Jam made from gooseberry, no matter how it is cooked, is very useful for health, because it retains, perhaps, not all, but still a significant proportion of vitamins and other nutrients. From this point of view, unconditional favorite is gooseberry with a banana without cooking, as when preparing such a treat it does not require heat treatment, and, therefore, there is a maximum of vitamins.
Benefits of gooseberries from
Gooseberry berries contain many useful substances for the human body. This and vitamins, and organic acids, and provitamins. Therefore, it is very important to be able to properly prepare this product.
Using such blanks in the autumn and winter time, you can not only help your immunity to resist various ailments, but also reduce menstrual and climacteric hemorrhages, accelerate metabolism, cope with hypertension and solve the problem of permanent fatigue associated with the development of anemia.
Recipes
From gooseberries, bananas and other fruits you can cook several varieties of delicious jam. Of course, in terms of the benefits of ready-made delicacy for the body is best to give preference to recipes that do not involve heating the fruit and berry mixture. But in this case, the billets from gooseberries and bananas will be stored for only a few months, and the cooked jam does not lose its qualities for at least a year or even two.Banana-gooseberry confiture with mint
Very fragrant, bright dessert with spicy taste can be prepared from:
- 0,5 kg of gooseberries;
- 7.5 tbsp.l.dissolved gelatin;
- 2 sprigs of mint;
- 0.25 kg of bananas;
- 0,75 kg of sugar;
- 4 tbsp.l.cognac or mint liqueur.
Berries are washed, cleaned of tails and kneaded. In the resulting mass, add mint leaves, gelatin and sugar. The mixture is put in the refrigerator for the night. In the morning they continue to prepare confiture. To do this, cut the bananas with thin slices, which are introduced into the mass received the day before. The mixture is again put in the refrigerator.
After an hour the mass is heated to a boil and cooked on low heat for 4 minutes. At the end of the process, cognac or liquor is introduced, the snack is dispensed on sterile jars and rolled up.
Jam without cooking
To prepare gooseberry with a banana without cooking, you will need:
- 1 kg of gooseberry;
- 2-3 bananas;
- 0,6 kg of sugar.
Fruits are thoroughly washed, cleaned from tails and peel. Gooseberries are thrown into a colander and allowed to dry thoroughly. After that, the banana and berries are covered with sugar and mashed into mashed potatoes. The resulting mass is well mixed to achieve complete dissolution of sugar crystals, packaged in sterile jars and hidden in a refrigerator.
Attention! More sweet jam is obtained from black or rich red berries.
Jam five-minute
Gooseberries with banana can be dropped for the winter and using short-term heat treatment. This will have an insignificant effect on the content of vitamins, but it will significantly prolong the shelf life of the billet.
3 cups of gooseberries are thoroughly washed, cleaned from the tails and left to drain in a colander.2 ripe banana slices.
Important: in the mixture you can add a stick of cinnamon to give the original flavor. But replace it with powder is not worth it, because the workpiece can get an unpleasant bitterness.
Of 2 glasses of sugar and 2 tbsp.l.water boil syrup, which lowers gooseberry. The mixture is kept on fire for 3-4 minutes. During this time, the mass has time to boil. Once this happened, a sliced banana was introduced into it, wait 2 minutes, gently stirring, and turn off the stove. As soon as the jam has cooled, carefully pack it in jars so as not to break the banana slices and clog them.
Attention! When cooking jam, you need to remove the foam.
Spicy banana-gooseberries jam
To prepare such a dish you will need:
- 0.5 kg of gooseberry;
- 2 pcs.carnations;
- 1 ripe banana;
- 0.5 kg of sugar;
- 1 cinnamon stick.
Berries are sorted, scrupulously washed and dried. Then they mash with a spoon or pass through a meat grinder. Banana peeled and cut into thick slices. In the fruit and berry mixture is added sugar, gently mix and leave to be infused.
After 2 hours in the mass add cinnamon and cloves, and then put it on fire. As soon as the mixture boils, mark 5 minutes, pull out spices, pack the jam in hot sterilized jars and roll them up.
The same jam can be made in a multivark. To do this, it is necessary to wash the gooseberries washed and cleaned from the ponytails with a spoon, add chopped bananas and sugar. The mixture is put in the refrigerator for a couple of hours. After that, it is transferred to the bowl of the multivark, add spices and turn on the device in the "Baking" mode for 5 minutes. After the process is complete, remove the foam from the jam and roll it into sterile jars.
Advice: do not cover the appliance cover to avoid leakage of foam.