We present to your attention the most effective recipes with turmeric for joints. English scientists have declared turmeric the best way for healing joints, especially arthritis. The unique healing properties of the yellow Indian spice can not drown out the painful pains, but also crush the inflammatory processes in the body.
Medicinal potential of turmeric
Turmeric is classified as ginger and used for its intended purpose both in its integral form( dried roots) and in powder state. This is one of the most popular spices in cooking. However, Eastern healers regard it more seriously, calling it "natural aspirin".Curcuma is credited with a whole set of medicinal qualities. It is both disinfectant, and anti-inflammatory, and hemostatic, and soothing action.
Warning! The composition of the roots of the plant includes the most useful component of curcumin, which destroys substances that cause inflammation of the joints.
According to the researchers, turmeric for joints is a real salvation. Acting alone or paired with other useful products( milk, honey, kefir, ginger), it blocks pain syndromes and prevents the progression of diseases, completely eliminating inflammation in the body. Recipes can also be used to prevent joint sores.
. However, one should not refuse from official medicine, as with severe disease, turmeric is unlikely to help. It is recommended to use it in the initial stages of ailments or in the form of additional healing.
Turmeric for the treatment of joints: recipes and recommendations
Dried roots of the plant before use should be heated in oil or grease - to activate nutrients( curcumin).The same applies to the powder - it must be soaked for several minutes in sunflower or any other oil.
Warning! The presented recipes with turmeric for joints are recommended to be used only after the approval of the doctor.
A remedy that works without fail - "golden milk"
"Golden milk" is one of the most effective means for healing injured joints. His recipe was born by Indian yogis.
For its manufacture you will need the following products:
- turmeric( 2 tablespoons);
- milk( glass);
- water( beaker);
- honey and butter( 1 teaspoonful) - if desired.
Instructions for preparation:
- Turmeric fill with water and boil on low heat for 10 minutes, stirring constantly.
- You should form a thick paste. Cool it, put it in a glass container and put it in the refrigerator. Shelf-life is 1 month.
- Preheat milk without boiling and add 1 teaspoon of turmeric paste.
- You can add honey and butter to improve the taste.
Attention! Turmeric for the joints( "golden milk") is taken for 40 days - in the morning or for the dream to come. A year is recommended to hold no more than two courses.
With ginger from arthritis
Prescription number 1. Make a healing mix of turmeric( powder), crushed root of ginger and honey. Take all the ingredients in equal parts. Drug take 3 times a day for 0.5 teaspoon before meals.
Recipe No. 2. Mix the yellow spice( 1 teaspoon), chopped ginger( 2 teaspoons) and red ground pepper( 0.5 teaspoon).Dissolve the ingredients with mustard oil, preheating it. You should get a mushy mixture. It should be laid out on cotton or gauze and attached to the affected area. Remove after 2-3 hours.
With kefir
Kefir recipes with turmeric for joints help in 9 cases out of 10.
Ingredients:
- boiling water - 0.5 liters;
- black leaf tea - 4 tablespoons;
- a piece of ginger root - 1 cm;
- kefir - 0.5 liters;
- turmeric - 2 tablespoons;
- cinnamon - pinch;
- honey - 1 tablespoon.
Tea, turmeric, ginger and cinnamon fill with boiling water, cool the infusion, and only then add kefir and honey into it. Mix everything thoroughly and take 1 time a day - in the morning or throughout the day. Duration of treatment - 2 weeks.
Curative tea from turmeric
Turmeric can be consumed in the form of tea. For its preparation of 0.5 teaspoon spices fill with a glass of hot water. Add honey to the tea( 1 teaspoon) and drink in the mornings or evenings for 14 days.
Anti-inflammatory compresses
Prescription number 1. Ingredients:
- turmeric - 1 teaspoon;
- ground ginger root - 0.5 teaspoon;
- honey natural - 2 tablespoons.
Mix all the ingredients - you will get the paste. Put the mixture on a clean gauze cloth and attach to the cramped area for 2 hours. Top with a warm scarf.
Recipe No. 2. Participants in the mixture:
- turmeric - 1 teaspoon;
- coffee grounds - 2 tablespoons;
- cinnamon and fine salt - 1 teaspoonful;
- olive oil - 1 tablespoon.
Before beginning the procedure, massage the affected area. Put the mixture in place, trapped in inflammation, and wrap it first with a gauze cloth, and then with a warm kerchief. The duration of the compress is 2 hours.
Warning! Compressive procedures should be performed once a day for 8-10 days.
Contraindications
Despite the tremendous curative effect, recipes with turmeric for joints have contraindications. They are due to the strong biological activity of the spice. Therefore, before using the product, it is highly recommended to consult with specialists.
Turmeric is prohibited for admission:
- for cholelithiasis, as it causes the stones to move and blocks the bile ducts;
- with a tendency to allergies and individual intolerance to turmeric;
- for women in the state and lactating ladies( small amounts are allowed);
- with a tendency to bleeding - spice liquefies the blood;
- people are preparing for a surgical operation.
So, is curcuma useful for joints? The answer is yes. The bright yellow Indian spice is a valuable find for a sick organism, naturally, provided that the correct proportions and preliminary consultation with the doctor are observed.