- Buckwheat with champignons
- Buckwheat with mushrooms - we prepare a dish in the oven in the oven
- With chicken breast
- Baked buckwheat with mushrooms in the oven
- Cabbage rolls with buckwheat and mushrooms
Want to have good health, a slim figure,good skin and energy every day? Of course, you will answer, who does not want. Well, it is clear that all this is possible thanks to a well-balanced balanced diet, proper nutrition, which everyone is now talking about everywhere. Think, this menu is not very diverse, because it only has cereals, vegetables, fruits and boiled meat. But no, the correct diet can be very, very different, and we will prove to you today on the example of the most useful cereals. Buckwheat with mushrooms - that's what we'll talk about today, you'll find out how many different dishes can be cooked on the basis of these two products and something else.
Offers a selection of the best recipes for buckwheat with mushrooms for family and guests.
Buckwheat with champignons
We will need:
- mushrooms - 0.5 kg;
- buckwheat - glass;
- carrots and onions - one piece large or two medium each vegetable;
- salt - to taste;
- butter - spoon, dining room;
- greens and spices - at your discretion;
- sunflower oil or olive oil - 4 table spoons.
Cooking dish
Buckwheat with mushrooms, onions and carrots is a useful product, and with vegetable oil you can eat in the post. Everything is prepared very simply. Champignons fresh or frozen we put on a frying pan, before cutting, we fry them on butter vegetable and cream simultaneously. Mushrooms need to allocate a little juice, brown.
If you are preparing a lean dish, then, of course, products of animal origin such as butter should not be in the dish. Frying pan is better to take with high sides, thick walls and bottom. You can use a good cauldron.
Tip! Mushrooms are very well complemented with seasonings such as oregano, hops-suneli, dried dill, thyme, zira and basil.
So, the mushrooms are ready, now you lay out a layer of carrots. Of course, first you wash vegetables, shred on a large grater. Mushrooms and carrots stew for about five minutes, the next layer will go the half rings of the onion. It is best to cut the vegetables large, laying in layers. The technique is similar to how a traditional pilaf is cooked. Now it's time to grains - clean it from impurities, if any, rinse, fall asleep in the cauldron, equate with a spoon.
Water pour boiled, hot in volume twice as much as cereals. But try to ensure that the layers do not break their structure, mushrooms, onions and carrots do not flare upward to the cauldron. Now pour salt, favorite spices. Cover tightly with a lid, put on the fire for 35-40 minutes, until the liquid is completely evaporated. Do not interfere with the dish before it is not cooked completely, but make sure that your buckwheat and mushrooms are not burnt when there is very little water left. A ready-made dish is served as an independent dish or in addition to vegetables, chicken breast.
Good to know! Buckwheat - cereals are necessary for our health, it has many vitamins and important for the human body minerals. But the leader among them is iron, and those who suffer from anemia, a decline in strength need to include croup in the daily diet.
Buckwheat with mushrooms - we prepare a dish in the oven in the oven
The oven allows you to cook a lot of different dishes. Their taste is completely different than on fire, when we cook in the traditional way. But even more delicious, when the food is cooked in clay pots, which our ancestors used for centuries. Such should be every housewife, because the pots make the taste unique, preserve the heat for a long time, look very cozy in the kitchen, creating an unrivaled atmosphere at the table.
We will need:
- buckwheat - 300 g;
- mushrooms - 0.5 kg. These can be oily mushrooms, mushrooms, oyster mushrooms, honey agarics in ice cream or fresh;
- onion - 2 medium pieces;
- vegetable oil - 3 table spoons;
- greens - dried or fresh dill and onions;
- pepper, salt - to taste;
- spices - if desired.
Cooking dish
Very simple and delicious recipe. Mushrooms are washed, cut into cubes, slices, as you conveniently and habitually. In a frying pan, fry them in butter until half cooked. Onions peel, shred by half rings, pour it into mushrooms, simmer all 3-5 minutes.
Now you wash the buckwheat, removing all the black patches from it. Next, distribute the rump according to the number of your pots, so that it is about a third of the volume or slightly less. Top with mushrooms, fried with onions. All this is poured with water, so that it is twice as large as buckwheat, or nearly reached the edge. Sipe the salt, black pepper, spices. The oven is heated to 190-200 degrees, put pots on it for 40-50 minutes.
Tip! When you turn off the oven, let the dish stand for another 7-10 minutes, place fresh fennel and green onions. Buckwheat with mushrooms and onions will sweat, soak up the aroma of greenery and be very gentle, airy.
With chicken breast
Very nutritious and tasty dish, perfect for men who love meat, while the breast is considered useful and dietary. Prepare you can buckwheat in the pots in the oven or use a common container, for example, glass pans for the stove. In both cases, the dish looks very aesthetically pleasing.
We will need:
- buckwheat - 1.5 cups;
- water - 3 cups;
- chicken fillet - two pieces;
- greens - dried or fresh dill;
- garlic - 3-4 cloves;
- frying oil;
- carrots - 1 medium;
- onion - 2 medium pieces;
- mushrooms - 400 grams( fresh, frozen or pickled).
Cooking dish
Buckwheat with mushrooms, vegetables and meat can be prepared in different ways. That is, you can boil the fillets first with the bay leaf or you can fry it with vegetables. Try both options and choose the best one. By the way, broth from cooking chicken can use instead of water to fill buckwheat.
