Cookies from buckwheat flour - desserts can also be useful and dietary

Beauty for many is a thin waist, smooth skin and no excess weight. We will agree, but also this is a healthy body, energy and brilliance in the eyes. But so often all those who control their weight, deny themselves many products, among which are favorite pastries. A slender figure these people have, but there are not so many moods and energies. We will dispel the myth that flour provokes a set of body weight, because baking must be cooked correctly. So, today you will learn how to make cookies from buckwheat flour. Excellent delicacy for the whole family, which will keep the figure, and will please the children and the table diversifies.

For information! Buckwheat has been grown for more than three thousand years. Culture has not lost its relevance due to its taste and very useful composition. Dishes from buckwheat are full of vitamins, minerals, antioxidants, amino acids. And if your children do not want to eat grits, then let them try the desserts.

We offer the best of the best cookie recipes from buckwheat flour

Honey

We will need:

• buckwheat flour - 300 grams;
• wheat flour - 250 grams;
• one egg;
• a pack of butter;
• honey spoon;
• granulated sugar - it is better to take cane, it is more useful - 2 table spoons;
• a bag of baking powder - 5 grams.

Bake biscuits

Rice the egg with sugar, then whisk well. Two flour mixed in one mass, then combine with the beaten egg, do everything gradually stirring. In the batter, pour honey, if it is candied, then steam it in a water bath. Mix the mass, into it with a rash bag of baking powder.

And now it's time for the oil, which it is better to get out of the fridge beforehand so that it gets room temperature. Also, the product is better cut into pieces, so that it's easier for you to connect all the components. Pieces in turn put to the test, stirring them with a fork. When the oil is over, start kneading with your hands. The dough should have a structure, like a soft clay, and if you have it more liquid, then add more flour, if on the contrary, use milk to dilute the consistency.

From the dough form buckwheat cookies, which can take the form of a rectangle, heart, circle, you can use culinary molds to make interesting pastries for children. Baking tray grease with butter, bake oven to 180 degrees and bake biscuits 15-20 minutes. Ready-made delicacy can be served with syrup, jam, honey and just to sweet tea.

Tip! You can diversify the recipe with nuts. You grind them and add them to the dough. It is useful, tasty and nutritious. And if you do not have a baking powder at home, then put the soda on the tip of the knife with vinegar.

Curd-buckwheat biscuit

We will need:

• buckwheat flour and wheat flour - 80 grams each;
• a bag of baking powder - 5 grams;
• curd - 150 grams;
• one egg;
• cane sugar - 2 tablespoons.

Bake biscuits

Rinse the sugar with the egg. We pour in a lot of cottage cheese and mix it, then we connect two kinds of flour and gradually fall asleep to the egg with cottage cheese, mix our dough. Here we add a baking powder and carefully prevent it with a fork. When the mass became homogeneous, begin to knead with your hands until the dough becomes plastic.

Now from it we form round balls, which roll out with a rolling pin to a thickness of about 2 cm or as you like, cut out figurines and can bake. For this purpose, a baking sheet will be used, which is covered with parchment for baking, on it is put a cookie. The oven should at this time warm up to 200 degrees, after which the dessert is cooked for 20 minutes.

For information! Before you turn off the oven, check to see if your biscuits from buckwheat have been baked well, since all have different appliances, the thickness of the baking sheet, and each dough rolls out different thicknesses.

Traditional

We will need:

• two eggs;
• granulated sugar - again, it is better and more useful to take reed - 4 tablespoons;
• vegetable oil - olive or sunflower - 2 table spoons;
• soda - ½ teaspoon;
• flour - of course, we take buckwheat - 150 grams;
• dried apricots or other dried fruits - 50 grams,

Bake biscuits

Eggs beat whisk to foam, sugar is poured out to them and again all are well beaten. Soda is quenched with vinegar, which requires a few drops to form a foam. When the soda is all shredded, it is added to the mixture with the egg. To make the cookies more airy, buckwheat flour is sieved through a sieve, so, it is saturated with oxygen. Gradually combine flour and egg with sugar and soda. In the end, pour out two spoons of vegetable, refined without a smell of butter, and dried fruits crushed or put whole. The oven warms up to 180 degrees, the baking sheet is lined with parchment, you form biscuits and bake it for 15 minutes.

