Practical advice and video recommendations on how to properly deal with a double chin and how to prevent its formation.
Contents of
- What to do if the second chin begins to appear?
- Anatomical face structure
- Age changes
- Overweight and its vibration
- Nutrition and lifestyle
- Endocrine problems
- Video: What you sow, you will reap
- Where does the second chin come from thin?
- Video: Effective gymnastics for the second chin
- Which method is suitable for removing the second chin?
- Video: Remove second chin
- Massage
- Lipolytics against second chin
- Injections against second chin
- Threads against second chin
- Mesotherapy of second chin, photos before and after
- Surgical removal of second chin
- Correction of second chin by operation
- Contraindications for surgical removal of second chin
- How to remove the second chin by using the operation: tips and reviews
- Video: Tired of the second chin?
The second chin, this is not something that can decorate a person. And regardless of gender, everyone struggles with the second chin, applying different methods for this, using advice from acquaintances or recommendations from the pages of glossy magazines.
But you have decided once and for all to say goodbye to such a cosmetic defect, so we will look for the right way out with you. And in this we will be helped by an article that is fully and in its entirety devoted to our beauty. So, get rid of the second chin at home by the most effective methods.
What if the second chin starts to appear?
First, do not panic! Secondly - do not complex! If he appeared with you, then you need to fight with him. Especially since you can get rid of me, the main thing is to prevent its formation. Well, if it happened so, that you had it, you need to look for the positive side at first. Many people like it and maybe just now you can meet the person who will even better like your appearance than before. Why not panic? For the same reason that many people jam their nerves, literally. And then, what kind of struggle with this defect can we talk about. To the urgent problem it is necessary to approach adequately, and calmly to understand in that - why it has appeared at you. Only in this case you can choose the most effective technique, which will allow you to get rid of this shortcoming in the shortest possible time.
The second chin, from the point of view of anatomy, is nothing more than an excessive accumulation of soft tissues. There are many reasons for its appearance, which we will talk about.
Anatomical structure of the face
One of the reasons for the formation of the second chin is a specific anatomical structure of the face, in which the contour of the lower jaw is weakly expressed. In this case, it is difficult to fight with such a defect. But, at the same time it is necessary to say - but should we fight it. With this anatomical structure on the contrary, a not pronounced second chin only will smooth out the flaws in the contour of the face.
Age changes
Let's just say, no one has canceled the earth's gravity yet. Therefore, the skin of our face begins to lose its elasticity with age, and the muscles of the face weaken, which leads to its "slipping", thereby forming a second chin. To correct such a phenomenon is in our hands and this we will discuss below.
Overweight and its vibration
If you are overweight, then the accumulation of subcutaneous fat in the chin is inevitable. Equally weighty reason for its appearance is weight fluctuation. During the process of gaining weight, the skin is stretched, and when losing weight, it can no longer independently take on the structure that it used to be. As a result, under its lower jaw, its excess is formed, which is outwardly strongly similar to the second chin.
Nutrition and Lifestyle
Improper eating, eating salty, fatty and spicy foods, resulting in a person gaining weight, leads to the formation of a second chin. The risk of the formation of a second chin appears in those who sleep on a high cushion.
Endocrine problems
Disrupted thyroid function requires immediate treatment of an endocrinologist who, after the examination, will prescribe adequate treatment. Otherwise, very soon in the mirror you will see your second chin.
Video: What you sow, then you will reap
Well, did you decide the reason for the formation of the second chin? Then it will be easier for you to solve your problem.
So, if the second chin was formed as a result of age changes, then you need to solve your problem in a complex way. That is:
- The right diet
- Special exercises
- Hardware cosmetology
- Facial massage
- Mesotherapy
All of the above recommendations, except exercises, will help you to correctly determine the cosmetologist and nutritionist. If the cause of the formation of the second chin is overweight, then it is logical that first of all you need to use all efforts to properly stabilize your weight. You can not lose weight sharply! This leads to sagging of the skin and aggravation of an already existing problem.
