How tasty to cook frozen vegetables? Recipes with frozen vegetables

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Secrets of cooking frozen vegetables. The most simple and delicious recipes for cooking frozen vegetables with other products.

Contents

  • How to cook frozen vegetables? How many frozen vegetables are brewed?
  • How tasty to cook frozen vegetables in a frying pan?
  • Frozen Vegetables in the Multivariate
  • How to cook frozen vegetables in the oven?
  • How to cook soup puree from frozen vegetables?
  • Stew of frozen vegetables, recipes
    • Simple stew of frozen vegetables
    • Potato stew with frozen vegetables
  • Omelet with frozen vegetables, recipes
    • Omelet with frozen vegetables in a frying pan
    • Omelet with frozen vegetables in the oven
  • How to cook frozen vegetables in sour cream?
  • Recipe for a delicious buckwheat with frozen vegetables
    • Buckwheat with vegetables in a skillet
    • Buckwheat with vegetables in a multivariate
  • How to cook meat with frozen vegetables?
    • Meat with frozen vegetables in a frying pan
    • Meat with vegetables in a multivariate
  • instagram viewer
  • Secrets of preparing frozen vegetables: advice and feedback
    • Video: Preparation of frozen vegetables

In winter, when fresh vegetables can be found only in supermarkets, and then at a crazy price, there is an opportunity to take advantage of morecheap, but not less than a useful option - the purchase of frozen vegetables. As a rule, such vegetable mixes include the most popular and delicious crops.

But how correctly to handle frozen vegetables? What is so unusual and appetizing of them you can cook? We will try with all this to understand and study the refined and simple culinary recipes with frozen vegetables.

How to cook frozen vegetables? How many frozen vegetables are brewed?

How to cook frozen vegetables?
  • Before preparing frozen vegetables it is worthwhile to find out how the process of freezing
  • passes. Immediately before the frost, the vegetables are blanched( boiled) and immediately dipped in cold water to avoid their full availability.
  • Therefore, when creating culinary masterpieces, this must be taken into account,on the preparation of such products you need less than fresh
  • Each packet with frozen vegetables indicates the instructions for their preparation. It is advisable to stick to it, otherwise there is a risk to spoil the dish

And here is the process of cooking vegetables:

  1. Take a suitable pan and pour water into it. The proportions of water and vegetables are one to five. For some crops( maize, peas and beans), water will need twice as much.
  2. In the boiling phase, water is salt to taste
  3. . Frozen vegetables are put into the boiling water.
  4. . If the vegetables are stuck together and in the boiling water hold one solid lump, gently separate them with a spatula or spoon. The fact is that when cooking inside the lump the vegetables will be still damp, and the outer ones will be ready
  5. . As after water is thrown in, the water stops boiling, we wait for it to boil, we add our favorite spices and seasonings to the pan and cover it with a lid. Fire while screwing up to the smallest. Cover the lid to ensure that the water does not evaporate quickly. In addition, thus vegetables will be cooked, as it were, for a couple, which is very useful
  6. When vegetables are cooked, turn off the gas and drain the water from them. If water does not drain, you can digest the vegetables

As mentioned above, each time they are cooked with frozen vegetables. If this information is not available or if the pack is not at hand, here is the approximate time for cooking vegetables:

  1. All cabbage( color, Peking, broccoli), zucchini and carrots should be cooked for no more than seven minutes.
  2. The cooking time of beans and corn is no more than five minutes
  3. All greens and deciduous vegetables are cooked for no more than two minutes.

How tasty to cook frozen vegetables in a frying pan?

How to fry frozen vegetables?
  • The easiest and least troublesome way of cooking frozen vegetables is their frying in a frying pan. To do this, put a clean frying pan on a large fire and lay out on it vegetables
  • For several minutes, it is better not to reduce the gas - so the excess moisture will quickly leave the vegetables. When the water evaporates, it is desirable to tighten the gas and pour a couple of spoons of vegetable oil
  • Then the frying pan needscover and let the vegetables stew until ready.
  • Thus, the fried frozen vegetables will perfectly descend for a self-sufficient dish or they can serve as a sauce for any garnish

Frozen vegetablein multivarka

Frozen vegetables multivarka

Cooking frozen vegetables in multivarka also considered relatively easy. In this case, it is best to follow both instructions - for multivarques and for vegetables.

