- Summer salad
- With chicken breast and biscuits
- With beans
- With cucumbers and chicken
- With kiwi
- With shrimp
- For the winter
There are many snack recipes, but we often prepare what we know what a mother or grandmother did. Thus, we lose the opportunity to tear off new delicious dishes each time, to benefit from them. Today we will make a salad with cilantro. This greens is often treated unfairly badly, when as a spicy herb is a storehouse of nutrients. Cilantro, if it is correctly combined with other products, only supplements and makes them more fragrant, but does not worsen. We cooked delicious recipes, which just can not help even the fagots.
It's interesting! On our land, coriander grows more than five thousand years, according to scientists. For centuries the herb has been used exclusively as a medicinal herb because its useful properties are priceless for us. Cilantro and coriander can have a beneficial effect on absolutely all organ systems.
Selection of salads with cilantro - discover new tastes
Summer salad
Most often on our table in the warm season you can find a salad with tomatoes and cucumbers, but this option is not worse, and the vitamins in the composition will suffice to make up the daily deficit and in full.
We will need:
- cilantro-bun;
- salt and ground pepper - to taste;
- vinegar - apple or 9% spoon;
- onion - it is better to take purple varieties - 1 piece;
- oil - we recommend olive oil - 2 table spoons;
- granulated sugar - to taste;
- tomatoes - 3 pieces;
- slice of lemon.
Let's prepare the salad.
All vegetables and greens need to be thoroughly rinsed and dried. Onions are cleaned, cut into very thin rings. We put it in a small bowl, pour a couple of spoonfuls of water and vinegar to make the slicing missed. Cilantro should be cut and not too finely chopped, tomatoes cut, as always. All mix in one plate, here also shift the onion from which you need to drain the liquid. In the salad rash salt, spices to taste and a little sugar, but you can even without it. In the end, sprinkle all the juice from the lemon slice, decorate with a sprig of mint.
Tip! In a salad, you can have more vitamins, if you take extra dill, basil, parsley. You can also grind a bit of coriander - cilantro seeds.
With chicken breast and crackers
This salad is very nutritious and tasty. It can be served as a separate dish, it is suitable for a holiday.
We will need:
- coriander - bundle;
- bulb is large;
- beans in tomato sauce - a small pot;
- chicken breast smoked - 300 grams;
- black bread - a third of a loaf;
- salt, spices - to taste;
- sour cream or mayonnaise for refueling;
- vegetable oil - 2 table spoons. Meat salads are always nutritious.
. Let's prepare a salad.
Let's start with making crumbs from black bread. Of course, in order to save time you can buy already ready. It is for this salad that they perfectly match the taste of the cold and horseradish. But bought crackers are known to all that they are of little use. Where better to make your own bread, spices, salt, fried on a baking sheet. You can make crunches in vegetable oil, cut into strips or on parchment.
Now open the jar of beans, drain all the liquid through the colander, put it in a cup for salad, here you pour the rusks, chopped finely onions. Chicken breast should be cut into thin slabs, remove pre-skins. You can take meat and just boiled or fried. After that, combine all the ingredients in a cup, salt, pepper, at the end add pure chopped finely coriander. You can fill it before serving with mayonnaise, sour cream or a mix of these two ingredients.
With beans
Although in the previous recipe there were beans, but let's make another version of the snack. Beans - a useful and nutritious product, it can replace a person's meat. You can use a prepared canned product for a dish or soak beans at night, and in the morning to cook for an hour. So, what else will be in this salad with beans and cilantro.
We will need:
- coriander-bun;Dill-bundle
- ;
- beans - red varieties - 400 grams;
- cheese - solid grades - 100 grams;
- mayonnaise or sour cream for refueling;
- garlic cloves - 3-4 pieces;
- salt and ground pepper - to taste.
Let's prepare the salad.
Actually this snack is very simple. We open the beans, drain all the liquid, lay out on a plate where a salad will be served. Here shinkuem clean and dried greens, rub or cut dice cheese. Garlic can be finely chopped with a knife or suppressed through the garlick. We fill everything with sour cream or mayonnaise, salt and pepper to taste.
With cucumbers and chicken
An interesting salad that can be used even during a diet, it will also be perfect for those who eat right. In a word, it is tasty, healthy and nutritious.
We will need:
- cilantro-bun;
- chicken breast - 450 grams;
- cucumbers are two long-bodied;Hot pepper
- - if desired;
- sesame - 2 tablespoons - for those who like;
- salt and spices - to taste;
- soy sauce and honey - two tablespoons of each component;
- vinegar - we need rice - ¼ cup;Dill or green onion
- if desired - bunch;
- garlic cloves - 2 pieces;
- ginger in grated form - 2 table spoons.
