Why do you want to drink? Causes of thirst

Thirst does not always mean that you have not sat down or just drunk a little water a day. In some cases, dry mouth and thirst are obvious signs of serious diseases of internal organs and blood, one of them is diabetes mellitus. If you find an abnormal thirst, you should consult a doctor in time.

Why you always want to drink: the causes of constant thirst

• It is worth noting that many( more precisely, most) diseases begin with simple and plain-looking symptoms at first sight
• More oftenIn general, people do not even pay attention to such symptoms and completely ignore them, but do not do this in any case!
• Such a simple symptom as constant thirst can be an "alarm bell" screaming about serious illness or abnormalities in the body's work.
• Note how often you feel thirsty and thirsty, the same amount of water that youDrink at a time. If the quantity for you is not familiar and not normal - it's an occasion to urgently go to the doctor
• To pay attention to the thirst that lasts a long time, and does not occur during the hot weather a few days to the
• series. Normal thirst is considered in the summer,when the air temperature exceeds 25 degrees, when you have regular and heavy physical activity and immediately after eating( especially if it was salty)

causes thirst, why do you always feel thirsty?

The constant thirst and desire to drink water can indicate the presence of a serious disease in the body that requires intervention and treatment.

Reasons for thirst in humans:

• It is not rare that thirst is a consequence of taking medications for a long time. They are able to cause such unpleasant sensations as: dry tongue and dry mouth, dryness in the throat and mucous nasopharynx
• The desire to drink constantly can be a consequence of excessive consumption of coffee, alcoholic beverages and the inclusion of large amounts of salt in food
• Also, thirstis present at a time when you consume diuretics( tablets, herbs from traditional medicine), some types of strong antibiotics, expectorants and antihypertensives
• If you are not indifferent to "street food"That thirst can permanently accompany you. The reason for this - high content of salt and fat in fast food dishes

Get rid of discomfort will help avoid harmful products and becoming on the path of proper nutrition. Proper nutrition is a food in which there are many vegetables, fruits, little salt, butter and sugar. If in this case, thirst does not disappear - it is worth to consult a specialist for advice.

thirst and the desire to drink constantly can be a symptom of an unpleasant disease

Unfortunately, thirst and a constant desire to drink most often can indicate the presence of such a serious disease as diabetes. In that case, if you have heredity or the slightest suspicion, you should consult your therapist and take a blood test for sugar.

Those who have diabetes mellitus may not know for a long time that they have this disease. They do not know and do not receive proper treatment. As a rule, only with the aggravation of the situation at a difficult stage a person becomes very ill, he is hospitalized and only after careful analyzes in a medical institution, a severe degree of diabetes mellitus is diagnosed.

Timely diagnosis of the disease can save a person from serious consequences. These consequences can be terrible things: blindness, forced amputation of the extremities( lower), death.

Other causes of thirst:

• The desire to drink can be a symptom that says you have kidney failure. It arises because the kidneys can no longer hold water in the body and provoke thirst
• During renal failure, the fluid that is in the body goes badly through the urinary canal. It accumulates in human tissues. That is why there are swelling on the body
• Thirst - a symptom of a violation in the body of water-salt balance. It is for this reason that dehydration occurs with the body. During dehydration with urination( which occurs quite often), concentrated accumulation in the body of sodium is shown.
• Another symptom of thirst is considered when a person has abnormalities of the thyroid gland. To this symptom, you can add feelings such as fatigue, lethargy, lack of concentration, aches in the joints of
• Another possibility of thirst - liver disease, pay attention to other sensations: pain under the ribs, nausea, dizziness

Video: "Diabetes, thirst»

Why do you feel thirsty after a meal?

One of the most "childish" memories is how to force mom to drink water after eating. However, this was completely wrong. This is said by various nutritionists, gastroenterologists and endocrinologists.

Drinking is not always an aid to the stomach and favors the normal process of digestion. Of all the drinks offered, especially want to highlight sweet and fizzy. They do not completely saturate the body with liquid and do not quench your thirst. They create the illusion of lack of thirst and give a person a good portion of sugar in the form of a treat.

why do you often want to drink after eating?

• An exception is clean water without gas, but it should be used correctly - not after eating, but before eating.: it is necessary that she could wash off the mucous remains of the previous digestive process from the walls of the stomach, as well as the gastric juice that remained there
• The most favorable time for drinking is about half an hour before a meal. A glass of water before dinner will not only "cleanse" the stomach, but also prepare it for a new digestive process and stimulate the development of a new "fresh" gastric juice.
• In addition, water that entered the stomach before food can favorably affect the figure,overeating and extra pounds

Doctors strongly do not recommend drinking before two hours after eating.

how do I drink water after a meal?

