Effective methods to combat double chin. Massage rules, exercises and the means used.
Contents of
- How to remove the second chin quickly and effectively?
- Cosmetology against the second chin
- Make-up from the second chin
- Massage from the second chin
- Cream from the second chin
- Masks from the second chin at home
- What exercises to do from the second chin? Feysbilding - gymnastics from the second chin
- Plaster from the second chin
- Hair from the second chin. How to choose a haircut with a second chin?
- How to remove the second chin without surgery: tips and reviews
- What is the second chin growing from? Video
- Video: How to get rid of the second chin?
The second chin most often appears due to an increase in body weight. To solve the problem, you need to exercise and adjust your diet. In some cases, the second chin appears for obscure reasons. To put yourself in order, you need to perform a number of recovery procedures.
How to remove the second chin quickly and effectively?
To understand what method will help, it is necessary to identify the cause of the appearance of the chin and direct its activity against it. As a result, this problem will never be disturbed again. To remove the second chin quickly and effectively, it is best to go to a consultation with a cosmetologist.
Specialist after the survey will say that it will help best. It can be just a complex of exercises, special massage, special cosmetics or surgery. You will receive accurate recommendations for the fastest possible removal of the problem.
You can start the fight yourself, without consulting a beautician. Then the result may not be as fast as you want. You should start with a massage, then pick up special exercises. It is important to monitor the results and abandon the method if it does not work.
After these procedures, start using cosmetics. You can combine everything together. In parallel, it is desirable to revise your diet.
Cosmetology against the second chin
There are several cosmetic methods to remove the double chin. The most effective course is mesotherapy. These are successive injections that tighten the face. With significant body fat, only liposuction will be effective, but this is a complex operation, which is not always appropriate.
- Mesotherapy can not completely rid of the double chin, only in the case of pronounced obesity. In all other cases, the degree of the problem is investigated and the minimum number of sessions is prescribed.
- The procedure is often combined with other methods of combating double chin. However, this combination must be strictly discussed with the beautician. Mesotherapy gives a good result, which is noticeable almost after the first session. If, at the same time, you direct your activity to reduce calories consumed, you can return the face to a young form of
- . During the procedure, lymphatic stagnation is removed, blood circulation is improved and puffiness in the area of exposure is eliminated. Since the procedure is injectable, a special cream is applied before use, which completely relieves the patient of the pain sensations.
- The procedure can not be performed in certain diseases, allergies to the components used, pregnancy, oncological manifestations. Whether it is possible to eliminate the double chin in this way is set individually at the reception at the cosmetologist
Make-up from the second chin
Special make-up allows to remove hardly noticeable problems with a double chin. It should be understood that this is only an external correction. If you are worried about the appearance of a second chin, start looking for the causes of this phenomenon, otherwise over time, makeup will not help.
First you need to prepare your face and neck. Make-up will also be applied to the neck to correct the contours of the face. Use a gentle cleansing, after the procedure, apply a moisturizer.
- After the cream is absorbed, you need to apply a cream on your neck and apply a face cream. The layer should be as thin as possible, and the color should ideally be combined with your skin.
- . To correct any noticeable deficiencies, use powder or blush that are slightly darker than your skin color in the natural state. Usually choose a difference of 2-3 tones. The used means should have a matte surface, if you use shiny components, the result from the make-up will be directly opposite to
- Brush for blush, put the powder on the skin, which forms the second chin, darkening this area. Do not focus only on this place, you must also darken the top of your neck and make the most smooth transition, so that everything looks natural
- Additionally, you have to darken other parts of your face so that the dark chin does not attract attention. The ideal option is to darken the contour of the cheeks, which will give the face a thin appearance. Visually determine the border from the ear to the bottom of the nostril and darken underneath it. Thoroughly powder the powder to make a smooth transition
Massage from the second chin
To perform the massage you need any cosmetic product with a tightening effect. Use a special massage cream, rose water or a honey broth.
- Begin a massage with a smoothing of the skin from the center of the chin, moving to the side. The beginning should be smooth, then gradually increase the intensity of movements
- After smoothing, go to the reception of tapping on the skin with the pads of fingers. Movements should be fairly frequent and shallow. Treat the zone in the direction from the center of the chin to the ears
- . Now the skin is warmed up, proceed to the active stage of the massage, pinching your skin, go through all areas of the chin. At the conclusion of the massage, perform exactly the same tapping with the fingertips, as you did at first
- Massage should be performed every day for several weeks. Then take a break for a month and again repeat the massage course
Cream from the second chin
The cream for combating the second chin should be selected by a cosmetologist. Only then it will be most effective.
