Carrot juice works wonders, directing to health on all sails!

Carrot juice is the most popular natural medicine and elixir of eternal youth. He is loved by both adults and children, he helps both men and women, he is used in folk medicine, cosmetology and dietology. What is its secret and what are the benefits and harms of carrot juice?

Chemical composition of

The chemical "filling" of carrot nectar is represented by an impressive set of valuable substances, among which:

• vitamins A, B, C, E, PP;
• beta-carotene;
• dietary fiber;
• organic acids;
• iodine, iron, zinc, copper, manganese, fluorine, chromium.

Warning! Just one glass of carrot juice replenishes the daily needs of the body in beta-carotene and vitamin A.

The benefits of the drink

The benefits of carrot juice are impressive, and the spectrum of therapeutic effect is staggering. He has the following medical powers:

• Improves the activity of the gastrointestinal tract, accelerating the secretion of digestive juice and arousing appetite.
  

  Warning! To protect yourself from stomach problems and to clean your body, you should drink 1 glass of carrot drink every morning.

• The impressive content of fiber and beta-carotene helps to cleanse the body of carcinogenic substances.
• Increases the stability of the nervous system and strengthens the immune system.
• High concentration of vitamin A gives carrot juice fans an eagle vision.
• Improves the condition of hair, skin, nails, giving the face an effective tan.
• Due to the presence of antioxidants and iron, freshly squeezed carrot juice supports and heals the cardiovascular, circulatory system, strengthens the walls of the vessels, removes harmful cholesterol and increases the hemoglobin content.
  

  Carrot nectar is a truly multi-faceted therapeutic tool
• It effectively combats kidney diseases - pyelonephritis and urolithiasis.
• Heals cystitis, hemorrhoids, constipation and urolithiasis.
• Great use of carrot juice for women and men. It improves reproductive function, increases potency, leads to the stability of the menstrual cycle.
• Characterized by antibacterial, anti-inflammatory and antitumor qualities.
• Widely used for external treatment: with insect bites, for treating wounds and burns.
• Suppresses the development of cancer cells.
• Unlike other freshly squeezed juices, carrot juice is allowed for breastfeeding and pregnancy. In these cases, the daily norm of the drink is 250 ml.

You can talk about the medicinal functions of carrot nectar for a long time and tirelessly. Due to the low caloric content( 56 kcal / 100 ml), it is often included in the diet of diets. The drink satisfies the feeling of hunger, saturates the body with forces and vitamins, "melts" the fat stores.

Warning! To double the healing properties of carrot juice, it is recommended to mix it with other vegetable or fruit drinks.

For example, the carrot-beetroot duet eliminates all digestive problems, carrot-spinach - activates the brain, carrots-pumpkin - protects against colds, and carrot-apple - gives immunity to resistance.

How to make juice at home

To supply the body with a whole set of nutrients, it is better to prepare a drink at home, and not buy on the side a product of questionable quality.

Before you make carrot juice, wash the vegetables thoroughly in cold water using a brush. It is not necessary to release carrots from the peel. For the preparation of a drink it is desirable to use a juicer, since the "grandfather" method with a grater and gauze will not give a sufficient portion of the output.

Attention! Carrot juice drink only in freshly squeezed form. Nectar, stored even in the refrigerator, eventually lost all its healing potential.

You can prepare a delicious drink for the winter. The recipe for pasteurized carrot juice is as follows: squeeze out the liquid in the juicer and let it sit a little. Strain the filtered juice into an enameled container, put it on a stove and bring it to a boil, but do not boil. In a warm state, pour over clean bottles, tightly clog and sterilize for half an hour.

How to drink properly

It is important to know how to drink carrot juice properly, so that it will bring exceptional benefits to the body."Etiquette of reception" sounds like this:

• Do not store juice in the refrigerator, but drink immediately after cooking.
• Never prepare a drink from the evening, as in the morning it will be completely devoid of any valuable substances.
• In extreme cases, it can be put in the freezer. Frozen juice will be as useful as freshly squeezed.
• The best drink is in the morning for half an hour before breakfast. This will help to charge the body with vivacity and envelop it with a protective "mantle".
• For better absorption, you should mix carrot juice with cream, sour cream or yoghurt.

Warning! The maximum daily dose of the drink is 3 glasses, its excess can exacerbate chronic diseases.

Application in folk medicine

For cardiovascular diseases

For cardiac disruptions, it is recommended to drink 1 glass of carrot nectar three times a day 30 minutes before sitting down.