Recipes and ways to prepare frozen vegetables from each of their mistresses. However, they all agree that before using vegetables it is better not to defrost the vegetables.

Here is an example of the algorithm for cooking vegetables in a multivark:

  1. Pour the vegetables into a specially constructed mesh
  2. Pour the water to the level indicated in the multidisk
  3. Solim and peppers vegetables, add the favorite spices and spices
  4. Turn the multivark on the steaming mode
  5. timer for half an hour

It should be noted that cooking vegetables in a double boiler and multivarket allows you to maximally keep all the useful substances and vitamins in them.

How to cook frozen vegetables in the oven?

Frozen vegetables in the oven
  • When baking frozen vegetables in the oven, it is recommended to pre-fry them in a frying pan or a saucepan. Then all the excess moisture will be evaporated and the dish will not spread
  • . In order to remove excess water from frozen vegetables, they can also be defrosted beforehand
  • . After excess moisture is removed, vegetables should be placed on a baking tray or in a special baking dish,greased with sunflower or olive oil. Salt and sprinkle with vegetables better at the end of cooking, since salt can provoke additional production of juices and their premature evaporation. As a result, the dish can get dry
  • Bake vegetables in the oven is better at a temperature of 180-190 degrees for no more than half an hour. Ten minutes before the full preparation of the baking tray you need to get, salt, pepper the vegetables and add the necessary seasonings. Very tasty it will turn out, if from above on a dish to grate firm or processed cheese. The combination of vegetables with cheese is a classic of the genre
  • . Then the baking tray needs to be sent back to the oven for the remaining ten minutes. After this time vegetables can be served to the table. Dishes with baked vegetables are good, both hot and cold

How to cook soup puree from frozen vegetables?

Cream soup from frozen vegetables

In principle, practical all soups-mashed potatoes from frozen vegetables are prepared according to the same scheme. Only the additional ingredients change.

The main stages of work:

  1. Boil vegetables in salted water until prepared( according to the above instructions).When salt water is taken into account the concentration of salt in other products, which will be added to the dish
  2. . When the vegetables are ready, we do not drain the water from them. We pour the remaining soup ingredients( hard cheese, fried, fried or boiled mushrooms, meat) directly into the vegetable broth.
  3. All the ingredients are poured into the blender bowl and mixed with the broth.

You can decorate the resulting soup with herbs, add to it croutons or sour cream.

Such kind of soups have become very popular today. They are dietary and very light. Especially happy with the invention of such baby mums soups. The latter with great pleasure weave unloved products in a broken form, and do not even suspect about their presence in the dish.

Stew of frozen vegetables, recipes

There are quite a lot of different recipes for cooking ragout of frozen vegetables. Here are a few of the simplest and delicious ones.

Simple stew of frozen vegetables

Stew of frozen vegetables

Ingredients:

  • Frozen vegetable assortment( carrots, color and Brussels sprouts, green peas and leeks) - 400 g
  • Frozen broccoli - 400 g
  • Onion - 2 pcs
  • Vegetableoil( sunflower or olive) - 4 tbsp.
  • Water - 50 ml
  • Salt
  • Black pepper

Stages of preparation:

  1. Take a saucepan with a thick bottom
  2. Pour in oil
  3. Cut finely onions and pour it into the oil
  4. When onion is fried, add vegetables to it
  5. Mix the vegetables and pour intoall the water
  6. . First, salt the stew and leave to stew for twenty minutes.

Potato stew with frozen vegetables.

Stew of frozen vegetables with potatoes.

