Ginger juice sticks to figure, hair heals and it breaks disease!

Ginger is one of the most versatile medical products presented by nature. It has found its application in cooking, folk medicine, cosmetology. With the help of recipes based on it, people get rid of serious diseases, improve the condition of hair, lose weight, surprise with culinary delights.

Ginger juice also has the same healing qualities, which has long been adopted by fans of alternative therapy. Consider what it is useful and whether it has contraindications.

Chemical composition of

The chemical composition of ginger nectar is represented by the following elements:

• essential oils;
• valuable acids: ascorbic, oleic, caprylic, linoleic;
• minerals: iron, potassium, calcium, zinc, sodium, magnesium, phosphorus;
• phenol-like substances;
• vitamins of group A, B, C.

Attention! Thanks to the rich chemical "filling", the ginger juice copes with any ailments, starting with a common cold and ending with cancerous tumors.

Healing qualities

Ginger liquid can boast a whole arsenal of useful properties. The drug has antibacterial, expectorant, anti-inflammatory and restorative effect. Successfully struggles with the ailments of the gastrointestinal tract and the cardiovascular system.

One of the main functions of juice is the treatment of cold ailments. Taking just one teaspoon of the drug with the addition of a pinch of salt removes pain and inflammation in the throat, relieves nasal congestion, a runny nose, softens cough. Ginger juice not only damps the symptoms, but eliminates the causes of the disease. It kills bacteria and stops inflammatory processes.

Attention! Folk healers are advised to use ginger drink not only during illness, but also for the purpose of prevention.

Being a natural antibiotic, it perfectly saves and relieves a whole bunch of ailments. Regular intake of juice helps to withstand stress, produces a calming effect, strengthens the immune system and supports the body during heavy physical exertion.

Ginger juice is also shown in cardiac gossips. It improves the functioning of the heart muscle and blood vessels, normalizes blood flow, stabilizes the heartbeat, prevents the formation of blood clots.

Amino acids in the ginger improve digestive processes, remove excess cholesterol, eliminate malfunctions in the stomach and restore the normal intestinal microflora. Accelerating metabolism, contribute to rapid weight loss.

Fields of application

Ginger liquid is actively used in medicine. It is directed against almost all diseases. High anti-inflammatory properties of the drink. It effectively removes toothache, eliminates stomatitis and gingivitis.

Ginger juice is used and for rejuvenating purposes, applying outside and inside. Due to its pronounced antioxidant effect, it slows down aging, clears the body of carcinogenic substances, increases potency.

By the way: in the old days recipes based on ginger juice enjoyed a frenzied popularity, as they eliminated all problems with potency and male impotence.

This universal remedy takes a place of honor in dietetics, acting as a favorite drink of slimming women. The juice of ginger for hair and skin is widely used. Masks, creams and lotions on its basis strengthen the hair, stimulate its growth, rejuvenate the face and eliminate irritation.

How to prepare and drink

Ginger drink can not be called delicious, its specific taste can not only scare away, but also harm the mucous membrane of the stomach and oral cavity. Therefore, it should be planted with fruit or vegetable juices, add to milk and tea.

Warning! The optimum norm should not exceed 2 teaspoons per day. And at the initial stage the dose is only a few drops. This will help to soften the adaptation of the body to a new medicine.

Full people can gradually increase the daily rate to 50 g, drinking it in several receptions.

In order to prepare ginger juice for one use, you will need a small piece of its root. Release it from the skin, grate on a fine grater, the mass squeezed through the gauze fabric. ZHmyu can give a second life, adding to the dishes.

In order to increase the immunity and strengthen the body, it is recommended to drink a drink from ginger, carrot and apple juice. Such fresh will amaze you with an invigorating, refreshing sound and will charge with energy for the whole day.

To remove fatigue and tension, as well as for calming purposes, drink so-called "ginger milk".To make it in a cup of warm milk, add 1 teaspoon of ginger nectar and a little honey. A delicious, sweet drink should be taken after a tiring day.

Recipes for hair

As it was said above, the drink has gained fame in cosmetology. Ginger juice for hair is a true panacea, relieving all problems: dandruff, excessive fat content, loss, fragility, etc.

For active growth

For this recipe you need to stock up fresh ginger. After peeling it from the peel, grate or refer to the help of a juicer. The main thing is that the juice should be freshly squeezed. Mix it with butter( burdock, castor or olive).The resulting drug is applied to the strands, massage the massage into the roots and distribute along the entire length. When finished, wrap your head with a cap or towel. After an hour, wash off the mask with a shampoo.

Warning! Such a mask not only activates hair growth, but also stops the loss processes.

With excessive fat

Ginger juice is also used for oily hair. To normalize the work of the sebaceous glands, massage the concentrated drink into the scalp by massage movements( preferably on the 2-3th day after washing).

For thick and soft

Ingredients of mask:

• coffee grounds - 2 tsp;
• ginger liquid - 2 tbsp.spoons;
• quail eggs - 3 pieces;
• honey - 2 tbsp.spoons.

Mixture of all ingredients, apply to hair, carefully rubbed into the scalp. After 60 minutes rinse with shampoo. This recipe is designed to stimulate growth and make the hair silky and thick.

Weight loss recipes

For fast and safe weight loss, you can safely drink ginger juice in a mix with other fat burning products. Let's consider some effective means.

Apple, ginger and celery cocktail

Prepare green apples, celery( stems) and ginger in 3: 2: 1 proportions. Of the products should squeeze the juice with a juicer and drink 200 grams per day before meals, dividing into three meals and diluting with water in the same ratio. This cocktail is rich in vitamin C and iron, so it can be used for both health and weight loss purposes.

Drink on the basis of ginger, apples and fennel

Ingredients: apples, ginger, fennel( 3: 1: 1).Place all the products in the juicer and squeeze out the juice. Drink one glass of drink a day, no more. It has a strong diuretic effect and in a matter of hours displays excess fluid. A cleansing of the body, as is known, contributes to the resorption of fat stores.

Vegetable mix

Vegetable mix, where there is juice of ginger, tomato, cucumber and celery dieticians recommend to drink on fasting days. It saturates the body with vitamins and quenches the feeling of hunger. To improve the taste of the drink, you can add to it almond or soy milk.

Contraindications

Attention! Ginger nectar can be drunk only in diluted form and within the indicated doses, otherwise deterioration of well-being can not be avoided. Ginger juice is forbidden to receive:

• for inflammation of the gastrointestinal tract( ulcers, gastritis, cholecystitis, colitis, pancreatitis);
• for hypertension;
• at high temperature;
• to women in the state;
• nursing mothers;
• to small children;
• with a tendency to allergies.

Replace the familiar coffee with ginger juice and soon you will get excellent health, luxurious hair, fresh complexion and a slender figure!