In case of a problem with thyroid function, first of all you need to see a doctor who will help you choose the right exercises for stimulating lymph drainage in the problem area.
Where does the second chin come from thin?
If you do not fall under any category, which is described above, the more you have a slim figure, but the problem of the second chin is not alien to you. What in this case can cause his education?
It should be noted that a double chin can be an acquired phenomenon. We have already described that even a night rest on high pillows can cause an ugly cosmetic pathology.
- Follow your posture. If you walk, leaning your face in the chest with saggy shoulders, then with this habit you need to fight and the most radical methods. By the way, the habit of reading the second chin is also promoted by the habit of reading in bed
- Believe that our favorite habits lead to weakening of the fibers of the connective tissues, which results in the formation of the second chin
- . Therefore, take for yourself the daily exercise, use contrast compresses, and during the application of the cream on the face, do not forget to pamper the skin with a light massage
- We recommend effective gymnastics for the face that will help you strengthen the muscles of the chinand a neck
Video: Effective exercises for double chin
- Become straight, straighten your posture, and put on the head of the book. In this position, you can walk around the room for 10-15 minutes. I think if you have a habit of reading books in bed, then you are exactly familiar with this exercise from the classics
- . Another recipe for our grandmothers is patting with a wet towel. Fold the towel four times and moisten it in cold salted water. Press, and forcefully pat them your problem area several times
Attention. If you do not suffer from excess weight and you do not have health problems, and the problem of the second chin has appeared, then you can solve it. But, keep in mind that it can be formed again and again. Therefore, take for a rule, daily to pamper your face with a massage and perform simple gymnastic exercises.
Which method is best for removing the second chin?
To restore the tone of the facial muscles, first of all, you need to perform simple exercises. Meet the most effective of them.
- Show the language."Show the language" each of you can perform several times a day, most importantly, make sure that you are alone in the room. How to do it? Stick out your tongue with all your might and try to reach the tip of your nose. When you feel a strong tension - relax. Repeat the exercise again, but this time try to reach the chin - relax again. Try to do this exercise in front of the mirror, and you will immediately understand how the muscles of your face as a whole work.
- Open mouth. Sit on a chair and tilt your head back. Now open your mouth wide until you feel tension in the jaw area. Now count in your mind up to 20, and slowly return your mouth to its original position. This exercise should be repeated several times
Video: Remove the second chin
These are the two most effective exercises for lifting the lower jaw. If you do them several times a day, then very soon you will rejoice in your appearance.
Important! After doing such exercises, you should feel the pain in the muscles, like after training in the gym. Only in this case it is considered that all exercises are performed correctly.
Massage
A good effect gives a honey massage. If you do not have an allergic reaction to this beekeeping product, then you can safely use it. So, heat the honey in a water bath and apply to the problem area. Now start rubbing it, starting from the center of the chin to the area of the ears. In the process of rubbing, beat your fingers slightly over the skin. The duration of such a massage should be at least 10 minutes.
Also, instead of honey, you can apply a cream on the skin. But in this case you need to do light tingle to stimulate blood flow to the problem area.
Lipolitics against the second chin
The problem of the second chin touched many people around the world. Therefore, doctors are working hard to produce new drugs, one of which are lipolytic drugs.
Among the most effective is the Spanish drug INNO-TDS Dtaining ppc, the action of which occurs purposefully on fat deposits in the body, including in the chin region. They destroy the membranes of fat cells and dissolve the solid fat. This effect of the drug allowed us to consider it sufficiently effective in combating this kind of double chin, which can not be eliminated by simple exercises, diet and fitness.
A new alternative to liposuction is also considered the drug "Aqualix".It is injected through the cannula directly into the fatty layer, resulting in active destruction of fatty tissue. This drug has earned numerous reviews of grateful patients who have already successfully used it on their own.Injections against the second chin
Injections based on deoxycholic acid against the double chin are injected directly into the subcutaneous fatty tissue, where their active substance contributes to their destruction and the release through the liver and the immune system. Enter the injection multiple times at a distance of 1 cm from each other. American cosmetologists in recent years have successfully used the drug ATX-101.This cytolytic agent improves appearance by eliminating excess fat in the area of the second chin.
