Smoothies with cranberries - decorate gray everyday life with bright colors and flavors

Autumn is just around the corner, and so you want more bright and sunny days. We are a little sad, because the period of holidays, vacations and warm days is already behind, and ahead of gray days, avitaminosis, bad mood and weather. But if you look differently at the situation, then autumn is the time when nature gives many of its gifts, for example, from September to October, cranberries are harvested, which brings a lot of benefits, can be stored and enjoyed for a long time all season. We suggest that you do not just freeze or make jam, but add to the habitual menu new drinks that are full of colors and vitamins. It's about smoothies from cranberries, which you can cook at least every day in combination with other berries. Your autumn will play with new colors.

Smoothies - a beautiful name for a delicious drink

In general, everyone can make smoothies with a simple blender. As components, you can use everything that is in the fridge and freezer from berries, vegetables, fruits. It is difficult to imagine that earlier we knew little about these cocktails, when, as abroad, everyone drank smoothies every day. The beauty of drinks is that they can combine different tastes, a complex of useful substances. Your kitchen turns into a creative culinary studio, because every day the taste can be different. You do not need to have the skills, the education of a cook, to create vitamin cocktails, well, we will do different variations of smoothies with cranberries today.

Best recipes with pleasant care for you

Blackberry

In each of the cocktails there will be an obligatory component - cranberry, but we will also tell the most delicious combinations of it with other berries and fruits. And the first option is the blackberry.

We will need:

• cranberries and blackberries - 150-160 grams of each berry;
• cranberry juice - 100-120 ml;
• yogurt - 300 ml can be taken strawberry, raspberry or blackberry;
• pinch of cinnamon.

We cook delicious smoothies.

First you need to make Morse from cranberries. For this, remember the berry with a spoon or tolkushka, pour the juice into a cup. Sprinkle the remaining cranberries with water, put on a stove and bring to a boil. Thaw a drink for 3-5 minutes, after which it must be filtered and combined with the juice that you squeezed. Further, everything is very simple - you put all the ingredients in a bowl of blender or food processor, whisk, pour into a glass and decorate with a pinch of cinnamon.

Advice! Smoothies of cranberries are better to drink immediately after preparation, glasses are more interesting to use with transparent glass, so that you can see the beautiful color of the drink. You can decorate with grated chocolate and a sprig of mint.

Berry-fruit mix

This is a delicious smoothie that is simply filled with vitamins. In the season of vitamin deficiency, in the summer heat the cocktail will be the best food that will help the immune system, and will not hurt the figure.

We will need:

• cranberries - 100 grams;
• banana - you can take a whole fruit, you can half it;
• raspberries and blueberries - for 70 grams of each berry, you can take and frozen stocks;
• a spoon of honey - a dining room or a tea, depending on your preferences;
• apple juice - 100 ml;
• cinnamon or cardamom for decoration;
• ice - if desired in cubes, to cool in the summer heat.

Cooking delicious smoothies.

Preparing our berry - mine and dried. If you have it frozen, then immediately send to the bowl of the blender so that it does not become limp. Banana needs to be cleaned, after which it can be slightly frozen. The fruit is cut and placed on the berry. Now it's time for juice and honey, after which everything must be shaken. Smoothies of cranberries and fruits with berries are poured into glasses, we put ice cubes, we decorate with cinnamon.

Tip! To create a good mood for yourself and your friends, use curly ice molds, you can also paint ice with berry juice or food coloring. No autumn melancholy will be terrible for you.

Vitamin Miracle

This cocktail version is a real healing drink especially during the cold season. There will be not only cranberries, but also nuts, and dried fruits. Nutritious, useful and very tasty. Also in such a drink there will be not only a lot of vitamins, but also fiber that is contained in plant products. It will help and cleanse the body, and lose weight, and give energy.

We will need:

• cranberries and blueberries - each berry is 200 grams. Again you can take a frozen one;
• blueberry - 300 grams;
• dates and dried apricots - a spoonful of dining room each;
• nuts - you can take walnuts, you can hazelnuts - 50-70 grams;
• citrus - it can be one grapefruit or orange;
• lemon - a third;
• sugar or honey - to taste.

Cooking delicious smoothies.

We clear all fruits from bones, skins. Of dates also need to remove them. Clear, of course, necessary and nuts. In the bowl of the blender put the whole berry, after which the same is added with citrus lobules, and from a third of the lemon squeezed out the juice. Further, here we put nuts, dried fruits, beat well, pour into a glass and add a spoon of honey, decorate with mint leaves.

Tip! Such smoothies can replace snacks, they can be taken with you to a picnic or to study. Now there are on sale very convenient glasses or jars with tubules, they perfectly look or appear and will not give a drink to pour out.

Festive

We named this smoothie so, because after its preparation your house will be filled with a spicy aroma of apples, honey, cinnamon and cardamom. This smoothie with cranberries is perfect for Christmas. Besides, it's not so easy to get good fruits without additives in winter so they are filled with vitamins and minerals, apples are stored at home for a long time, and the beak can be used frozen, and it will be most useful. Well, spices, where without them in the winter cold.



We will need:

• apples - 5 pieces, you can combine in a drink at once two types - sour and sweet;
• berry - cranberries, raspberries - 100 grams each fresh or from a freezer;
• cinnamon and cardamom - each spice by pinch according to your taste;
• honey - two tablespoons or to taste;
• nuts - on request for taste and beverage decoration;
• cup of yogurt;
• banana - 1-2 pieces.

Cooking delicious smoothies.

We clean the bananas so that they give the drink a splendor, they are a little freeze and put in circles in the bowl of the blender. Apples also need to be cleaned of bones, hard core, skins. We put it in the bowl of the blender, here we add our berries, honey in a liquid state. If it has already been sugared by this time, then lightly heat it in a water bath. Nuts can be put to fruits and berries, but you can use them to decorate a ready-made drink. Mix everything together with yogurt and whisk well, then, pour into glasses, sprinkle with spices or nuts.

Chocolate

Very delicious smoothies with cranberries and chocolate. It can be cooked in five minutes and please the loved one at breakfast.

We will need:

• berry - cranberries, if there is raspberries or strawberries, then you can take them - 50 grams;
• kefir - a glass, or yogurt, but it is better to take unsweetened;
• chocolate is half your favorite tile;
• banana;
• honey - to taste.

Cooking delicious smoothies.

It's very simple - we clean the banana, lightly freeze it, put the regimen in slices and put it in a blender, and put our raspberries and cranberries here. Next, the chocolate is divided into slices into cubes, pour everything with kefir and beat well. We decorate with nutmeg or the fact that there are houses made of spices.

Here you can cook delicious, fragrant and very useful berry smoothies with cranberries, having spent only a couple of minutes of your time every day. Bon Appetit!