Baths for the skin: recipes for herbal, soda, salt baths, with essential oils. What baths are taken to pull up, rejuvenate and whiten the skin?

Recipes of beauty and a healthy body are transmitted from generation to generation. How to make a bath useful for skin and health procedure?

Body care is an integral part of a woman's life. But you can combine business with pleasure and do not just rest after work while lying in the bath, but also help your body look young and beautiful. For maximum benefit, follow some recommendations:

• Before taking a bath, clean the skin with a scrub
• Optimal water temperature - 37 - 38 degrees
• Refrain from eating, do not ask the bodies for double work.
• To avoid loading the heart, take a bath no more than 20 minutes

Moisturizing baths for dry skin: recipes

Moisturizing baths can rid the skin of irritation and peeling and give it a young and well-groomed appearance.

• Bath with yarrow: recipe.
  1 kg of raw material pour 3 liters of water, then boil and leave to infuse for 10 - 15 minutes. Pour the infusion into the bath.

Keep an eye on the temperature - too hot a bath can lead to the opposite effect.

• Bath with chamomile: a prescription.
  1 kg of chamomile, pour 3 liters of water, let stand for 5 minutes, then boil. Strain the infusion into the water. This bath has a softening and healing effect. Bath with oatmeal: recipe.
  A glass of chopped oatmeal is dissolved in warm water. After taking a bath, rinse in cool water.

Important: Be careful - the bottom of the bathtub may be slippery!

• Bath with cream: a recipe.
  Dissolve 200 g of cream in a bath. This bath will not only moisturize your skin, but will also give it tenderness.
• Bath with glycerin: prescription.
  To restore the skin, add a glass of liquid glycerin to a bath of warm water.

Baths for delicate and sensitive skin: recipes

Sensitive skin simply needs thorough care. In addition, this type of skin is not always suitable for all means, and some can even do much harm.

• Bath with banana, milk, eggs and honey: a recipe.
  Whisk with a mixer( you can use a blender) 1 banana, 2 tablespoonshoney, 2 eggs and 0.5 liters of milk. Then stir in the tub.
• Bath with herbs: recipe.
  Take the dried leaves of mother-and-stepmother, sea buckthorn, plantain and raspberry in equal proportion, pour boiling water and leave for 15-20 minutes. Then pour the infusion into the bath.
• Bath with beer: a recipe.
  Pour 2.5 liters of unfiltered beer into the tub. This intoxicating drink cleanses the skin, makes it smoother, and the vitamin B contained in it will strengthen your nails and give the skin elasticity.

Baths for rejuvenation and skin firming: recipe

• Bath with mummies: a recipe.
  Dissolve 5 g of mummy in 500 ml of hot water and add to the bath. The optimal course for the best result is 20 receptions( every other day).Then make a ten-day break and you can repeat the course.
• Bath with rosemary and wormwood: a recipe.
  Brew 100 g of rosemary and 100 g of wormwood in 4 liters of water, let it brew. Then pour the filtered broth into the tub. This mixture has regenerating properties, improves blood circulation.

Important: Take a bath no more than 20 minutes, try to keep the heart area above the water. A recipe for a bath with a dandelion.
Take 2 kg of fresh dandelion leaves or 1 kg of dry and boil 10 minutes in 5 liters of water. Give the broth half an hour to brew and pour it into the tub.

Whitening baths for the skin: recipes

Many seek to achieve flawless skin whiteness. Someone thinks this is a sign of aristocracy, someone just does not go tan, and some have a broken pigmentation. Check out some of the bath recipes that will help achieve the desired whiteness effect:

• Bath with lemon juice: recipe.
  Squeeze the juice of 3 lemons and dissolve in a warm bath. Take a bath twice a week.

Important: Do not add more lemon juice and do not abuse the frequent use of such a bath, you can greatly dry the skin! A recipe for a bath with sea salt.
Before taking a bath, use a scrub to remove the keratinized cells, then, lying in the bath, gradually rub the skin with fine-grained sea salt. After performing the procedure, lie down and relax

Important: In addition to the whitening effect, the bath with salt provides cleansing and lifting of the skin.

• Recipe for a bath with citrus and olive oil.
  Lemon, chopped, pour warm water and let stand for about 2 hours. Add 1 tbsp.olive oil and pour this mixture into the tub.