The novelty of American cosmetologists is Kybella. Both drugs today can effectively get rid of the second chin without the use of surgical methods.
Threads against the second chin
- Probably, many of you have heard of miraculous golden threads. Today there was an alternative to golden threads - 3d-mezonite. Both are designed to reinforce the skin and get rid of the sagging
- . At the same time, a new type of reinforcement yarn is made of absorbable material. But this does not mean that they are less effective. On the contrary, 3d-mesonites promote deep rejuvenation and lifting due to the formation of a new collagen. This is a completely natural process that unfortunately loses its activity over the years
- 3d mesonites have 100% compatibility with the skin, they do not leave traces behind, and the session of their introduction by a cosmetologist takes 25-30 minutes. Moreover, you can immediately return to your normal rhythm of life. The effect of rejuvenation and lifting is maintained for 2 years
The gold thread, in turn, must always be in the tissue, it does not dissipate, therefore, for the time of its presence other hardware methods of rejuvenation are not possible.
Mesotherapy of the second chin, photos before and after
Good results in the fight against double chin shows mesotherapy. Its essence lies in the fact that special preparations are injected under the skin to a depth of up to 6 mm. The property of a special preparation, as in previous cases, is to split fatty tissues and prevent the appearance of new ones. In addition, as a result of the introduction, the microcirculation process is stimulated, skin tone is improved and its elasticity is increased.
Naturally, in one procedure to achieve 100% of the result you will not succeed. But, after 4-5 procedures your double chin will disappear, the skin will become elastic, and the face will be more expressive.
To date, injections of mesotherapy are considered effective, and the procedure itself is safe.
Surgical removal of the second chin
More radical methods include surgical removal of the second chin. The operation is carried out both under local and under general anesthesia, depending on the level of complexity. During surgery, surgical removal removes excess fat and muscle contraction under the lower jaw. For this, a vertical incision is made between the muscles of the neck and jaw, a scar, which is leveled in 3-4 weeks.
Correction of the second chin by the
operation Genioplasty or mentoplasty are types of chin correction operations. With their help you can get rid not only of the double chin, but also of the dimple on it, change the face profile, eliminate asymmetry. During the operation, the lower third of the face is lifted, which allows you to adjust its oval, giving it a more gentle shape.
The technician of a mentoplasty always selects the surgeon depending on individual features. The operation to correct the second chin lasts from 20 minutes to 40 minutes.
Contraindications for the surgical removal of the second chin
Unfortunately, not everyone can get rid of the double chin surgically. The procedure is not carried out for those patients who have cancer, diabetes, poor blood coagulability and inflammatory processes of the skin or a violation of its integrity.
How to remove the second chin with surgery: tips and reviews
- Surgical procedures to remove the second chin is a radical method that gives long-term results. In this case, the procedure itself is considered the most expensive among all the above
- That's why plastic surgeons recommend first use cosmetic procedures aimed at removing the double chin and gymnastics. And only when none of the methods gives the desired result, the patient is admitted to the operation
- . Most patients are satisfied with the results achieved, while emphasizing that surgically, once and for all, it is possible to get rid of the cosmetic defect of
Marianne, 39 years old
I tried many methods to remove the second chin. If some of them gave good results, and I managed to more or less smooth the area of the chin, then after a while everything returned to its place. Exercise should be done daily and strictly monitor the diet. But, I have not always succeeded. So I decided on a radical method - operation. For the second year after the operation, my reflection in the mirror never disappointed me.
Victoria is 41 years old.
Decided to surgery, because they tortured daily exercises and a variety of cosmetic creams. Now I'm sorry. It took 3 months after the operation, but the area of the chin is still painful. Has grown thin for 15 kg therefore as to eat in general I can nothing. I'm sitting on the smoothies. If I did so before the operation, I'm more than sure that the second chin would have been gone for a long time, but I would not have gone through the hell of pain. I hope that everything will pass in the near future.