How to get rid of sweating of feet at home? Recipes and tips for getting rid of sweating of feet with the help of pharmacy and folk remedies

Pharmaceuticals and home remedies that eliminate sweating of the feet.

Increased sweating of the feet causes discomfort in everyday life. This applies not only to the strong half of humanity, but also to women.

Foot sweating occurs even in children and adolescents. What causes excessive sweating of the feet and how to get rid of it - we'll tell you in order.

Why does excessive sweating of feet?

Why do feet sweat? It would seem a simple question with a definite answer. Legs sweat from the elevated temperature of the environment where they are.

The sweat glands under these conditions begin to work intensively, the physiological mechanism of cooling the zone of increased temperature automatically works.

Closed footwear made of synthetic materials causes excessive sweating of the feet

. Everything would be fine, but a favorable environment for the habitat of microorganisms is created. They freely develop, providing themselves with the most comfortable living space.

The products of vital activity and decomposition of microbes create an unbearable smell coming from the feet. And this factor brings a lot of problems in everyday life.

What causes sweating of the feet?

• lack of or insufficient foot hygiene
• closed uncomfortable footwear of synthetic materials
• synthetic insoles in shoes
• wearing closed shoes in a warm room for a long time
• hormonal failures in the body
• some diseases( diabetes, cardiovascular diseases, fungus)
• stressful situations,excitement
• strengthened physical exertion

Increased sweating of the legs is observed even in children and adolescents

Sweating of legs in a child and adolescent

Sweating feet notonly in adults, but also in young children and adolescents

• The most common factor causing perspiration in children is uncomfortable shoes made of synthetic materials and rubber. It does not leak air and creates excellent conditions for the development of bacteria and fungus.
• Socks and tights made of synthetics help the feet to sweat.
• Young children and teenagers are very mobile because of their age. Sports activities and active games contribute to the sweating of children
• Intensive sweating causes certain groups of drugs, increased psycho-emotional state, hormonal adjustment
• Failure to follow basic rules of hygiene for foot care can provoke sweating. Such children, as a rule, have wet socks and cold extremities
• Hot weather causes intense sweating
• Spicy food can also provoke the appearance of sweat

Inconvenient model shoes often contribute to sweating

Foot sweat in women

Female hyperhidrosis occurs for a number of reasons. We list the most common causes of female feet sweating.

• Fashionable models of footwear, which are difficult to give up to young girls, often have an inconvenient shoe that hinders air exchange and constricts blood circulation. Artificial leather and insole, rubber material and shoe sole cause excessive sweating
• Synthetic pantyhose, socks and knee protects feet from sweating, legs become wet and cold
• Women often stay in closed warm shoes indoors for a long time. As a result, the feet sweat and feel uncomfortable in the form of high humidity and cooling feet

Reasons for sweaty feet in women related to health:

• hereditary predisposition
• hormonal disorders,
• infectious diseases
• the presence of a malignant tumor
• platypodia
• nerve disorders
• skin diseases
• excessivefascination with the

diet Daily foot hygiene and changing socks will help
reduce sweating of the feet

Foot sweat in men

Increasedsweaty feet - a problem for many men. It happens that the strong sex gets into piquant situations due to sweating and a strong smell from the feet.

It is believed that increased hyperhidrosis occurs almost every man and this is inevitable for the male half. Is it so?

It often happens that daily washing of feet with soap, air baths for feet and a clean pair of socks eliminates the problem of sweating.

What influences the hyperhidrosis of the male legs?

• insufficient foot hygiene
• narrow uncomfortable footwear made of synthetic materials
• active sporting loads
• some diseases and stressful situations

IMPORTANT: If you are worried about excessive sweating of feet, and everyday hygiene of feet, changing shoes and socks does not help to clear this ailment, you should consult a doctorand examine your health.

Can I get rid of sweating of my feet forever?

Using various means and observing the elementary daily care of the feet, it is possible to significantly reduce and normalize the sweating of the legs.

Next, the article will describe the recipes and ways to reduce sweating of the feet, which can be used at home.

Remedies for sweating of feet, video

Pharmaceuticals for sweating of feet

Pharmacies provide a wide range of products that reduce sweating of feet. These drugs have a disinfectant, drying and deodorizing effect. Consider the most popular pharmaceutical means for sweating.

