How to cook tofu at home? Recipes of sauce from tofu, pie, fried tofu

Cheese tofu is a very rich vegetable protein product. It is very popular in Asian cuisine. Many vegetarians use it as a meat substitute. This cheese can be cooked at home. But, for those who do not want to bother with soy milk, in every major supermarket today you can buy tofu in ready-made form.

Contents

Types of Tofu Cheese
How to make a tofu cheese at home?
- instruction Soy milk preparation
- Soy milk tofu recipe
- Soy flour tofu recipe
Tofu todd recipe
Recipes for cooking with tofu
- Pineapple salad with tofu
- Thai soup with tofu
- Buckwheat noodles with eggs and tofu cheese
How delicious to cookfried tofu?
- Cheese tofu roasted in a frying pan with onion and garlic
- How to fry tofu in breading
- Recipe for tofu in batter
Chef with tofu, chestnuts and vegetables appetizer
Tofu soy cheese sauce, recipe
Smoothies with pomegranate juice and tofu
Recipe for cake withtofu
Cheesecake with pumpkin and tofu

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How and with what you need to eat soy cheese tofu: advice and feedback
Video. Recipe for soy milk and tofu cheese at home

Types of tofu cheese

Depending on the cooking technology, three types of tofu are divided:

Silk( soft). In this cheese tofu most of all moisture. And by its consistency, this product is more like a custard or pudding. In China, in this soft cheese add green onions, chili and even shrimp. The mixture obtained in this way is an excellent snack.

Linen( solid). From this tofu, part of the moisture is removed during production. But, unlike dry cheese, its consistency is much softer. In its structure, solid tofu is similar to meat. And it is this type of soy cheese that is most often used in cooking.

Dry. In the production of this kind of tofu, moisture is removed from the product by pressure. By its structure, this product is similar to ordinary cheese. But, unlike him, when cutting, crumble.

How to make a cheese tofu at home? Instruction

Cheese tofu in Chinese, Japanese and Korean cooking takes a very high place. Surprisingly, there is no consensus on the origin of this product. Today tofu is cooked exactly the same way as many years ago. And you can do it even at home
Tofu is prepared from soybeans. They are boiled and pressed to make milk come out of them. It is the soy milk, obtained and purified from solid inclusions, is the main ingredient of tofu cheese. In the milk add a special substance( coagulant).Under its action in soy milk flocculent parts are formed. They are separated from the liquid and, depending on the kind of tofu, are pressed or simply laid out on the forms of
It is rather difficult to prepare tofu at home for two reasons. First: soybeans in supermarkets are sold quite rarely. Second: technology requires careful compliance with all actions. Therefore, it is best to use ready-made tofu in your recipes. But if you are interested in making this product yourself, you can try

Cooking soymilk

To do this, pour soya beans( 1 kg) with water and soak them in this form for a day. In this case, water needs to be changed 2-3 times. Soybeans have a vegetable flavor. To do this, to remove it, you need to add water to the water in which they are soaked, add a couple of pinch of salt.

Swollen soya beans should be washed and minced with mincemeat. It is poured in water( 3 liters) and let it brew for 4 hours. Once an hour, dilute in water, soy beans must be mixed.

With the help of a colander we separate the soy milk from the remains of the beans. It can be used not only for the preparation of tofu, but also as a useful ingredient in many drinks and cocktails. Soymilk can be eaten by people who have cow's milk allergic reactions.

A recipe for tofu from soy milk

To prepare tofu, take 1 liter of soy milk. It needs to be heated to a boil to turn off the heat and leave it on the stove for 5 minutes. After that, the juice must be squeezed into the milk of lemon juice( 1 pc.).Gradually mix the mass until it is completely folded.

Filter the curdled milk and squeeze out excess moisture. If the goal is solid soy cheese, then after pressing the moisture, the resulting mass is placed under the press.

Recipe for tofu from soy flour

Since soybeans are rarely sold, soy flour is increasingly used to make home-made tofu. Her( 1 tbsp.) Is mixed with cold water( 1 tbsp.).Then pour boiling water( 2 tablespoons) and mix. The resulting mass should be boiled for 10-15 minutes. Then in this "milk" lemon juice is added. Then everything should be done as indicated above.

