7 best options for cooking pancakes from courgettes

Pancakes from zucchini are very tasty and at the same time quite simple in executiona dish that many people like. In contrast to the classic draniki - from potatoes, squash is much less caloric. And if desired, they can be prepared with various additives or, alternatively, reduce the ingredients by making a dish without flour. In any case, they turn out to be incredibly appetizing, fragrant and will please all your household with their own taste.

A few words about the recipe. ..

Marrows though appear on our tables quite often, but not everyone likes this product. Often from the useful vegetable menu children refuse. But if we are talking about pancakes, which will be seasoned with a delicious sauce, nobody can turn away from them. In the best way, pancakes from zucchini sound, of course, with garlic sauce, but this is by no means the only possible addition. With such a dish, tkemali, dzadziki, tomato sauce, Bulgarian and hot pepper will perfectly match.

What is the advantage of squash potatoes in front of potato? In this case, the key difference lies in the qualities of the main ingredient. Zucchini make the dish dense and at the same time very tender and juicy. Plus, because of the lack of a pronounced taste after the meal, you will not feel heaviness - the pancakes from the courgettes give a feeling of saturation and "ease" at the same time.

Recommendation! Fry them, of course, in vegetable oil, which is not very good for health, but here you can find an outlet - bake in the oven! As a result, you will get the same crisp, tender center and minimum fat!

Tips for Beginners

Any recipe for pancakes from the courgettes described below is extremely simple. However, if you are preparing this dish for the first time, then it is not superfluous to heed the following advice:

• use better young zucchini or zucchini - they are easier to handle and have a juicy pulp, thanks to which the dish will turn out to be surprisingly gentle;
• if you have overripe vegetables at your disposal, do not be upset - they will also work, only beforehand such zucchini should be peeled and extracted all the seeds;
• at preparation of sauce it is desirable to use not mayonnaise, but low-fat sour cream or natural yogurt without additives;
• do not be afraid to deviate somewhat from the recipe - if desired, you can add grated cheese, carrots, garlic, etc. if desired.

Recommendation! In this case, cheese is the most successful addition. It can be a solid variety with salty taste, tender mazarella, bright gorgonzola or very soft, for example, melted!

Simple squash potatoes

The classic recipe for potato pancakes consists of the following products:

• half a kilo of zucchini;
• a pair of eggs;
• 80-90 g of flour;
• 5-6 g of salt;
• a pinch of pepper in powder;
• 3-4 stems of fresh herbs;
• 65-70 ml of vegetable oil.

Carefully my zucchini, take a thin layer of peel and grate it.

Tip! Zucchini can be rubbed on both small and large graters. Here everything will depend on your personal preferences!

Leave the zucchini mass for about a quarter of an hour, then merge the resulting liquid. To do this, spread the gauze on the colander and throw it on zucchini. We are waiting for the juice to leave, after which we wring out our hands. Return the mass to a bowl, add eggs and mix well.

Greens wash under running water, dried on a paper towel and finely cut with a knife. We put a little pepper, salt to taste and mix.

We introduce flour into the dough in small portions, breaking all the lumps. We bring it to the consistency of sour cream.

Important! If during the process of vymeshivaniya you have discovered an excess liquid, it must be drained. To add too much flour in this case is not recommended, since the pancakes will lose their tenderness.

We put a frying pan on the fire and reheat on it a small portion of vegetable oil. Spread the dough with a tablespoon and flatten it from above. Fry each pancake from two sides until a ruddy crust appears. At the same time, we do not cover the lid.

With cheese

Such pancakes from zucchini contain a few more calories, and, therefore, are much more satisfying. Prepare them for breakfast - the energy and strength you are guaranteed will last until dinner.

For the dish you will need:

• half a kilo of zucchini;
• 220-230 g of cheese;
• 110-120 g of sour cream;
• head of onion;
• 130-140 g of flour;
• 3 eggs;
• tables.a spoon of butter;
• 4 g of salt.

To begin with, let's start with zucchini: rinse, peel, cut into a small cube, then pass through a meat grinder. We shift the resulting puree into a colander, covered with gauze, and squeeze out excess liquid. Return the mashed potatoes to a bowl, season with salt, pour in sour cream and add eggs. We mix everything thoroughly.