Teymurova paste - a drug for sweating of feet

Tejmurova paste contains boric acid, borax, zinc oxide, salicylic acid, urotropine, lead acetate, formaldehyde, mint oil. This widely known drug is used to reduce sweating of the feet. Taimurova paste has antibacterial, antifungal, drying and cooling effect.

Clean the skin of the interdigital space with a paste several times a day. The course of treatment of hyperhidrosis of the feet is usually 15-30 days.

Formagel is a colorless gel containing 3.7% formaldehyde. It reduces the activity of the sweat glands. The gel is applied to the clean skin of the foot and between the fingers. After half an hour, the skin is washed with water and thoroughly dried with a towel. The effect of the drug is calculated for 10-12 days. Then the procedure is repeated.

Burnt alum ( alum kalum alum) is a natural antimicrobial, anti-inflammatory, drying, enveloping and styptic.

The drug eliminates perspiration and relieves itching of the skin. Used as a powder. Clean the skin of problem areas sprinkled with alum as needed.

Tablets from hyperhidrosis are prescribed by the doctor

Tablets from sweating of feet

For hyperhidrosis and worsening of well-being, you should consult your doctor. In such cases, prescribed treatment with sedatives containing alkaloids of belladonna( extract belladonna).

These drugs are prescribed and dispensed by a doctor. Tablets have an anti-stress effect and at the same time, suppress the activity of sweat glands.

Zinc ointment from sweating of feet

Ointments and pastes based on zinc oxide are pharmacy products that have been proven and proved effective in combating excessive sweating.

Zinc oxide is used for the preparation of ointments, pastes, chatterboxes, liniments. The drug has a disinfectant and drying effect.

Zinc ointment is a time-proven remedy for hyperhidrosis of the feet

Zinc ointment 10% contains zinc oxide and medical petroleum jelly. The drug has antiseptic, astringent, adsorbing and drying effect. Ointment is applied to clean skin, prone to excessive sweating, 2-3 times a day.

Salicylic-zinc paste or Lassar paste contains zinc oxide, salicylic acid, starch, petrolatum. Pasta is greased with interdigital spaces, applying the drug to clean areas of the skin.

Lassara paste is used for sweating of the feet, as an old and proven means, drying out the skin, which removes inflammation and irritation of the skin. The drug creates a protective barrier against external factors, adsorbs excessive moisture and allows the skin to remain dry for a long time.

Home Remedies for Foot Sweating

Daily foot hygiene will help you to get a well-groomed appearance on your feet and overcome excessive sweating. At home, you can effectively and easily take care of your feet without resorting to the services of expensive beauty salons.

Foot baths, powders, pastes - all these products are acceptable and do not take much time in everyday foot care. In addition, these procedures are not only pleasant, but also help to reduce sweating of the feet.

Foot baths - an effective way to reduce sweating of feet

Foot baths with potassium permanganate

Pharmacy potassium permanganates the skin of the legs and has an antiseptic effect.

1. In warm water, dissolve several crystals of potassium permanganate until light pink coloring.
2. Wear your feet in a solution of potassium permanganate for 20 minutes
3. Dry your feet dry

Trays with oak bark

Oak bark contains tanning material - tannin. The natural component has a bactericidal and astringent effect. Therefore, the tubs with oak bark not only cure small cracks on the feet, but also significantly reduce the sweating of the legs.

Tannin oak bark will help remove excessive sweating of feet

1. 200 g of oak bark pour a liter of boiling water and cook over a small fire for 20 minutes. This amount of decoction is enough for four procedures.
2. Mix a glass of oak broth with a liter of warm water
3. In the resulting solution, stand your feet for 20 minutes.

Unused concentrated oak bark solution stored in the refrigerator. Foot baths should be used daily for 10-14 days.

Powder from oak bark

Pour finely chopped oak bark in socks. Powdered from the oak bark can handle the space between the toes. This remedy absorbs sweat perfectly and neutralizes its smell.

Baths with soda, salt and tincture of iodine

Foot baths with this composition are an excellent preventive against fungal diseases, the composition of the solution has antiseptic and drying effect.