Mushrooms, cut into slices, fry for five minutes in a frying pan. Vegetables washing, clean, onion dice, carrot shred on a large grater. Fry the vegetables in oil for about three minutes together with mushrooms. Cut my fillets. We put in the frying pan to vegetables, here we press garlic, season with pepper, spices and salt at the end. Fry the meat until half cooked.
Tip! The fillet can be pre-marinated with onions, spices, sour cream and tomato paste. You can put it out with these products and put out. And that the meat is easier to cut, remove it for 30-40 minutes in the freezer.
In a pot or a pot, we put vegetables with mushrooms and meat, from above distribute a layer of buckwheat, which is pre-mine. Fill the contents with water, put in a preheated oven to 200 degrees for 40 minutes. In the dish you need to add salt to taste, and at the end decorate with greens. Perfectly combined with fresh salad from cucumbers and tomatoes.
Baked buckwheat with mushrooms in the oven
This variant of the dish will please both the family and guests, the baking tray with the casserole with cheese looks very appetizing, and you definitely will be asked for an additive.
We'll need:
- buckwheat - 1.5 cups;
- hot water - 2 times more cereals;
- egg - 2 pieces;
- onion - 3 medium pieces;
- mushrooms - 400 grams;
- cheese - you can take any solid - 200 grams;
- sour cream - 200 ml;
- salt, spices - to taste;
- butter - 2-3 tablespoons of spoon.
Preparing the dish
As you already knew, we will bake our buckwheat with mushrooms on this recipe on a baking sheet. Porridge cook the most traditional way. My groats, we clean from impurities, pour in a saucepan with hot water 1: 2, salt to taste, bring to a boil and take it under the lid for about 15 minutes.
Tip! Experienced cooks know the secret of the most delicious and fragrant buckwheat porridge - grits before cooking should be heated in a pan or baking for ten minutes without adding oil, but only buckwheat should not burn.
Onions are cleaned, shredded, my mushrooms and cut slices. Next, fry everything in butter until a ruddy, thin crust. In the end, just rash salt and ground pepper. We lay buckwheat porridge on a baking sheet, which is pre-lubricated with butter from all sides. Buckwheat we put first only half of volume, we level all on perimetre, now on this substrate we distribute onions and mushrooms. And again we cover everything with a layer of porridge.
Now we make a fill to get our casserole. Whisk egg whipped with sour cream, for this, it should not be too thick. Pour mass on the rump with vegetables and mushrooms, sprinkle the whole surface with grated cheese. In the oven, the pan will stand for only 15-20 minutes, since all the ingredients are almost ready, after which decorate everything with fresh greens at the end.
Tip! Some sorts of cheese can dry up too much in the oven, forming a hard crust, so you can sprinkle a dish five minutes before they are ready. The same recipe can be prepared with chicken fillet, which is fried with onions and mushrooms.
Cabbage rolls with buckwheat and mushrooms
Buckwheat recipes in the oven or in a pan are known to many, but you want to surprise even experienced owners with their abilities? Of course! Then cabbage rolls, which we will offer below, you must prepare for the closest arrival of guests. But seriously, the dish is just being prepared, but it's unusual, not everyone knows such a recipe, and the family and husband will be pleasantly surprised by your culinary delights.
We will need:
- buckwheat groats - a glass;
- cabbage - one medium fork, but the leaves should be large, so that it is convenient to wrap cabbage rolls;
- carrots, onions and peppers - 2 pieces of each vegetable;
- mushrooms - 400 grams;
- ketchup or sauce - 500 ml;
- salt and spices - to taste;
- oil for frying.
Preparing the dish
We clean the cabbage from the upper, damaged leaves, lower it into boiling water for a minute, after which the leaves will be very well removed and not break, break and deform. Buckwheat poured after it was washed, water in a proportion of 1: 2, salt it, cook it so that it was slightly hard.
All my vegetables, peel, pepper from the seeds, after which the onion mode is diced and carrots three on a grater, the pepper regimen. All this is fried in oil in a frying pan, also here we put favorite mushrooms, which also need to be washed well and cut into slices. Fry vegetables and mushrooms with salt and spices, and then combine them with porridge.
Cabbage leaves are separated from the fork, cut off the solid foundation, beat off them slightly, so that it would be more convenient to wrap cabbage rolls. In the middle we impose our mixture, wrap everything in sheets. We put the stuffed cabbage in a saucepan or deep frying pan, pour tomato sauce or ketchup, pour a little water and stew after boiling for 10-15 minutes. You can replace this step with light roasting. Serve the dish with sour cream, fresh herbs and salad.
You can cook buckwheat and with dried mushrooms, then you do not fry them, but tomatike with porridge. Also in the pots or in the casserole, you can put pickled mushrooms. Delicious mushrooms or mushrooms in any dish. Marinated products also do not need to pre-cook or fry, just stack with layers of vegetables. As a result, the taste will be slightly different, but very pleasant. Greenery can also be fresh, dried, frozen.
You can prepare everything for the winter and delight the family with delicious dishes. Buckwheat is useful in any form, as well as vegetables, mushrooms are nutritious and can replace meat. All products can be procured alone, groats to buy, in general, a fairly low-cost and healthy diet.
We hope you will prepare buckwheat porridge with mushrooms and onions, carrots and other vegetables, and you will be pleased with the result. Bon Appetit!