Tofu Dishes

Cheese tofu is a unique and versatile product. It can be used as an ingredient for main courses, as well as sweet desserts. From tofu prepare soups and casseroles, it is fried and even used for cooking dishes for a couple.

IMPORTANT: Tofu 10% protein, which includes all the essential amino acids. That's why it is so popular with vegetarians. This product is well absorbed by the stomach. There are practically no fats and carbohydrates in it.

Recipes for cooking with tofu

This curd cheese has a neutral taste. But, he has one remarkable feature. It absorbs the smell and taste of products with which it "neighbors" in one dish. Since this curd cheese came to us from Asian countries, it is often supplemented with various spices and seasonings. That allows him to acquire amazing tastes.

Pineapple salad with tofu

Cut tofu( 300 g) into small cubes. We fall asleep in a salad bowl. On top put the pineapple( 300 g), sliced on cheese-like squares. In this salad you can use both fresh and canned pineapple. Shinkuyu cabbage( 150 g).Add salt to it. Due to this, it will become soft and juicy. We rub on a small grater carrot( 100 g) and mix it with crushed peanuts( 1/2 cup).Add these ingredients to tofu and pineapple. Season with sour cream and mix.

Thai soup with tofu

Add coriander( 2 stems), ginger( 2 slices), garlic( 1 clove) and red capsicum( 1 pc.) To the vegetable broth. Bring the broth to a boil, cover with a lid and cook on low heat for 25 minutes.

Marinate tofu( 100 g) in soy sauce( 2 tablespoons) for 25 minutes. Cook the noodles( 50 g) and spread it on 4 plates. Pour the broth into a clean pan. We add carrots( 2 pieces), fresh mushrooms( 100 g), tofu in soy sauce and stew for 2-3 minutes.

Put the tofu and vegetables in a bowl of noodles. Sprinkle with lemon juice and decorate with herbs.

Buckwheat noodles with eggs and tofu cheese

Buckwheat noodles will give 100 points for ordinary wheat noodles. It has less gluten and therefore it is almost completely absorbed by the body.

Boil eggs( 2 pcs.) Hard-boiled. Buckwheat noodles( 500 g) cook for a minute less than indicated on its packaging and washed with cold water. Fry in a frying pan wok red onions( 1 head) cut into half rings. For this purpose, it is better to use sesame oil. Add to the rice onion rice vinegar( 50 g), cane sugar( 1 tablespoon), soy sauce( 2 tablespoons) and stew for a minute on low heat.

Eggs are sliced as for salad olivier. Transfer the noodles into a frying pan and mix with soy sauce. After that, add tofu( 100 g), chili peppers( 1 pc.) And eggs. Again, everything is mixed and served to the table.

How tasty to cook fried tofu?

As you can see, tofu cheese can be used to prepare various dishes. Many people like this product in the fried form. There are several ways to fry tofu. Below they will be listed.

Cheese tofu roasted in a frying pan with onion and garlic

Heat in a frying pan vegetable oil( 1-2 tablespoons).Finely chop the onion( 1 piece) and let garlic( 1 clove) through the press. Fry these products in oil.

In a frying pan with onions and garlic, put tofu( 200 g - 300 g) sliced with squares. Fry and add spices and thyme. Stirring. Readiness for tofu is determined by a golden crust, to which cheese is covered from all sides.

How to fry tofu in breading

Cooking sauce for marinade. In the container pour soy sauce( 50 ml) and freshly squeezed lemon juice( 1 pc.).Add red( 0.5 tsp) and black pepper( 0.5 tsp), coriander( 2 branches), ground coriander( 0.5 tsp), chopped garlic( 2-3 slices) and finely choppedcucumber( 1 piece).Mix the products and add the tofu( 500 g) to the marinade for 10 minutes.

Then cut the cheese into rectangular pieces. Solim and crumble in flour. Fry on vegetable oil until browned on both sides.

Recipe for tofu in batter

Cut curd cheese( 400 g) into small slices. Flour we cultivate with beer( 0.25 cups), add butter( 1 tablespoon) and vodka( 1 tablespoon).Mix and add 2 whipped whites.

We dip the slices of tofu into the batter and fry until golden brown.

