex of vitamins. In a complex vitamins are picked up so that all correctly were acquired.
In the pharmacy you can easily find complexes for face, nails and hair;for general strengthening of the body;to strengthen immunity, etc.
But still it is advisable not to buy the first available vitamins, but to read reviews, composition, so choose the ones that suit you for the price and quality.
What products strengthen the nails?
Important: Vitamins can and should be obtained from quality products. Even the most expensive and well-proven multivitamins will not help you if your diet is meager or inferior.
- For strengthening and health of nails, be sure to eat foods rich in animal and vegetable protein .This meat, poultry, fish, as well as vegetables, grains, nuts.
- Also required is calcium .Calcium is found in cottage cheese, milk, cheese, peas, beans.
- For the health of nails, you need vegetable oils , containing vitamin E. Season salads with sunflower, olive, sesame oil, it will do you good. Sources of vitamin C - rose hips, potatoes, sea-buckthorn, cabbage, green pepper and red .
- Group B vitamins - cereals, nuts, beans, grains, meat, liver, dairy products, fish .
We hope that this information will be useful to you. Also we will be grateful if you share with us your own ways of caring for brittle and interlacing nails.