Dried apricots and other dried fruits for compote - a selection of the best recipes!

Compote of dried apricots - a drink of sunlight that perfectly quenches thirst and fills the body with vivacity. It is very tasty and useful, as it helps to cleanse the intestines and normalizes digestion. And, as is known, if digestion is normal, then the skin will be clean and radiant! And what is most surprising, this drink can be given even to infants!

Compote made of dried apricots - it's easy to cook, tasty to drink and healthy.

. Small secrets of

. Before you cook a compote of dried apricots, we suggest that you learn something interesting about it:

• , after cooking, let it brew for several hours. Thus, its taste will become more bright and dense. For this reason, the compote of dried apricots is recommended to cook in the evening, so that in the morning the drink was completely ready;
• it is very useful for young children - it is a natural product that can quite replace the shop juices that are of no particular use;
  

  Recommendation! If you want to make it sweeter - add a little sugar or honey, like sourness - put citric acid at the rate of 1/3 of a teaspoon per liter of water or lemon juice.

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• a ready-made drink can be stored in the refrigerator for up to 3 days;
• its calorie content is - 88 kcal per 100 g.

Recipes of

Today we will consider several recipes of compote from dried apricots. All of them are very simple and will not require you any special time or effort.

For babies

A compote made of dried apricots for babies should be prepared from carefully selected dried fruits. Pay special attention to this! In addition, before you enter this drink into the diet, do not forget to consult a doctor. The first time the compote should be given to the child, previously diluting it with boiled water and preferably without sugar. Next, you can gradually make it sweeter.

Prepare ingredients:

• 100-110 g of dried apricots;
• 40-50 g of sugar;
• 1 liter of water.

The cooking process.

1. Dried fruits, clean, rinse with plenty of water and pour for 10 minutes with steep boiling water.
2. Drain the water, rinse the fruit once more and put them into a saucepan.
3. Pour in water, place the container on a stove and cook for 15 minutes.
4. Put sugar and boil on low heat for about 3-4 minutes.
5. Remove the container from the plate and cool the contents at room temperature.

Important! Dried apricots have a laxative effect, so this compote to enter the diet of the baby should be gradually, constantly watching his condition!

Delicious compote takes care of your baby's intestines

Classic recipe

Prepare ingredients:

• 150-160 g of dried apricot fruits;
• 3-4 tablespoons of sugar;
• 1 liter of water.

The cooking process.

1. Dried fruits thoroughly washed and piled in a saucepan.
2. We pour in water and bring it to the boil.
3. Boil for 10 minutes, we dissolve sugar in the compote and let it boil for about 10 minutes.
4. Remove the pan from the plate, cover with a lid and leave for several hours.

Choose the largest and fleshy fruit, they will give the drink its juiciness, and it will get very rich

Dried apricots with prunes

Compote from dried apricots and prunes is very popular with children because of its pleasant taste. This drink is also considered an excellent remedy for anemia, so it can often be said to be prescribed at a reduced level of hemoglobin.

Important! It is recommended to use this drink before going to bed, but not more than one glass!

So, we turn to the recipe for compote from prunes and dried apricots.

Prepare ingredients:

• 120 g dried apricots;
• 120 g of prunes;
• 90-110 g of sugar;
• 1 liter of water.

The cooking process.

1. We put dried fruits in a colander and washed in several waters.
2. Fill the pan with water, put sugar and bring to a boil.
3. After that, put prunes and cook for about 20 minutes.
4. When the first ingredient becomes soft, add dried apricots and cook for about 10 minutes.
5. Remove the pan from the plate, cover and leave for several hours.

If the drink turned out too sweet, you can add a little cranberry or lemon juice

Dried apricots and raisins

A compote made of dried apricots and raisins is a proven folk remedy for colds for decades. It is for this reason that in all Soviet schools and kindergartens this beverage beat all records of popularity. Plus, he is very useful for digestion and prevents beriberi. Its taste may seem a bit sugary, so if you do not like too sweet drinks, then the amount of sugar can be reduced by half.

The recipe for making compote from dried apricots and raisins is as follows.

Prepare ingredients:

• 100-120 g of dried apricots;
• 100-120 g raisins;
• 90-110 g of sugar;
• 2 liters of water.

The cooking process.

1. Wash dry the dried fruits and put them on a paper towel.
2. Fill the pan with water, put fruit in it.
3. Bring the contents to a boil, add sugar.
4. Cover and cook for about 20 minutes.
5. After the specified time, turn off the fire, and wrap the pan and leave for several hours.

As you can see, brewing compote from dried fruits is very simple. These delicious ingredients are the best helpers of immunity and improve the functioning of the intestines. And you can enjoy the taste and benefit of such drinks all year round!