The best home scrubs for the body. How to prepare body scrubs at home?

The article will give the best recipes for body scrubs that you can make yourself.

human skin - an amazing product of evolution. And although it does not protect a person as thick as an elephant's skin, for example, it still has a number of amazing properties:

• Human skin breathes. Through it, many metabolic processes occur, without which vital activity is impossible.
• Epidermis - the uppermost layer of the skin, its cells regenerate the fastest.
• The life of the epidermal cells varies from 4 to 6 weeks. The younger the person, the quicker the regeneration of the
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• . The skin performs the most important protective and regulating properties, this is one of the organs of interaction with the outside world of the

. As already noted, the older the person, the worse his cells are restored. That is why older people can not boast of a delicate skin. But we are able to help our skin to recover faster. To do this, there is an easy way - scrubbing the skin.

How to use a body scrub?

• Skin needs natural protection, which is produced by the subcutaneous glands. Scrubbing destroys this protection
• People with a fat type of skin can use a body scrub once a week, with a dry type - 1 time in 2 weeks
• If the scrub contains oils, then after applying it, keep the product on the skin for up to 5 minutes.
• Scrub must be appliedon damp, steamed skin. Then its effect will be maximum
• After scrubbing the skin, it needs to be lubricated with a nutritious or moisturizing cream

How to use the scrub correctly?

Can I prepare body scrub at home?

• Scrub at home is not only possible to cook, but even necessary. Such a scrub will have many advantages of
• You will be sure in its composition that there are no preservatives, dyes and harmful chemicals. This is especially important for people with allergies or sensitive skin
• The price of a home scrub will be significantly lower than the purchased
• . In a home scrub, you can adjust the amount of scrubbing particles as you wish. After all, some like, for example, small scrubs
• Prepare a scrub at home can be literally from the handy products of
• Some home scrubs need to be prepared immediately before using
• Any home scrub should consist of an emollient base and particles that will exfoliate the keratinized cells. If desired, you can add additional substances to improve your home cosmetic product

Anti-cellulite body scrub at home, recipe

• Scrub against cellulite works on several levels: microparticles stimulate blood circulation in the skin, and nutrients smooth it
• Anti-cellulite scrub can be prepared according to several recipes
• Recipe 1. A coffee-based scrub. Take the cake from the boiled coffee, add a spoonful of olive oil and a couple drops of essential oil of orange. All carefully mixed and massage applied to the skin, focusing on the areas with cellulite
• Coffee has long been famous for its ability to accelerate blood circulation, and orange oil - the best tool in the fight against cellulite. The complex of these products is a powerful remedy for the "orange peel"
• Recipe 2. Mix the sea salt spoon with a spoon of base oil( eg almond oil), add 2 drops of rosemary oil and 1 drop of orange oil.
• Sea salt removes excess fluids and oilrosemary improves blood circulation. If the salt is too large, chop it in the coffee grinder
• . Any of the anti-cellulite scrubs should be actively rubbed into the problem areas, and then left for 5-10 minutes. After scraping, the skin must be lubricated with a moisturizing lotion with a drop of essential oil of orange.

. Coffee scrub.

. Coconut Scrubfor the body at home

• Coconut body scrub is a real paradise pleasure for the skin
• Particles that purify the skin will serve as coconut shavings. It is not too hard, so exfoliation will go gently
• This scrub is suitable for people with sensitive skin
• Coconut shaving for scrub must be without dyes
• Recipe. The chips, if necessary, are further crushed in a coffee grinder. Then mix it with a few spoons of almond oil and a spoonful of white sugar. If desired, you can add a drop of essential oil of mint for the aroma of
• . Depending on how much sugar is added, so much scrub will get out. Adjust its amount, focusing on your skin type

Honey body scrub at home

• Honey is an indispensable cosmetic product. It not only supplies the skin with useful substances, but also helps to cleanse the skin of acne and red spots.
• Honey scrub with coffee will be your favorite skin care product. Adjusting the amount of coffee scrub can be made coarser or softer.
• We need: 3 tablespoons of honey, 2 tablespoons of olive oil and a spoon of ground coffee. All the ingredients must be mixed and slightly heated on a water bath
• You need to scrub all the skin. But pay special attention to the elbows and knees - there the skin coarsens most quickly

Honey scrub

Sugar scrub for the body at home

• Sugar is a universal exfoliating remedy. You can apply both white and brown sugar
• For sugar scrub you need: 4 tablespoons of fatty sour cream, 3 tablespoons of sugar. Mix thoroughly before using
• Sour cream or cream is rich in animal fats that nourish and moisturize the skin.
• Sour cream can be used only in natural, free of impurities and additives. It is best to take sour cream 25% fat

Salt scrub for the body at home

• For the scrubbing of the skin, it is best to use sea salt. If it is too large, chop it in a coffee grinder
• The salt should be dyes and flavors
• The best base for salt scrub is oil. Therefore, in 3 tablespoons of oil( olive or almond), add 2 tablespoons of salt
• . In order for the pleasure to make the scrubbing procedure, we add a few drops of essential oils. For example, 1 drop of bergamot oil and 1 drop of clove oil. Scarves are thoroughly mixed before use

Salt scrub

Chocolate body scrub at home

• Chocolate is not only a delicious treat. Also, it is a powerful antioxidant and a remedy for dryness and aging of the skin.
• Chocolate can be used not only for scrubbing, but also as wrapping. To do this, after the scrubbing procedure, wrap the problem areas with food wrap and hold the product for 30 minutes.
• It is best to use black chocolate with a high content of cocoa products
• for chocolate cosmetic procedures. Chocolate scrub can be stored in a jar in the refrigerator for a long time.
• We need: 3 spoonfuls of whitesugar, grated on a fine grater tile of dark chocolate, 3 tablespoons of almond oil, 2 drops of essential oil of orange and 2 drops of cinnamon oil. Everything needs to be thoroughly mixed

Chocolate scrub

Body tightening scrub at home

• A tightening effect for the skin creates some essential and cosmetic oils that must be added to the composition. Also, the pulling effect is honey and coffee
• We will create a fragrant scrub on a soap base. The scrub will turn out to be gentle, and it can be used more often than ordinary scrub
• We need: 3 spoons of very fine coffee, 4 tablespoons of shower gel with a neutral odor, 2 drops of clove oil and 2 drops of small cinnamon.
• This scrub is foamed,shower gel. Because of this, it is very convenient to apply

Moisturizing body scrub at home

• For people with very dry skin you need to use scrubs no more than once in 2 weeks
• The best base for moisturizing scrub is fatty sour cream or cream
• Cooking scrub: whitesugar mixed with sour cream, add a little liquid vitamin E and 3 drops of essential oil of orange. Thoroughly mix all the ingredients.
• Sour cream based creams should not be prepared for stock. It should be used immediately, as you prepare
• Make sure to moisturize your skin with lotion after the scrubbing procedure.

. Moisturizing scrub.

. How to make body scrub at home: advice and feedback.

• . Remember that the scrubbing procedure is not only good for the body, but also a source of pleasant sensations.
• Choose those essential oils that you like. Any recipe can be modified at your own discretion.
• Do not overdo it using scrubs. Frequent use will lead to a deterioration of the skin condition
• After the scrubbing procedure, the skin is better perceived by massage and wrapping.

Video: Cooking the body scrub at home