Cheese appetizer for tofu, chestnuts and vegetables

To prepare this original dish, you need to mix all the ingredients in the food processor. Serve them on the salad leaves.

Tofu cheese - 150 g
Cabbage white ground minced - 0.5 glass
Carrots passed through a grater- 0,5 glass
Chestnut culinary canned( cut into slices) - 115 g
Green onion( finely cut) - 1/8 cup
Cilantro fresh( chopped) - 1 tbsp.l.
Asian chilli sauce - 1/5 cup
Fresh lime juice - 0.5 tbsp.l
Lettuce leaves - 4 pieces

Use a paper towel to remove excess moisture from tofu. We put in the bowl of the food processor cheese, cabbage, carrots, chestnuts, green onions and coriander. Grind and mix ingredients until smooth. We move them into a large frying pan.

Add to the chopped products chili sauce and lime juice. Frying pan set to a shallow fire and warm up 1-2 minutes. Mix and spread the mass on lettuce leaves, wrap them with rolls and fasten them with wooden skewers. We serve to the table.

Tofu soy cheese sauce, recipe

Tofu in cooking is often used as the basis of various sauces. Such sauces can be included in various dishes enriching their taste. To prepare this sauce, gentle soy cheese is suitable. This product can be used in pure form( without additives) or with the addition of paprika.

Ingredients:

Tofu delicate - 100 g
Olive oil EV - 3 tbsp.
White wine vinegar - 2 tbsp.
Sugar - 1 tsp.
Mustard - 25 g
Soy sauce - 3 tbsp. Tooth cloves - 1 pc. Pepper black ground - 0.5 tsp.

Put in the bowl of the blender crushed garlic and mustard. Add soy sauce and mix at low speed. Add sugar, black pepper, olive oil and tofu. Mix to homogeneous mass at medium speed. Try the sauce to taste. If necessary, you can add sugar or salt.

This sauce of tofu can be combined with fresh vegetables and spread on bread. Store the sauce in a closed jar in the refrigerator.

Smoothies with pomegranate juice and tofu

Useful cocktails can be prepared not only from vegetables, fruits and oatmeal. Delicious and healthy smoothies can be prepared by mixing the ingredients listed below with the tofu cheese in the bowl of the blender.

Products:

Tofu( crushed) - 1/3 cup
Any berries - 1 glass
Pomegranate juice - 1/2 cup
Honey - 1-2 tsp.
Ice cubes - 1/3 cup

This drink can not only saturate your body with useful substances, but also quench your thirst in the summer heat.

Recipe for pie with tofu

In Asian kitchens, there are quite a few baking recipes with soy cheese. But, this recipe is still closer to the European, or rather to the Italian cuisine. And most likely in the original pie Mozzarella was used. But, why not cook such an open pie with tofu?

Ingredients for the test:

Flour - 250 g
Cream - 100 g
Butter - 70 g
Baking powder - 0,5 tsp.
pinch of salt

For filling:

tofu - 150 g
cream - 150 g
eggs - 2 pcs.
hard cheese - 70 g
mushrooms to taste
seasoning( this recipe is best suited for the mixture of "Italian herbs")
fresh herbs
ground black pepper
salt
vegetable oil for frying

Cooking open pie with tofu:

Mix the dough. We sift the flour several times, saturating it with oxygen. Add the baking powder, salt and vegetable oil. We grind flour into crumbs. Add the cream and knead the dough. Then we remove it in the refrigerator for 1 hour.

For the filling it is necessary to cut mushrooms into small pieces and fry them in vegetable oil. In the process of frying mushrooms you need to salt and pepper. Tofu cut into cubes, and chop the greens. We rub cheese on a small grater. Mix eggs, cream and grated cheese in a homogeneous mass.
Lubricate the round shape with vegetable oil. Evenly place the dough in it. We make skirts. We spread mushrooms and tofu on the dough. Sprinkle them with herbs and herbs. Fill with creamy cheese sauce and bake in the oven.

Cheesecake with pumpkin and tofu

To prepare this dessert you need soy cheese, pumpkin and biscuits. Since this recipe was watched in a vegan forum, it can be used even by strict vegetarians. In this case, the taste of this cheesecake from such "processing" is practically not affected.