Lymphatic drainage facial massage: indications, contraindications, reviews. How to do limfodrenazhny face massage from the swelling of Elena Zemskova, Japanese Tanaka Yukuko, hardware?

Massage technique that will improve the condition of your skin.

A woman simply must be beautiful, because it's not for nothing that the weak sex was carried to the beautiful half of humanity. And help to stay young and blooming lymphatic drainage massage of the face. About all the secrets and varieties further.

Lymphatic drainage facial massage: indications and contraindications

With age, women manifest changes that can not please. After all, this is the face swelling and the second chin, and even the flabbiness of the skin. And in fact such kind does not enter into plans of fine ladies.

Lymphodrainage facial massage will help with this problem. It is noted that after a few sessions the skin becomes blooming. And with regular procedures, the number of wrinkles is significantly reduced.

All this is due to the improvement of subcutaneous microcirculation. Let's stop on the lymphatic system and find out how it affects the appearance of a woman.

It's very simple, it is the lymphatic system that cleans cells from harmful products from the outside. These are the results of malnutrition, bad habits and an unstable lifestyle.

The face skin becomes noticeably fresh

Because of this, the cells receive excess fluid, which leads to edema and a deterioration in appearance. It is lymph drainage massage that normalizes the amount of intercellular fluid.

This procedure can be carried out at home and in the salon. Indications for the use of lymphatic drainage massage are:

• Facial swelling
• Dryness of the skin
• Folds near the lower jaw
• Folds on the upper eyelid( ptosis)
• Presence of the second chin
• Explicit mimic wrinkles
• Unhealthy complexion

However,lymphatic drainage massage is curative, and has a number of contraindications to , among which:

• Age category is up to 16 years old.
• Rhinoplasty( if the procedure was performed in less than a month).
• Wounds on the skin of the face.
• Problems in the lymphatic system.
• Colds( especially ENT diseases).
• Signs of hypertension.
• Thin face( as from the procedure may appear hollow cheeks and couperose).
• Menstruation( applies to women who are particularly hard at tolerating critical days).

Nevertheless, before the procedure, you should consult a doctor, so you can avoid negative consequences and identify possible contraindications. You can carry out this procedure in the cabin or at home.

Lymphatic drainage massage must be done manually

In any case, you should know the basic rules that will help achieve the maximum positive effect:

• The best lymphodrainage massage is the procedure of by hand .Despite this, still specialists use different cans and balls to improve the effect.
• Before the procedure, it is necessary to do face peeling.
  After peeling, it is necessary to apply a cream or another tool for massage to the skin.
• Carry out the procedure strictly by order or instruction.
• Finish the procedure with light cotton over the skin - this will help to soothe the heated skin.
• The frequency of the massage - once a week .Optimum to do this for the weekend, so you can slowly take time to your beloved.

Video: Face sculpting - lymph drainage massage

Hardware lymphodrainage massage of the face

Hardware massage and has this name because of the fact that the procedure uses special apparatus using current, ultrasound or vacuum. With the help of hardware lymph drainage, signs of aging of the facial skin are eliminated.

Indications for use of the hardware lymphatic drainage massage are:

• reduced skin elasticity
• Reduced muscle tone
• rash or inflammation
• scars or scars
• Aging skin
• Edema

Contraindications to conduct this procedure:

• Oncology
• clots in blood vessels
• blood disease
• Pregnancy
• Open wounds on the face

Equipment lymph drainage facial massage

Before the procedure, take a checkup with a doctor, and also consult a beautician about the procedureprocedure. If no contraindications are noted, then after a few sessions you will see a tremendous result.

Facial microfrequency lymphatic drainage: preparations

With the help of microcurrent lymphatic drainage, a unique procedure takes place in the physiotherapy room. Low-voltage current acts on the skin of the face.

With the help of electrodes and certain drugs, there is interaction, which helps to rejuvenate and improve the tone of the facial muscles. Due to current stimulation on the vessels, the outflow of lymph is improved, which favorably affects the appearance of the woman. In addition, the amount of liquid in the skin cells is optimized and skin breathing improves.

Microcurrent drainage is shown with:

• Face skin aging.
• Appearance of edema and puffiness.
• Reduces elasticity and elasticity of the skin.
• Appearance of pigmentation or rash.

Contraindications for carrying out microcurrent facial massage are:

• Oncological or any unknown formations on the skin.
• Presence of a pacemaker or implant.
• Inflammation or open wounds on the skin.
• Epilepsy.
• Pregnancy.
• Piercing in the procedure area.
• Blood disease.

Be sure to consult a doctor and a cosmetologist before the procedure, as the list of contraindications is large enough. In addition, since this procedure uses creams and various drugs, we advise you to pass the test for allergic reactions of before the massage.

