From the article you will learn how to properly care for the skin of the legs and nails. Also we will introduce you to the most popular methods of hair removal.
Contents
- Foot hygiene
- Foot care products
- We care for the skin of the feet
- We care for the nails on the legs
- How to deal with cracks on the heels?
- Methods of hair removal on the legs
- Prevention of varicose
- Video: Cracks on the heels. Foot care. Than to treat cracks on the heels.
Modern women devote a lot of time to their appearance. They try to dress fashionably, beautifully style their hair and do not forget to look after the skin of the face, hands and feet. And, perhaps, it is the feet that have to be given the most time. After all, if a woman wants this part of her body always attracted the gaze of men, then she must be carefully looked after.
Foot care should include not only hygienic procedures, but also various masks, baths, and relaxing massages. If a woman is lazy, it is likely to appear on the soles of the foot, cracks, and the skin will begin to peel off. All these defects will have to hide with deep shoes or tight pantyhose, which means that you will have to forget about the beautiful and fashionable footwear for a while.
Foot hygiene
Feet, like all other parts of the body, have a skin that needs daily care. This part of the female body is subjected to quite strong stresses, which have a negative impact on the epidermis and on the marigold.
The representatives of the fair sex who wear high-heeled shoes every day know that at the end of the working day their legs are very tired and do not smell very pleasant. All this is due to the fact that the foot is constantly in a raised and compressed state. Get rid of not very pleasant sensations can help hygiene.
Care tips:
• Wash your feet every night with warm water and soap
• Remove dead skin particles with a hard washcloth or pumice
• Thoroughly clean the skin with a soft towel
• Do not forget to pay attention to the skin between the fingers
• Apply the nourishing cream
to the epidermis• Periodically make for her legs herbal baths
Foot care products
If you decide that you will carefully take care of your feet and nails, then do not use cosmetics for thisI designed for the face or hands. It will be better if you spend a little and buy specialized tools in the store.
After all, to ensure that the skin is always attractive and soft, they should not only be washed, but moistened, nourished and scrubbed. Well, and, of course, for all these manipulations you will need very different makeup.
Types of foot care products:
• Nutrients. You can apply creams, masks and oils on your feet or prepare cosmetics yourself. Cottage cheese, sour cream, honey and various fruits
are suitable for the preparation of medicinal products. • Moisturizers. You can moisturize your skin with the same means as used for nutrition. Also for these purposes, different oils are suitable. They will help quickly restore normal skin condition and make them soft and supple
• Cleansers. For these purposes, suitable scrubs and baths with the addition of various herbal decoctions or sea salt. This cosmetics opens the pores, softens the keratinized skin, thereby preparing it for mechanical effects of
• Medications. At home, every woman should be beaten by antifungal decongestants and anti-varicose drugs. Also, do not forget about the vitamin complexes that will take care of your legs from the inside.
Take care of the skin of the foot
Those women who like to wear open shoes know how important it is to properly heal the heels. After all, if the skin in this place is much dry, then on the foot there will be puffy and not quite beautiful cracks, which without timely treatment can begin to whiten and bleed.
Therefore, it will be better if you do everything to ensure that you do not have such problems. All you need for this is to regularly moisturize, nourish and soften the dermatological covering of the foot.
Procedures that will help take care of the feet:
• Moisten the heels. Regularly apply on the feet of cream made on the basis of corn, olive, and castor oils. To apply such cream it is necessary on pure or clean integuments, easy massing movements, beginning on fingers and finishing a heel
• Masks for softening .This procedure will help to maximize moisturizing the skin and prevent the appearance of cracks. Suffice to effectively mitigate the epidermis mask, made on the basis of sour cream, honey and eggs
• Baths for heels .This manipulation has not only a good soothing effect, but also nourishes, moisturizes and softens the skin at the same time. It can be carried out in combination with the rest of the
procedures. Nursing on the legs
If you want your feet to always attract attention, then take care not only for the skin and the feet, but for the nails. They should always be clean, healthy and beautifully colored. Well-groomed nails will help make your everyday image even more beautiful and original.
Special attention is paid to cutting the nail plate, because if you do this manipulation is not entirely correct, then the nail will begin to grow into the skin and then there will be no talk of beauty at all. You will have to wait for a long time, when the nail plate will return to its normal state.
Simple tips:
• Before cutting off your nails, make a softening bath
• Be sure to disinfect the scissors that will make the
pedicure • Do not wear tight and uncomfortable
shoes • If required, apply a cream that has a toe on the toesnutritious and refreshing effect
How to deal with cracks on the heels?
Typically, cracks on the heels are the result of a prolonged fungal infection and severe drying of the skin. At the initial stage, this is just barely noticeable incisions on the skin.
Over time, they become highly visible, increase in size and begin to ache. If you do not take the necessary measures quickly enough, these wounds will start to bleed and, then you can not walk for long or even stand.
Get rid of cracks on the heels in the following ways:
• Consult a specialist for advice. If you have a fungal infection, then you can get rid of it only by special medical means
• Wear comfortable shoes. If you have dressed shoes and have literally half an hour later the foot skin started to burn and itch, then you need to choose a more convenient model
• Make contrasting and softening baths. This manipulation will affect the general tone of the skin, increase the flow of blood to the epidermis and help to remove fatigue
• Apply compresses to the affected areas of the skin. For these purposes, the best quality vegetable oils are suitable. They sufficiently effectively soften the skin and promote the healing of wounds
Methods of removing hair on the legs
Most women think that the hair on their legs is a sign that the girl does not follow after herself. Therefore, almost all girls tend to get rid of hated vegetation as soon as possible.
Those who are afraid of pain, prefer salon services, others remove hair chemically or just shave them. Each woman chooses which method is closer to her, in fact, in principle, you will always get the same result, the difference is only how fast the hair will grow again.
Methods of hair removal:
• Laser method. Gives the best result. Hair is removed painlessly and in this place no longer grow
• Photoepilation. Something similar to a laser, but the structure of the hair is destroyed by heat. But it can be done by dark-haired women. Light and gray hair the device does not see
• Remove hair with wax. Although this method costs much less than the previous two, it has several disadvantages. Remote vegetation quickly grows again and during the procedure there are pain sensations
• We use the epilator. This is a rather painful procedure, but it can be done on your own. After removal, the skin remains smooth from 15-20 days
• We use a special cream. Such a cosmetic product removes unwanted vegetation quickly and painlessly. After applying to the skin you will need to wait a bit, and then wash the cream with a stream of water. If the remedy has the desired effect, then you will get a smooth and beautiful skin.
Prevention of varicose veins
Another enemy of our legs is varicose veins. At first we simply do not notice the heaviness that appears at the end of the working day, but when the first vascular asterisks appear on their feet, we begin to look for methods of treating this defect.
But, unfortunately, such a disease is badly treated and there is a possibility that it can come back again. Therefore, it will be better if you are engaged in prevention, and do not spend time on long-term treatment.
Prevention measures:
• Activate an active lifestyle
• Walk often on foot
• Do gymnastics for
feet • Move your toes
several times a day • Keep your heel from shoes no more than 7 cm
• Discard the bad habits of
• Periodically wear special compression tights