Let's prepare the salad.
My cucumbers and greens. First we clean the skins and cut them into cubes, pour the salt and place in the cold for 30 minutes. Chicken breast set to cook with salt and bay leaves until ready, after which we cut straws. Part of cilantro, dill, soy sauce, garlic, vinegar and ginger put in a bowl of blender and carefully crushed, we get a delicious and very fragrant dressing. We put it in the refrigerator for 20 minutes.
We put the meat, cucumbers in a salad bowl, add a little hot pepper, salt, pepper to taste. From above, we pour all the dressing, decorate the salad with the remaining chopped cilantro, sesame seeds. Very tasty and unusual snack is ready.
With kiwi
This salad is also vitamin, and light, and useful, and unusual. Suitable for those who appreciate the taste of cilantro and is looking for new combinations with this herbs.
We will need:
- coriander-bun;
- kiwi - 4 pieces, the main thing is to be ripe;
- nuts - very tasty with walnuts - handful;
- vegetable oil - olive, almond or all the same walnuts - for refueling;
- garlic - a pair of denticles;
- salt - to taste.
Let's prepare the salad.
Kiwi is cleaned, cut into thin slices. We put them in a cup, peel the nuts and crush them with a blender or a wooden tolstick, but not very finely. We connect all the components, then, press the garlic in a bowl, cut the cilantro. Almost done. We pour salad with cilantro oil, we serve chilled.Good to know! Kinza has a curative composition that perfectly helps our eyesight. Many people were convinced by experience that regular consumption of greenery made the sight clearer, they became more clear.
With shrimps
Another unusual salad, you will definitely surprise the guests, all the housewives will ask your secret recipe.
We will need:
- peanut butter and soy sauce - two tablespoons of each component;
- ground ginger - half a teaspoon;
- hot chilli sauce - tea spoon;
- water - 4 table spoons in warm clothes;
- bundle of cilantro;
- royal prawns - 300 grams;
- carrots - 1 piece;
- mint - ½ beam;
- basil - ½ beam;
- peanuts - two table spoons;
- cucumbers - 2 long-bodied;
- cheese - hard varieties - for sprinkling;
- cabbage - in a shredded form - 250 grams.
Let's prepare the salad.
First we make refueling - mix butter and sauces, rinse our ginger powder, pour warm boiled water, according to the recipe. We put in the refrigerator. Cucumbers and carrots mine, we clean from skins, shinkuem long strips both vegetables. Shrimp boil in slightly salted water, you can put a laurel leaf here. Next, you need to cleanse seafood.
We connect shrimp, grated vegetables in a salad bowl. Here shred the greens, basil, mint. We also add cabbage, the best for this salad - it's red varieties. Peanuts finely crushed in a blender, fall asleep in a cup. All mixed, pour sauce from the refrigerator, salt and pepper to taste, cover with a layer of cheese.
Tip! Before serving, salad with cilantro can be decorated with a slice of lemon, shrimps can be placed separately on the sides of the bowls for each guest.
For the winter
Well, we finish the list of delicious recipes with a salad that can be closed and left to the cold. Take the components for one can of 500 ml, if you like, just increase all the ingredients next time.
We will need:
- medium sized cucumbers - 2-3 pieces;
- tomatoes - 2 large;
- Bulgarian pepper - 1 piece;
- garlic cloves - 3 pieces;
- cilantro-bun;
- vegetable oil - spoon dining room;
- salt - tea spoon;
- vinegar - concentration of 9% - 2 teaspoons;
- pepper peas - 6 pieces;Dill - small bunch.
Prepare a salad.
The bank needs to be washed and sterilized, and also to do with the lid. Vegetables and greens carefully mine, after which the cucumbers remove the tails, cut into thin circles. We chop the tomatoes into slices. At the bottom of the pot we put peppercorns, coriander without stems, which can be chopped or put into branches as a substrate. Pour vinegar here, shift cucumbers, then tomatoes and pepper. We cut garlic into two halves, put it in jars, ripen salt and sugar, cover with dill, pour boiling water to the edge. Now pasteurize in a large saucepan for 15 minutes and close, just put a cloth on the bottom so that the pot does not burst.
Tip! To make the vegetables even more aromatic and tasty, you can put a couple of horseradish, currant and cherry on the bottom of the can.
Such salads with cilantro can surprise and please the family, they will decorate the table, complement the diet in winter. It is useful and tasty to eat easily. Bon Appetit!