In a liter of hot water, dissolve a tablespoon of table salt and soda. Add 5-7 drops of an alcohol solution of 5% iodine. Keep your feet to the full cooling water.

Sage infusion of sage grass is used to reduce sweating in the form of foot baths and when ingested

Trays with

sage The sage leaf has a disinfecting and astringent property. Plant components affect the hormonal level and normalize sweating. In addition, the foot baths with sage soften the skin and eliminate the burrs.

• 5 tablespoons of pharmacy sage to heat up with a liter of boiling water and stand on a low heat for 15 minutes.
• In warm infusions to keep your feet 20 minutes

To enhance the effect of reducing sweating, it is possible to use the sage broth inside and in the form of foot baths

For internal use: a tablespoon of sage to pour a glass of boiling water, to insist 15 minutes. Take 1 tablespoon three times a day.

Home can prepare deodorant for feet yourself

Recipe for homemade deodorant with rosemary, thyme and apple cider vinegar

Ingredients:

• herb of thyme - 1 tablespoon
• rosemary herb - 1 tablespoon
• apple cider vinegar - 0, 5 glasses
• water - 1 glass

Preparation of

1. Thyme and rosemary boil with boiling water and cook at minimum heat for 15 minutes
2. After cooling, strain and add apple cider vinegar

Put the solution in a sprayer or simply soak a cotton swab and process itIncrease sweating areas several times a day.

Tea tree oil effectively reduces sweating and neutralizes sweat odor

Home deodorant with tea tree

Tea tree essential oil has long been famous for its bactericidal and antifungal properties. In addition, the natural elixir normalizes the processes of sweating and eliminates the unpleasant odor of the feet.

• Ingredients:
  • tea tree oil - 10 drops
  • water - 0, 5 cups

  Preparation

  1. Add 10 drops of tea tree to 100 ml of purified water
  2. Pour into sprayer

  Pasta from lemon juice and soda dries out the skin and eliminates sweat odor

  Pasta fromlemon juice and soda

  Lemon juice and sodium bicarbonate - an ideal combination of two ingredients. They not only reduce the secretion of sweat, but have an antiseptic effect and neutralize the unpleasant odor of sweat.

  Ingredients:

  • lemon - 1 pc.
  • soda food - how much is required

  Preparation and use of

  1. Squeeze out juice and lemon and mix with soda until a paste mixture
  2. is obtained. Grease the spaces between toes
  3. After 15 minutes rinse with cool water and dry your feet

  Dry deodorant for feet can be prepared fromcorn starch and baking soda

  Powder from cornstarch and soda

  A successful combination of starch and soda will adsorb sweat and remove unpleasant odor. Foot feet, treated with such a powder for a long time will remain dry, not spreading unwanted aroma.

  Ingredients:

  • cornstarch - 1 tablespoon
  • soda - 1 teaspoon

  Preparation and use of

  1. Mix baking soda with cornstarch in a predetermined proportion
  2. Use the obtained dry deodorant as a powder for the feet and toes

  Get rid of excessive sweating of the legs using cosmetic and home remedies

  How to get rid of sweating at home:tips and reviews

  To reduce excessive sweating of feet at home is possible. This is evidenced by numerous reviews of users on the Internet.

  What should I do to keep my feet from sweating?

  1. Daily wash your feet twice a day. Dry the wipe dry with a soft towel, do not forget to wipe the moisture carefully between the toes
  2. If excessive sweating, arrange feet with a cycle of herbal baths that reduce sweating.
  3. Use special products and powder for feet absorbing excess moisture and sweat. In addition, such remedies eliminate the unpleasant odor of
  4. . In summer, do not wear closed shoes, but use open footwear that provides good ventilation of the
  5. feet. You should choose shoes of high quality from natural materials.
  6. . The feet should be kept dry and comfortable.

  If excessive sweating, disinfect shoesand get rid of the smell of

  And finally we'll share another useful tip.

  How to disinfect shoes and remove odor?

  1. Then moisten the cotton swab with hydrogen peroxide solution and wipe the inner surface of the
  2. shoes. Then another impregnated cotton swab soaked with alcohol and carefully clean the inside of the shoes.
  3. After that, the shoes should be ventilated and dried.
  4. . Put the packet of flavored dry tea

  into the treated shoes. What to do to prevent legssweating?