Pour in small portions of flour, cheese rubbed on a fine grater and also enter into the dough. Lubricate the frying pan with butter, reheat and spread a zucchini with a tablespoon. Fry on each side until you get an appetizing crust. We spread the draniki on a dish and put it down.

With potatoes

Pancakes from zucchini and potatoes are also quite tasty and hearty. For them you will need such products:

• 550-600 g of zucchini;
• 500-520 g of potatoes;
• a pair of eggs;
• small bulb;
• 65-70 g of flour;
• 1 g ground pepper;
• 4-5 g of salt.

Thoroughly wash the vegetables and peel. If necessary, remove the seeds from zucchini. Bulb, potatoes and zucchini rubbed on a grater. We put the mass in a colander and wait for the excess fluid to leave. Squeeze hands, then return to the bowl.

Season the vegetable dough with salt and pepper, add eggs and with constant stirring, add the sifted flour. Spread the mass on the heated frying pan with a tablespoon and fry the draniki until ready.

Without flour

Pancakes from zucchini may well be dietary. And for this you just need to remove one ingredient, namely flour. How to cook such a dish? Quite simply. You will need:

• a pair of small courgettes;
• 35 g of starch;
• egg;
• a pinch of dried basil;
• ground pepper on the tip of the knife;
• 3-4 g of salt.

We clean our main ingredient from the peel, grate it and remove the juice. We introduce into the mass of starch, egg, season with basil, pepper, salt to taste. We mix everything thoroughly and put it on the hot pan in small portions. After one side is browned, carefully turn the pancakes with a silicone spatula and cook for about two minutes. We serve a table with natural yoghurt or low-fat kefir.

With semolina

Pancakes from courgettes will turn out to be much more magnificent and airy if you use semolina instead of flour. It absorbs excess liquid well, which makes the dough elastic. These pancakes are very tasty and do not leave a sense of heaviness, no matter how much you eat them.

For the recipe, take:

• a pair of medium zucchini;
• a pair of eggs;
• 80-90 g of semolina;
• several branches of dill;
• a couple of tablespoons of fat for frying.

Rub the main ingredient on the grater and leave in a colander for a quarter of an hour. After the excess liquid leaves the mass, we add to it whipped eggs and chopped greens. The semolina is calcined in a dry frying pan for a few seconds and is also introduced into the dough. Leave it for ten minutes.

We heat the frying pan over medium heat, grease it and fry the pancakes, spreading them with a tablespoon. Ready-made dish is served with sour cream sauce and fresh herbs.

With oat flakes

Oat flakes added to the dough will make it denser, significantly improving the structure. As a result, you will get crisp pancakes, which, in addition to high taste qualities, will also have useful properties. This is one of the easiest and healthiest dishes that you can safely include in the diet menu.

Prepare the products:

• 450 grams of zucchini;
• 200-210 g of oat flakes;
• 60-70 g of flour;
• egg;
• pair of tables.spoons of oil;
• 60-70 g of cheese.

Warm up the dry frying pan and pour out the oatmeal. Fry them for half a minute before the appearance of a characteristic flavor.



Squash is peeled, if necessary, we extract the seeds and rub the flesh on the grater. We combine zucchini mass with fried oat flakes. We introduce flour and egg into the dough. Cheese is crushed and also added to the zucchini mass. All mixed, spread a tablespoon draniki on a hot frying pan and fry from each side until a golden crust.

Pizza shakers in the oven

Would you like to make the dish as useful as possible? Then we suggest that you cook the squash potatoes in the oven. Such gentle heat treatment will save all the vitamins found in the ingredients, and get a mouth-watering crunchy structure without a single drop of oil. In addition, instead of wheat flour, we propose to use buckwheat, which is sure to please all adherents of proper nutrition. So, we proceed. Take these products:

• 700-750 g of courgettes;
• 230 buckwheat flour;
• a pair of eggs;
• bulb;
• 125 ml of yogurt.

Thoroughly wash the squash, peel, cut into cubes and add to the blender bowl. We remove the bulb from the husk, cut it randomly and also send it to the blender. Ingredients are crushed.

Add to the vegetable mass eggs and flour. We knead it. With a tablespoon we lay out small cakes on a baking sheet covered with parchment, and we set it in the oven for 20 minutes. The temperature is 200 ° C.

Bon appetit!