Microcurrent lymphatic drainage of face

Special preparations are required for proper procedure and penetration of the charge. It can be:

• Gel for lifting with elastane.
• Gel with hyaluronic acid, which promotes moisturizing.
• To reduce the fat content of the skin, a gel with sulfur is used.
• If the task is to get rid of couperose, the gel "Anticuperoz" is used.

The course of procedures has about 10-12 sessions. You will see noticeable results in the middle of the road.

Japanese Lymphatic Drainage Facial Tanaka Yukuko

As if the woman was not young in the shower, and time all ruthlessly draws wrinkles on her face. But science does not stand still - new technologies and drugs are constantly being created that prolong youth.

One of the well-known ways to return youth came to us from sunny Japan. He was revived by Japanese stylist Tanaka Yukuko. She has perfected the massage technique her grandmother taught her that she even published a book for women.

The main principle of massage, which is presented by the Japanese - , is an effect on the complexion of .During the massage it is necessary to perform movements not with the fingertips, but with the palms.

Complex effect on the skin of the face

Also, special attention is paid to the lymph nodes, so you should actively massage the neck area. This massage is especially effective in the case of:

• Facial swelling.
• Deterioration of skin color and muscle tone.
• Mimic wrinkles.
• Presence of a double chin.

In order to properly perform a massage from Tanaka Yukuko, you should know certain rules:

• Clean the skin before a massage, use scrubs or peeling.
• Investigate the location of the lymph nodes, because they should be the main emphasis in the massage.
• In the area of ​​the lymph nodes the movements should be gentle, but sure. In other places on the face, pressure should be applied to the skin several times stronger than with a normal massage.
• It is recommended to perform a massage while sitting. The massage time is 15 minutes.

Contraindications to the use of massage are:

• Diseases of the lymphatic system.
• Catarrhal diseases.
• Rashes or wounds on the skin.

It's time to get acquainted with the technique of massage:

• Smooth the folds on the forehead - press three fingers to the center of the forehead - middle, index and nameless and, strongly pressing, take them to the temples. After that, lower your fingers down to the neck.
• Removal of swelling from the eyes of - swipe your fingers from the outside to the inner corners of your eyes. Then repeat the same movements, but already under the eyebrow line. Repeat the movements in reverse order - from the inner corners to the outer corners.
• To reduce wrinkles near the lips of the - with two fingers, circle the contour of the lips, well pressing on each part of the skin.
• Reduce wrinkles near the nose - rub the wrinkle band with your middle fingers, carefully pressing on the points where special wrinkles and marks are noted.
• Strengthen the muscle tone in the area of ​​the cheeks - alternately in a circular motion around the center of the palm massage the face from the lower jaw to the eyes.
• To eliminate the of the 's slackening of the cheeks, press the lower side of the palm of the back of the palm onto the lower jaw and raise by fixing each lift for 3-5 seconds.
• Removing of the second chin - Repeat the previous movements, only the route will be from the center of the chin to the ear.

is important. It is very important that correctly complete the massage. For this, remember the basic movements:

• Push your fingers on the lymph nodes located near the ear.
• Get down to the neck, alternately pressing on every centimeter of the skin.

These movements should be repeated after each exercise. When using massage, side effects may appear. Let's immediately find out what should be done in such cases:

• rash appeared - change the massage oil and better clean the skin after the procedure
• Strongly skinny face - reduce the frequency of procedures and the force of pressure.
• Appearance of edema of - do not use too oil for massage and do the procedure in the morning, not in the evening.
• Skidding of of the skin - insufficient pressure and used little massaging agent in the procedure.
• In the presence of couperose , which is a contraindication for carrying out a massage, but there is still a desire to apply the procedure, we recommend:
• Do not massage the problem area.
• Use a massage aid with hepherd.
• Healthy food, especially pay attention to products with silicon.
• Do not use scrubs.
• Do not visit the sauna and sauna.

Follow all these tips and you will immediately notice that after a few sessions you will look younger for several years. And with regular application of the procedure - 10 years off.

Video: Japanese massage technique from Tanaka Yukuko

How to do lymph drainage facial massage on your own at home?

If you do not have the opportunity to visit a cosmetology room and do this procedure, you can massage at home. In order to perform the manipulations you need no more than 15 minutes. Do massage in separate areas of the face alternately:

• From the center of the forehead to the temples, lightly pressing with your fingers, do stroking movements.
• From the bridge of the nose under the lower eyelid, lightly pressing, slide to the temples. Return to the starting point already above the upper eyelid.
• In the cheek area, perform several manipulations: from the center of the chin to the end of the lower jaw;from the corners of the mouth to the ears;From the center of the upper lip to the temple.
• From the wings of the nose in the corners of the lips, draw a line along the fold, slightly pressing, as if smoothing it.
• With your thumbs from the center of the chin, bring to the ears - an effective remedy for the second chin.
• Performing these manipulations, even at home, you will see an amazing result. Remember that this procedure should be carried out on steamed skin.
• After the massage, lightly pat the face and apply a nourishing cream.