Tip! Do not know how to make a beautiful pastry, a beginner in this case, and surprise guests want? Transfer the dough into a bag, make a hole in the corner, only it should be small, and squeeze the dough onto a baking sheet. The result will not be worse if you had a whole confectionery arsenal of devices.

Gingerbread for the holiday

This dessert is perfect for New Year and Christmas, because we put spicy ginger and cinnamon in it, which, in turn, are very useful, have an incredible aroma and taste. You can get the shape of a gingerbread man and make children happy, the cookies will be like in movies. You can decorate it as you like with the whole family.

We will need:

• buckwheat flour - glass;
• two eggs;
• ginger root - a pinch of powder or a piece of raw vegetable;
• cinnamon - to taste;
• honey - 100 grams;
• dried apricots, raisins and prunes - a handful.

Bake biscuits

Just say that you can take any dried fruits, you can buy a mixture of nuts, you can use only one kind. Not everyone likes this or that product, so you can always adjust the recipe for cookies from buckwheat flour for yourself and your family. Also, to make the taste perfect, it is better to take not only buckwheat flour, but also buckwheat honey. It has a darker shade, a rich flavor and taste.

Eggs are broken into a bowl, then pour honey here, if it has already thickened, then it can be heated in a water bath or placed in boiling water, but not the product itself, but the capacity in which it is located. Otherwise, honey will lose all its useful properties. So, we beat the ingredients, and afterwards we begin to pour in the flour gradually. Sprinkle the spices to taste, you can put the dried fruits in the dough itself or pour them on the formed biscuits in the form of a powder.

Now you heat the oven to 180 degrees, grease the baking sheet with butter, spread the biscuits, giving it the shape you like best, and bake for half an hour. The cookie will please your taste, it is very useful, because buckwheat flour contains buckwheat ingredients, there is no gluten in it, and dried fruits will replace sugar, spices will not help you gain extra pounds, supplementing the recipe.

Buckwheat cookies with potatoes with cocoa

Another recipe that will be very tasty and sugar-free. It is suitable for everyone who sits on a diet, who eats properly, like cookies and children.

We will need:

• cocoa powder - three table spoons;
• a glass of buckwheat flour;
• refined oil - can be taken olive - 1.5 spoons;
• soda - ½ teaspoon;
• milk - take a low-fat product - 350 ml;
• dried fruits to your taste - 100 grams.

We bake the biscuit

Soda, flour and cocoa pour into one cup, then mix. In the milk we put the dried fruit of your choice, pour a half spoons of oil, all this is beaten in a blender to a homogeneous consistency. Now connect the components of the two cups, kneading the dough first with a spoon, and after the hands.



Next, you make a brown dough shape, as usually looks like a biscuit-potato. It can be balls or briquettes, as you like. The oven is heated up to 180-190 degrees, after which you only bake cookies on parchment for 10 minutes. You can decorate the top with coconut shavings.

Cookies with banana

Another recipe that will please your children. Very tasty biscuits, which can also be baked like muffins in special forms.

We will need:

• a glass of kefir;
• one egg;
• sugar - 80 grams;
• baking powder - pack of 5 grams;
• one banana;
• buckwheat flour - 150 grams;
• glass of cereal from buckwheat;
• vegetable oil odorless - 2 table spoons.

Bake biscuits

Egg to grind with sugar and then beat, a banana is added here, which is kneaded with a fork. Flakes pour kefir and give them a swell. We connect all the components, well, we stir, then, with flour rash, stirring and making dough, here we pour two spoons of oil and a rash baking powder. We knead the dough with our hands, form balls that are rolled up to the thickness of the biscuit or placed in a mold for baking cakes. In a preheated oven set for 40 minutes at a temperature of 180 degrees. Lubricate the tray with oil.

Here are some interesting recipes, the main thing is that not every hostess knows them, which means that you can surprise guests at the same time, telling about the benefits of the dish. Children will also be delighted, because they will participate in the process, thinking that they will get a typical dessert, but it will be extremely useful pastries.