Evening primrose oil: useful properties for women, composition and contraindications. How to take, drink primrose oil during pregnancy and before childbirth: instructions

Rare and expensive spring primrose oil is good for health and beauty. Learn how to apply it.

Evening primrose, also called an evening primroseoenothera biennis), an evening primrose or an owl two-year-old is a plant known for its various useful properties. It reveals flowers only in the evening, and the flowering period is not long.

For different purposes, different parts of the evening are used - and flowers, and leaves, and roots. But the seeds of the plant are especially useful. It is from them that by direct cold pressing, a precious oil is obtained. Primrose seeds are difficult to extract, and, as a result, oil is both valuable and not very affordable.

Properties of evening primrose oil

The properties of evening primrose oil are determined by its unique composition, in which practically all essential vitamins and minerals are fixed.

VIDEO: Evenings primrose, oil Evening Primrose, oil

Composition of evening primrose oil

Perhaps the main advantage of evening primrose oil is the presence in its oil of a large amount:

• of saturated and unsaturated fatty acids
• triglycerides - linoleic, eicosenic, oleic, stearic, palmitic and other

IMPORTANT: All these acids complement and mutually activate each other, which at times increases the biologically active value of evening primrose oil

Oil is extracted from the seeds ofLinnik, not their flowers.

The enoteric oil contains:

• tannins
• resins
• mucus
• flavonoids
• flodbafenes
• pentosans
• sitosterol, a yellow substance giving yellow color to oil

Evening primrose oil has a beneficial effect on human health and is able to:

• treat skin problems as a regenerating, anti-inflammatoryand irritant
• strengthen the cell membranes
• strengthen the bones
• tonicize the blood vessels
• bounce back the cholesterol level
• reduce blood pressure
• improve blood counts
• normalize blood sugar level
• strengthen the antithrombotic effect of
• stimulate the immune processes of
• to stabilize the hormonal balance.

The tool is also shown to men, it prevents the onset of impotence and other problems of the genital area.

Capsules with evening primrose oil are used as a biologically active additive to solve a wide range of health problems.

Evening primrose oil promotes the rapid disintegration of triglycerides into fatty acids and glycerin. Further, oil phospholipids participate in the process of dissolution of fat deposits accumulated under the skin. All these biochemical processes with the participation of useful oil contribute to getting rid of excess kilograms.

Evening primrose oil: contraindications

If you read the instructions for the drug, you can see that it is contraindicated for future mothers and mothers who are breastfeeding. Meanwhile, during pregnancy, capsules with oil are prescribed very often.

Undesirable effects may be associated with the effect of the substance on the hormonal balance. Consultation of a doctor before applying it is mandatory.

Before taking evening primrose oil, you need to get a doctor's approval.

How to take evening primrose oil?

Evening primrose oil is on sale:

• in capsules
• in its pure form
• as a component in various preparations

Evening primrose oil in a vial.

1. If the primrose oil is not encapsulated, it should be used in a diluted, rather than in a concentrated form( 1: 10 ratio).
2. Internally, primrose oil is used to prevent and treat various diseases. Drink it for 1 teaspoon, be sure to eat
3. For external use, 1 teaspoon of oil is added to the cream( for face or hands).Also it can be dissolved in water to wash, or rub in the scalp
4. With oil, you can make restorative and caring compresses and applications. The time of such a procedure is 20 minutes
5. In order to improve the condition of the skin and improve the body's health with oil, you can take a bath or make a bath
6. In the stretch marks or as a massage it rubs on the skin

Benefits of primrose oil for women

Evening primrose oil for womenthey are useful for the appearance and inner state of girls and women.

Evening primrose oil normalizes the woman's hormonal background.

External Effects

Evening primrose oil, or as part of other products, softens the skin, tightens and whitens it, protecting against aging and the negative effects of external factors. It can remove inflammation and irritation on the skin, cleanse it of pimples and other unpleasant moments.

Internal

The beneficial effects of the enoter oil on the woman's body are determined by its composition and properties( see above).

1. They are treated with problems in the genitourinary function of women. Thus, its oil is well used for the removal of unpleasant pre- and post menstrual syndromes, in the menopause period, with other problems associated with the menstrual cycle
2. . This oil is also recommended for the treatment of endometriosis, fibrous fibrosis, regulation of the hormonal balance
3. . With caution and only on the advice of a doctorEnotera is used for psoriasis

Evening primrose oil for pregnant women. How to drink evening primrose oil before birth, to prepare for childbirth

Pregnant women and nursing mothers should be wary of any additional biologically active substances, which includes evening primrose oil, and use them only in consultation with the doctor.

IMPORTANT: So, if the doctor deems it necessary, he will prescribe primrose evening primrose oil to normalize its hormonal background

It is believed that primrose oil can have a beneficial effect on the skin condition of a pregnant woman, relieve her of stretch marks. The ancestral ways will also be strengthened, which will not allow ruptures and other injuries to occur during childbirth.

A doctor can advise a pregnant woman to take evening primrose oil to soften the cervix before giving birth.

If still evening primrose oil is recommended by a pregnant woman her doctor, then he will tell both the ways and doses of its application as preparation for childbirth.

Usually, drink it this way:

• at 34-35 week - 1 capsule per day
• at 36-39 weeks - 2 capsules per day
• from 39 weeks - 3 capsules per day

IMPORTANT: You can use the oil of the enotergy and formassage the perineum, to avoid its rupture during childbirth. From 36 to 38 weeks it is done twice a week, from 38 weeks - every other day

Evening primrose oil in cosmetology

Oil of ash is widely used in cosmetology:

1. It is especially useful for sensitive, allergic skin rash
2. Relieves inflammation, redness and irritationvery fast

As a rule, the ash oil is added at the same time to another basis suitable for a certain skin type of a woman.

Hand cream with evening primrose oil.

If the skin has suffered from any negative factors, from a violation of the balance of hormones, from another internal or external problem, then the evening primrose oil( oslinnik) will be very useful for its elimination.

It is able to strengthen the marigold, soften the cuticle.

A good effect is characterized by oil and for:

• elimination of skin problems after pregnancy and the appearance of stretch marks
• recovery of skin elasticity after weight loss, postoperative scars
• treatment of varicose
• removal of pigment spots

This face mask includes evening primrose oil.

Evening primrose oil for hair

If you apply enoter oil and other base oils, your hair will become strong and healthy, your appearance will improve, shine and shine will appear. Hair will cease to fall out and strengthen in the roots. Also, dandruff disappears.

To make hair thick, docile and beautiful, you can add the enoter oil directly to the shampoo.

A few drops of oil will be enough to rinse hair after washing to achieve this effect. You can also use special rinse aid, containing enoter oil.

Evening primrose oil for acne and acne

Evening primrose oil was used, curing even purulent wounds and skin lesions. Even in a small concentration it is able to eliminate acne and inflammation from them, and, in general, and improve the condition and appearance of the skin after their disappearance.

VIDEO: Evening primrose oil