Drinking water immediately after eating is not recommended for several reasons:

• Liquid entering the stomach together with food eaten has the property of diluting the gastric juice. This affects the quality of the gastric juice, in this case its function becomes less effective
• Diluted gastric juice worse digests food, it is longer digested and does not have the proper beneficial effect on the body
• Because of poor gastric juice, the food is not completely digested and for this reason indigestive tract, its remnants begin to rot
• The rotting process provokes the body to produce the necessary enzymes in the required amount, which essentially wears out the internal organ
• As a result of poor digestion, an unpleasant sensation in the intestines is formed, like flatulence - excessive gas formation
• The worst consequences of impaired digestion: indigestion, stool disorder, gastritis, liver disease

Causes of thirst after eating:

• A sharp intake of a large amount of fatty and substantial food, from which he wants to get rid as soon as possible, diluting it with a liquid
• Total dehydration of the body. A person needs to drink 1,5-2 liters of water per day and during food he gives a "signal" that in addition to it he still needs water and
• . Oily, salty and spicy food provokes a urge to drink enough water that will dilute it
• Disturbance of acidity inside the stomach

Video: "Did properly drink water during eating, after eating, before eating? How to drink water correctly? »

Why do you want to drink at night? The causes of nocturnal thirst

Thirst arising at night can be provoked for several reasons. This is a fairly common phenomenon, which manifests itself very often. It arises because of simple factors, but in some cases it serves as a symptom of negative diseases.

It is worth noting that many people completely do not react to this symptom and dry mouth completely ignored. This is unacceptable because thirst most often indicates violations and diseases.

The causes of thirst at night:

• Most often, a thirst at night provokes overeating, which lasted throughout the day or only at night. In this case, it does not carry any negative information, but in itself overeating is extremely undesirable.
• In order to avoid thirst during the night, you must observe a certain regime and not eat three to four hours before sleep.
• Besides, the desire to drink at nightis due to the use of a large number of tea, coffee and alcoholic beverages throughout the day. Alcohol in general is able not only to expel liquid from the body, but also to wash away all useful substances and that is why there is a thirst sensation
• Taking certain medications provokes dry mouth and thirst even at night. This is especially felt during the adoption of diuretics.
• The sensation of thirst can be influenced by radiotherapy, which is carried out in the region of the head and neck. All because it affects the quality of saliva and provokes the drying out
• Thirst at night can arise due to a simple nasal congestion when a person swallows the air with the mouth
• Too high a sugar level of water provokes a person's constant desire to drink water. A diabetic can drink a day from five to ten liters of liquid

why does thirst arise at night?

Night thirst can serve as a symptom of unpleasant diseases:

• Aldosteronism - tumors arising in the adrenal glands, affecting the kidneys and bringing the kidney failure
• Non-diabetes mellitus - in simple terms, disturbed water and salt metabolism in the body, during the urination there is the release of beneficial trace elements fromof the body
• Diabetes mellitus - too high concentration of glucose in the blood of a person, which provokes a constant thirst
• Hyperparathyroidism - inadequatecalcium in the body. This leads to a frequent thirst and frequent urination
• Dehydration of - thirst is a consequence or symptom of an infectious disease. It is the cause of lack of fluid in the human body. To this can add a feeling of dryness of the tongue and oral cavity
• Cholera algid - symptomatic of this disease is complete dehydration of the body and as a result of this complete loss of nutrients and nutrients from the body. The disease is characterized by increased diarrhea and vomiting
• Urolithiasis - Stones that appear in the kidneys block the outflow of urine, which provokes a thirsty sensation due to impaired water metabolism, the disease is characterized by painful urination
• Heart and Vascular Disease - thirst in this case actsone of the symptoms along with the difficult process of transferring blood and oxygen through the body

night thirst is always the cause of disruption of the body

If you love salty foods and constantly consume it, then a regular nocturnal thirst is not at all an amazing symptom. The desire to drink arises from the fact that the salt retains and accumulates water in the body.

In addition, a strong thirst at night can be such reasons:

• intoxication of the body( poisoning)
• consumption of a large quantity of alcohol
• the presence of a viral disease in the body
• development in the body of tumors
• inflammatory diseases of the genitourinary system

To get an accurate answer to the causestrong thirst at night, you need to make a blood and urine test and seek the advice of a specialist.

Ways to quench night's thirst:

• If you feel very thirsty, try instead of drinking a glass of fatty kefir before bedtime and at night
• During the day, try to quench your thirst with green tea( but not in the evening and not before going to bed, because you can notgo to sleep)
• Do not drink sweet drinks during the day: soda, cocktails, compotes, tea and coffee with sugar( try)
• Best water quenching thirst with lemon

Video: " Dehydration. What can you drink and what not? "

Why do you want to drink in the morning? Causes of morning thirst

Dry mouth and thirst after sleep often a phenomenon in the shower with ordinary and nocturnal thirst. Basically, they arise for the same reasons: disruption of the body and the presence of any disease.