In diseases of the upper respiratory tract

With laryngitis, tonsillitis, bronchitis, tonsillitis use carrot-honey remedy: 2 teaspoons of honey per 1 cup of carrot nectar - 1 tbsp.spoon. The frequency of drug intake is up to 5 times a day.

With a cold

Excellent carrot juice helps with the common cold. To do this, add a little honey( 1: 4 ratio) and drip 3 drops 4 times a day into each nostril. Repeat the procedure until complete cure. This method of treating colds is especially recommended for children.

With sore throat

With strong pain in the throat, and also to strengthen the nasopharyngeal part, gargle with carrot juice 5-6 times a day, alternating it with cabbage and potato nectar.

For stomatitis

In case of inflammation of the mouth, in particular stomatitis, treat the affected areas with carrot nectar and do not eat or drink for 30 minutes. Repeat the procedure should be up to 5 times a day.

For strengthening immunity

Treatment with carrot juice is provided for beriberi, anemia and weakened immunity. To pull yourself together, use a vegetable mixture of cabbage juice( 100 ml), apple( 50 ml) and carrots( 50 ml).To enhance the healing effect, you can add a little honey. Drink the beverage for 3 meals and drink 30 minutes before the meal.

With chronic fatigue

Carrot drink is a powerful natural energy that can take off in a matter of hours fatigue, weakness, drowsiness. An invigorating cocktail of freshly squeezed carrot juice( 1 glass) and cabbage( 5 tablespoons), divide into three parts and drink before eating. To permanently get rid of chronic weakness, arrange a maltreatment for a period of 20-30 days.

To improve the vision of

To treat conjunctivitis, blepharitis, with increased eye fatigue and poor eyesight, mix carrot juice( 3 tablespoons) with parsley liquid( 1 tablespoon).Healing mix take three times a day for 2 tablespoons.spoons 30 minutes before eating.

Is it possible for children?

The drink is allowed for admission to both adults and children. However, around the question of the age at which it can be drunk, serious disputes erupted. Some doctors claim that the optimal age is after 6 months, while others say that carrot juice for babies is fraught with allergic reactions. But nevertheless 90% of doctors assure that the remedy is very useful for babies. At the same time, it is necessary to teach the child to a new drink with caution, giving for the beginning 5-6 drops and gradually increasing the norm.

Carrot juice for children is wonderful in that it eliminates constipation and normalizes the stool.

When pregnant

Many women are interested in whether it is possible to drink carrot juice during pregnancy?

In fact, this nutritious drink can be consumed at any time. He is good in that he gives courage and strength, strengthens immunity and saves from many diseases. And the reception of the product in the third trimester( from the 27th week) is able to completely facilitate labor by increasing the elasticity of muscles and skin.

Attention! Despite the huge benefits, carrot nectar can cause allergic reactions, so a pregnant woman should get a doctor's permission for him. Particular attention should also be given to the dosage of the product.

For hair

Cosmetologists often recommend carrot juice for hair. Masks on its basis activate unprecedented growth, make strands thicker and have a beneficial effect on hair follicles. In addition, the product prevents thinning, saturates the hair with the necessary amount of moisture and gives them a natural softness and gloss.

How to get a tan

Women often use carrot juice for sunburn. It's amazing, but the product is able to give the person a golden color, like you just returned from the sea coast. To achieve this effect helps the mask of grated carrots, which should be kept exactly 15 minutes. If the time is exceeded, the complexion may acquire an orange tinge.

Warning! Girls with excessively pale skin such method of obtaining a tan is not recommended, as the color can turn out to be ridiculous.

HarmContraindications

Like all freshly squeezed nectars, carrot juice has contraindications. Its reception is not allowed to all. So, because of the high content of sugars, it becomes a dangerous product for people with diabetes.

Carrot juice is not recommended for gastritis with high acidity, stomach ulcer and duodenal ulcer. It is harmful for allergies and colitis. Excessive consumption of it provokes yellowing of the palms, face, feet and severe headaches.

Carrot juice is forbidden for pancreatitis in the acute stage. Drinking a drink in this phase of the disease has a huge load on the pancreas. You can return to it only in the remission stage.

Each organism is individual, so it is difficult to calculate which daily norm of juice will be most useful. Someone is 1-1.5 cups a day, while some patients will not have enough and 1.5 liters of a drink. To find out the optimal rate, and also what is useful to carrot juice personally to you, carefully monitor your body's reaction to the measured portions.