Baths tightening the skin: recipes

• The recipe for a bath is Hollywood.
  Whisk 1 egg, 1 tsp. Vanillin with half a glass of shampoo and dissolve in the bath.
• Recipe for a bath with bran.
  1 kg of bran brew with 2 liters of milk, add 1 tablespoon.honey, carefully stir and pour out the bath. After taking a bath, wash with cool water.
• The recipe for a vitamin bath.
  1 liter of juice or a mixture of different juices, add to water. The bath differs in that the time it is taken is unlimited.

Baths for skin cleansing: recipes

Baths with herbs will help you to cleanse the skin:

• Bath recipe with nettle.
  Take 200 g of dry raw material and brew in 4 liters of water, let it sit for a while, strain and add to the bath. If possible, use fresh nettle.
• Recipe for a bath with sage and oak bark.
  Brew 100 g of sage in 3 liters of water, let it brew. Then separately brew 100 g of oak bark in 1 liter of water. Boil for about half an hour, give the same amount to the broth. Strain both broths and add to a warm bath. Take a bath no more than 15 - 20 minutes.
• Recipe for a bath with calendula.
  200 g of calendula brew in 4 liters of water, let it brew for about two hours, strain and add the broth to the bath.
• Recipe for a bath with rosemary.
  Brew 200 g of rosemary in 4 liters of water and add to the bath.

Important: These recipes are not suitable for sensitive skin.

Baths for problem skin: recipes

A recipe for a bath with hops.
Pour 1 kg of crushed hop leaves( you can take cones) 3 liters of water, let stand for 10 minutes, then boil for 5 minutes and leave to infuse for 10 minutes. Strain the broth and dilute it in a warm bath.

Recipe for a bath with oat flakes and pine extract.
Prepare a thick decoction of 0.5 kg of oatmeal and add 1 tbsp.coniferous extract. After taking a bath, apply a cream on the skin.

Bath recipe with crochet and salt.
Brew 50 g of string in 0.5 liters of water, let it sit for a while and pour into the bath. Then add 100 g of sea salt. To salt dissolved, you can keep it in a gauze or strainer under running water. To achieve the result, conduct at least 10 procedures.

Soothing bath for moisturizing and softening the skin: recipes

Take a bath for softening the skin 2 to 3 times a week for a month, then no more than once a week.

• Recipe for a bath with chemist's chamomile and flaxseed.
  For skin peeling, dilute 100 ml of a decoction prepared from chamomile and flaxseed in a bath.
• Recipe for a bath with almond bran.
  Wrap 300 g of almond bran and immerse in a bath. One bag is enough for 3 - 4 applications.
• Recipe for a bath with a laurel leaf.
  50 g of bay leaf pour 1 liter of boiling water and let stand for about 30 minutes. Then strain the infusion into a warm bath. A recipe for a bath with starch .
  To prevent peeling, stir 300-500 g of starch in 3-5 liters of cold water and add to the bath.

Baths from the itchy skin: recipe

• Recipe for a bath with vinegar.
  If there is itching, when the skin is overdried, add a glass of vinegar to the water.
• Recipe for a bath with oat bran .
  Wrap 2 - 3 tablespoons of bran in a gauze or cotton bag and put in a bath. You can use 1 bag 2 - 3 times, every time after application, drying it.

Important: To eliminate the itching, you can replace the oat bran with wheat.

Herbal baths for the skin: use of

Herbal baths have a soothing, moisturizing and firming effect on the skin. Moreover, they help to regulate metabolism, improve blood circulation, purify the body of toxins.

Herbs for bath: tips, recipe

Take herbal baths in the morning or in the evening. In the morning, use infusions and decoctions, which have a tonic effect( rosemary, juniper, lemon balm), in the evening - soothing( chamomile, mint, linden).

With a variety of herbs, you can make a collection of several types, based on the purposes of baths, health and skin type. So, for example, for normal skin use chamomile, lavender, geranium, for dry and sensitive skin will suit violet, sage, sandalwood. If you have oily skin , try a bath with juniper, lemon, basil.

To prepare the broth take 200 liters of dried herbs or about 1 kg of fresh raw material for 3 liters of water. Try to keep the heart area above the water.

Important: In some diseases, the intake of warm herbs is strictly contraindicated, so consult with your doctor.