Causes of morning thirst, why there is a desire to drink in the morning:

• improper diet is the most common and persistent cause of too unpleasant sensations of dry mouth in the morning. They arise because the food for consumption is too salty, oily and heavy.the body feels the need to dilute it, make it milder, and salt - delays and accumulates water in the body.
• use of medications - many of the medicines that are taken for various reasons have a diuretic property. Having experienced a lack of fluid, the body begins to demand its replenishment and this leads to the fact that a person constantly wants to drink, especially in the morning, when during the night he did not drink a long time
• increased physical exertion - , for example, work at night or exercise, after whicha person does not make up for his water balance leads to dehydration of the
• , the presence of the disease - of any kind and complexity, as a result of which thirst is just one of the unpleasant symptoms of

Thirst arising in the morning. Why do you want to drink in the morning?

Get rid of morning thirst will help adjust the menu and diet, refusal to take medication and adjust the water-salt balance in the body: for this you need to consume a day to two liters of purified water.

Why do you always want to drink a lot of water? Causes of using liquid in large quantities

Summarizing all of the above, you can identify the seven most important causes of intense thirst at any time of the day for different people. If you notice a strong desire to drink after exercise or salty - there is no reason to panic. Much more serious is the thirst that is present unreasonably.

why you really feel like drinking?why do you want to drink a lot?

The most frequent and common causes of constant thirst:

• Dehydration of the body - occurs mostly due to malnutrition, heavy loads on the body, during the hot season, abundant use of harmful drinks: tea, coffee, alcohol, milk in large quantities and complete rejection of ordinary water. The cause of dehydration may also be health problems: high fever, poisoning, diarrhea, bleeding. You can get rid of this only if you drink the norm of clean, non-carbonated water per day.
• Diabetes mellitus - as has been said many times, if a person has this disease - the body requires water very much and constantly. The reason for this is high blood sugar. Determine the cause will help the analysis of blood in a medical facility for sugar
• Breached parathyroid - which are responsible for the necessary level of calcium in the body. In this case, if you notice the frequent urge to drink, you should consult an endocrinologist for advice
• Taking medications that often have side effects such as dry mouth, thirst, a desire to drink and a diuretic quality. The category of such drugs include: antibiotics, diuretics, expectorants, antihistamines. To get rid of thirst, you should consult a doctor about taking medications and adjust them
• Kidney diseases and all because they are the main body responsible for water-salt balance in the body: they remove water and their dysfunction leads to its bad outflow andgeneral disturbances: you want to drink a lot, and go to the toilet problematic
• Liver diseases and in this case a strong thirst is one of the most striking symptoms of
• Thirst, as a consequence of trauma - happens in the event that a person has a trauma gtin and there is cerebral edema

In any of the above situations, it is impossible to cope with the problem on your own. If you feel a strong thirst - you should contact a competent specialist in a timely manner.

Why do you want to drink during pregnancy? Causes of thirst during pregnancy

This symptom, like a strong thirst during pregnancy - is not uncommon. In most cases, strong urge to drink abundantly provokes the appearance of another symptom - edema of the extremities.

The man is about 80 percent water. In the fluid that is in the body are the most important processes: the splitting of nutrients, gas exchange, cell regeneration, energy release.

If a person restricts the fluid and creates a deficit, you can see that all internal processes slow down, but when the dehydration comes, they will completely stop. From here we can conclude: without in dies a person to live - will not be able to!

why during pregnancy you want to drink heavily?

• When a woman is in a position, all her needs increase, and the load increases. After all, in addition to the fact that she needs to maintain her metabolism, she provides the fetus with nutrients and literally daily undergoes a "reorganization" of her body. It is for the very reason that the body experiences many changes in a short period of time - it requires more fluid for all the reactions of
• Another cause of thirst is increased kidney function due to the fact that the internal organs of the fetus are still underdeveloped and the mother's kidneys literally need a doublework on liquid processing and toxin removal
• In addition, in order to fully develop the child, a sufficient amount of amniotic fluid is needed, which is also produced by the female body andthat's why a woman can notice a frequent thirst for
• . Pregnancy causes a restructuring of the female body, affecting the system of blood. A sufficient amount of blood in the body allows to fully provide the fetus with oxygen. Nature also made sure that during pregnancy, a woman has accumulated enough blood with a "safety net" if, in case of not very successful births, she will have profuse bleeding
• If a woman has a lack of blood in her body, this will lead to her excessive densityand that will cause health threats: thrombosis, heart ischemia, heart attack
• In this case, the frequent and plentiful desire of a woman to drink is influenced by her taste preferences: too spicy, sweet and salty foods, for example. The body requires a lot of liquid to wash all the salts and spices