Massage can be done at home

Video: Lymph drainage self-massage

Lymphodrainage facial massage: manual, technique

As mentioned earlier, lymph drainage massage should be performed only by by hand , this is the only correct technique. Basic manipulations:

• Make a fruit peeling.
• Preheat skin with active rubbing.
• Strengthen the forehead - movements from the temples to the center of the forehead and vice versa. Repeat 3 times.
• Remove dark circles under the eyes - pressing from the inner corner of the eyes to the outside under the lower eyelid. Return to the upper eyelid. Repeat 5 times.
• Push on the dimple on the chin and describe the outline to the center of the upper lip. Repeat 5 times.
• Push on the creases from the wings of the nose to the corners of the mouth.
• Tighten your cheeks - open your mouth and relax. Use your hand to raise your lower jaw until you feel a slight pain. Repeat 3 times.
• Push your fingers to the corners of your mouth and draw a line to the corners of your eyes. From the eyes go to the ears. From the ears again to the eyes. Repeat 5 times.
• For the elasticity of the cheeks, use "grandmother greetings".Take the cheeks in your fingers, stretch and shake a little. Repeat 3 times.
• Rib of palms from the wings of the nose move to the ears - the skin is smoothed on the cheeks, muscle tone rises.
• To strengthen the face oval, place a palm under the chin and, pressing, rise to the forehead. Repeat 5 times.
• Put your hands together like before prayer and put the ribs of the palms on the tip of the nose. Strongly pressing, spread your hands to your ears, then down to your chin. Repeat 5 times.

Massage movements

Lymphatic drainage facial massage from edema of Elena Zemskova

Elena Zemskova is a massage master who teaches the right technique in a personal massage school. If you regularly perform these manipulations, then in a week you will see a noticeable result. So, let's start:

• Clean the face with a scrub, turn on the pleasant music and fold your arms in a prayerful pose, relax for 30 seconds.
• Take your favorite massage oil and apply on your hands and face.
• Stroke the skin of the cheeks, from the nose to the ears. Further from the chin to the forehead.
• Perform the same manipulations, only in a circular motion.
• Fingers from the center of the face to the sides carefully, but firmly push on each part of the skin. When you pass the entire area of ​​the face, stroke the contours of the nose, lips and eyes.
• From the neck to the forehead, lightly apply pressure to each area of ​​the skin.
• Next, make light touches to the skin of your face - as if droplets of water are touching your skin. Stroking.
• The final manipulation is tingling. Take the skin between the thumb and forefinger, and, moving the forefinger, pass through the entire face. Do not forget about stroking.

Get rid of wrinkles with a massage from Zemskova

Close your eyes and relax. Feel how, after the massage, the skin is saturated with energy and freshness.

Video: Massage from Elena Zemskova

Lymphodrainage facial massage: before and after, reviews

Let's get acquainted with the reviews of those who have already tried lymphodrainage facial massage:

Anna, 38 years old:

"I do not know why I suddenly decided to do itthis massage. I guess there's just nothing to do. I studied the instructions, where everything is detailed. By the way, it was said that during a menses massage is not desirable.

But I still decided to try. And since the next day there were no negative consequences, it continued. A week later there was a terrible rash. And as I did not try to cure her, rashes appeared again.

So I abandoned this case, because I blame the problems with the skin only massage. But still the skin has become more elastic, so there is no thin without good. "

The result is noticeable

Anastasia, 28 years old:

"First I learned about the massage and started to perform it at home. A couple of days, my face was swollen, very frightened and began to look for a solution on the Internet. It turned out wrong I'm doing manipulations.

After that, I looked through the video instruction and after just 2 weeks of correct execution noticed just stunning results. There was no second chin, and the skin became so elastic. I am delighted".

Before

After

Angelica, 26 years old:

"I always did not like my plump cheeks. And by chance on the Internet I found an advertisement about lymph drainage massage. I read and understood that it can be done at home.

After the first viewing the video sat down in front of the mirror. Two weeks carefully massaged face. And a miracle happened. The face became noticeably thinner. I'm happy, finally. "

Improvement is evident

Vera, 45 years:

"My problem has recently been sagging skin and wrinkles in the nose. Decided that you need to do something. I found a story on the Internet, that lymphatic drainage massage is very helpful in this case.

Decided to practice at home. Everything was just super. For 3 months I regularly performed exercises and could not get enough of myself. But today I accidentally pushed hard under the eye and there was a lump. Awful, I'm in a panic. Girls, do everything according to the instructions, do not repeat my mistakes. "

From the massage there can be such consequences

As you can see, if you follow all the rules correctly, massage is extremely effective. But in any case do not engage in amateur.

In order for you to appreciate the result, see a few more photos:

Noticeable reduction of wrinkles in the nasolabial area

Improvement of skin condition

Refreshed face

Result very noticeable

Video: Japanese facial massage - 10 years with