Now quite a lot of creams, whose action is directed to fight with the second chin. Not all of them are effective, and the benefits of use significantly affect the price. Here are the six most effective tools that will get rid of the problem as quickly as possible:
- Serum Affinant Visage from Eisenberg
- Lift Affine Visage from Clarins
- Perform Sculpt Roll-on from Payot
- Vinexpert from Caudalie
- Lipofilling from Lierac
- Face and Neck Mask from YvesRocher
Each product has its own instructions for use. Carefully study them. The result depends on the neglect of the problem and the correct execution of the instructions for use. If there is a personal intolerance to any component in the composition of the drug, it is worth refraining from the use of the cream. Use substitutes.
Masks from the second chin at home
The mask will only help if it is used for several weeks regularly. Apply the prescriptions at least every other day and you will get rid of the second chin. Apply the substances in a thin layer, but in order to keep them better, tightly wrap the chin with a gauze bandage.
- For the first mask, we need a tablespoon of dry yeast, which must be diluted with warm milk. Allow the mixture to stand for 30 minutes. You should get a thick substance that needs to be applied to the problem area. Time of use: 40 minutes
- Boil a small portion of potatoes, add a little milk and form a gruel. Let this mask cool to a warm state, add a little honey, mix thoroughly and use for 60 minutes.
- Take one serving of lemon juice and salt( a tablespoon), add 250 grams of boiled water. This mask should not be used for more than 30 minutes, after washing off with warm water
- If you have sauerkraut at home, moisten the gauze bandage in its juice and apply it to the chin. Hold 30 to 60 minutes
What exercises do you do from the second chin? Feysbilding - gymnastics from the second chin
Facial gymnastics, which in another way is called facebuilding, allows you to tighten the problem zone through special exercises. During the exercises, the muscle groups responsible for facial tone are involved, the blood flow in the area is increased and the skin itself becomes elastic and elastic.
1. Put the book on your head and walk around the room at a slow pace for 10 minutes. This not only aligns the posture, but also tightens the chin, because during this action, the problem area strains to stabilize the head
2. Mind a heavy load to your chin and try to lift it with a slow tilt of the head back. The hull position must be static at the same time. Do 5-8 repetitions. Watch for the slowness and smoothness of the movements of the
3. Push the language forward as much as possible. Stretch them to the nose, and then to the chin. Then try to draw a figure of eight, which is located horizontally( the sign of infinity).Repeat at least five times a day
4. Tilt your head back, lower lip pull up, then down. Repeat at least five times
5. Squeeze your hand into a fist, rest against their chin. Slowly pushing the resistance of the arm, tilt your head down. Let's have enough resistance, but do not completely impede the movement. Repeat 2-3 times
6. Straighten the facial muscles, and slowly repeat several different vowels in the voice of
7. At the conclusion of face building, make head turns left, right, tilt back and forth
Do this simple exercise set every day until you getresult. Effectively use the exercises together with the use of a special cream.
Plaster from the second chin
You can only get rid of the second chin if you are actively involved. Do gymnastics, massage, use cream, adjust nutrition. In extreme cases, sign up for a restorative procedure in the beauty salon. But never use a patch from the second chin.
This product is from a series of sales materials that plays on human laziness. In advertising, an option is offered to get rid of the problem with minimal effort. This is all said in order to increase the number of sales.
The cherished tablet does not exist. You will quickly become disillusioned with such a patch, and time will be lost. The most minimal effect of the patch is noticeable immediately after its use, because the skin is slightly compressed from burning. After a few minutes, the irritant will not act on the skin and the second chin will return. The best remedy is gymnastics.
Hairstyle from the second chin. How to choose a haircut with a second chin?
It is not possible to completely hide the double chin with the help of a hairstyle. However, it is possible to distract a little. Use any short hairstyle, it will reduce the volume of the face and visually remove the second chin. Avoid twisting the hair endings in the chin area.
- If you want to have long hair, take care that they are not too bulky. Long hair let go to the clavicle max.
- If you doubt which hairstyle will help you hide your chin, consult a hairdresser. It will help to choose the perfect image, taking into account your facial features and facial expressions.
- Another good technique is to remove hair from the chin, which in itself draws attention to the problem area. Collect the hair in a bun in the back. People will often look at your upper half of face with such a hairdo
How to remove the second chin without surgery: tips and reviews
Advice. Find the reason for the appearance of the second chin.
Tip. Use several methods at once, combine.
Tip. Start with gymnastics and massage, then plug in the cream.
Tip. Be attentive to the use of food.
Tip. Pay more attention to physical activity during the day.
Review. Help those procedures that you perform regularly. You can not achieve results in one day or use a method in which you do not need anything. Set yourself an intermediate goal, for example, doing exercises every day for a week. Then check the results. The difference will be noticeable. So you can achieve complete removal of the second chin.