Salt bath for skin: use of

The action of salt baths is directed to muscles and joints. Therefore, they are often prescribed to eliminate the consequences of injuries. In addition, they help with stress and overwork. Salt baths are used to cleanse and whiten the skin, they help and as part of the complex for weight loss.

Bath salt and prescription for preparing a salt bath

To prepare a bath you will need 300-350 g of sea or salt dissolved in warm water. Fine sea salt can be used as a scrub to cleanse the skin. Take a salt bath 1 - 2 times a week for no more than 30 minutes.

Essential oils for a bath for the elasticity of the skin of the body: benefits, recipes, tips

Baths with essential oils are classified as aromatic. Their feature is a double effect on the body, they not only affect the skin, but also serve to clean the respiratory tract.

• Do not use a lot of oil to avoid the appearance of a headache. For taking a bath, 3 to 4 drops are enough.
• Essential oils do not dissolve in water, so first dissolve them in 30-50 ml of milk, sour cream or honey.
• Taking a bath with essential oils, do not use other cosmetic products - this will reduce the healing effect.

Various oils can serve as a therapeutic and cosmetic means.

• Sandalwood oils, lemon balm, chamomile, geranium, lavender and rose, taken in the amount of 2 to 4 drops help with fatigue.
• Citrus oil acts as a tonic. Rosemary, basil, thyme, bergamot and sage have a similar effect.
• Cedar oil can be used as an anesthetic.
• The oils of thyme, lavender, birch, lemon, juniper and pine serve for the prevention of colds.

Important: If any discomfort occurs, stop the bath immediately. Avoid contact of pure essential oil with skin.

Baths with soda for the skin: benefits, recipes, tips

• Bath with soda - a universal tool for the care of yourself and your body. Bath application tones and smooths the skin, in combination with salt eliminates skin damage, soothes allergies, helps to regulate the body's metabolic processes, promotes weight loss.
• For a general tonic and cleansing effect, dilute 200 g of soda in warm water and add to the bath.
• For slimming, prepare a solution of 200 g of soda and 300 g of sea salt.
• When preparing an anti-cellulite bath in a solution of soda, add 2 - 3 drops of citrus essential oil.
• Take a bath with 10 courses a day, avoid immersion in the water of the whole body, it is better to leave the heart area above the water.

Important: Bath with soda is contraindicated in case of diabetes or other chronic diseases, with hypertension, acute respiratory viral infection, pregnancy.

Skin milk bath - "Cleopatra bath": recipe

It has a moisturizing and toning effect, actively nourishes the skin.

• "Cleopatra's Bath": the recipe.
  Take 100 g melted honey in a water bath and mix with 1 liter of warmed milk, add this mixture to the bath. Before taking a bath, stir 350 grams of salt with 200 liters of low-fat sour cream and rub it into the skin like a scrub.
  Before taking a bath, take a shower, the skin should be clean.
  Take the procedure in the evening, 2 times a week.

Turpentine baths for the skin: benefits, recipe, tips

The inventor and the founder of turpentine baths was A.S.Zalmanov, who proved the therapeutic effects of procedures. Baths with turpentine help in the treatment of a variety of diseases:

• Heart and Vascular Diseases
• Joint Diseases
• Spine Diseases
• Diabetes Mellitus
• Urology, Gynecology
• Respiratory Diseases

In addition to its medical goals, turpentine baths are an excellent cosmetology tool that helps to lose excess weightand cellulite.

There are 2 different types of solution - yellow solution and white emulsion. It is best to use their mixture.

RECIPE : To prepare a bath 10 ml of emulsion( then add 1 to 2 ml each procedure), stir in 1 - 1.5 liters of warm water, add the solution to the bath. Before immersion, cover all sensitive parts of the body( you can smear with Vaseline).Use a turpentine bath for 10 days, or 10 procedures a day, then take a break.

Important: Finish the procedure if you feel a burning sensation. Reception turpentine bath last no more than 15 minutes.

Read more about turpentine baths here.

What to do with the skin after the bath?

• After some baths for skin( saline, bran, etc.), rinse under a cool shower
• Pat soak the skin with a towel, do not rub it
• Apply lotion or body lotion
• Do not eat for at least 30 minutes
• Try not to lie down for at least 15 minutes afterreception of a bath
• It is possible to make easy relaxing massage or with a brush an anti-cellulite massage

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