. Ingredients:

  • . Potatoes - 6 pcs.
  • Frozen vegetables - packing
  • 2
  • Garlic - three cloves
  • Greens - dill, parsley
  • Bay leaf
  • Seasonings and grasses to taste
  • Vegetable oil
  • Salt

Stages of preparation:

  1. We clean the potatoes and cut it into pieces with the sizes of pieces of vegetables
  2. Lightly fry the potatoesfrying pan in vegetable oil
  3. Onion finely chopped and fried in another pan
  4. Put the vegetables in a third pan, let the liquid evaporate, add oil and lightly toast
  5. We spread onions and potatoes to vegetables,add all the remaining ingredients and simmer on low heat until ready

Omelet with frozen vegetables, recipes

Omelet with frozen vegetables

Omelet with frozen vegetables in a frying pan

Ingredients:

  • Chicken eggs - 4 pcs
  • Frozen vegetables - 200 g
  • Vegetable oil

StagesCooking:

  1. Frozen vegetables put into the frying pan
  2. When all the water evaporates, add the vegetable oil and fry the vegetables
  3. At this time beat the eggs
  4. Fill the beaten eggs to fried owax
  5. Solim, pepper the dish to taste. You can add greens or condiments
  6. Cover the omelet with a lid and let it cook for up to seven minutes.

Omelet with frozen vegetables in the oven.

. Ingredients:

  • Frozen vegetables - 500 g
  • Olive oil - 1 tbsp.
  • Chicken Eggs - 6 pcs
  • Milk - 125 ml

Stages of preparation:

  1. Preheat oven to 180 degrees
  2. Take a square shape for baking with a side of 20 cm
  3. Lubricate it with fat
  4. Bottom and sides of the mold are covered with parchment paper, so that the paper is a little morehanging from the sides
  5. Pour oil into the frying pan and spread the vegetables into it
  6. Let the vegetables roast for three minutes
  7. Spread the toasted vegetables in the
  8. form Eggs and milk whisk thoroughly
  9. Egg-milk mixture of salt, pepper, andwe pour it vegetables
  10. We send the form to the oven for half an hour

How to cook frozen vegetables in sour cream?

Vegetables frozen in sour cream

Recipes for the preparation of frozen vegetables in sour cream - a myriad. They are cooked, as in a frying pan, and in the oven and multivark. Add to this dish is a bunch of various ingredients - meat, fish, seafood, etc. In this case, vegetables can be stewed in sour cream, and you can add it already at the last stage.

Here is the simplest and, not requiring a large financial cost recipe of vegetables in sour cream.

Ingredients:

  • Frozen vegetables - 1 kg
  • Sour cream - 2 tbsp.
  • Soy sauce - 3 tbsp.
  • Salt
  • Pepper
  • Seasonings

Preparation steps:

  1. Empty the frozen vegetables onto the heated frying pan
  2. Wait until the water that they have released boils
  3. Add seasonings and boil down the boiling water to medium
  4. Cover the vegetable mixture with a lid and stew for about fifteen minutes
  5. Ten minutes laterpour half a glass of water to it
  6. After 15 minutes turn off the gas
  7. Add sour cream, soy sauce to the ready vegetables and mix everything
  8. The resulting mixture is tasted and, in the casenecessary, add salt and pepper

Recipe for a delicious buckwheat with frozen vegetables

Buckwheat with frozen vegetables

Buckwheat with vegetables can be cooked in both a multiwool and a frying pan. Here are two fairly simple but very delicious recipes for its preparation:

Buckwheat with vegetables in a skillet

Ingredients:

  • Buckwheat - 1,5 tbsp.
  • Water - 3 tbsp.
  • Frozen vegetables - 400 g
  • Vegetable oil

Stages of preparation:

  1. Buckwheat carefully sorted and washed
  2. Fill the pan with water, cover the groats and add some salt
  3. Cook a rather steep porridge
  4. Pour the vegetable oil
  5. onto the heated frying pan. Pour out the vegetables and a few of themprisalivaem
  6. Fry vegetables over medium heat for about ten minutes
  7. At the end of this time, pour buckwheat porridge on vegetables
  8. On a small fire, fry the resulting dish for five minutes

Buckwheat with vegetables in the multistake

Ingredients:

  • Buckwheat groats - 2 multistansan
  • Water - 3 multistansan
  • Vegetables frozen - 300 g
  • Olive oil - 2 tbsp.
  • Soy sauce
  • Soy sauce
  • Salt
  • Greens

Stages of preparation:

  1. Let's go and wash my buckwheat groats
  2. We immerse the non-defrosted vegetables in a multivariate
  3. We cook them in the "baking" mode for about ten minutes
  4. Add to the vegetables water and buckwheat
  5. Set the "buckwheat" mode and waitsignal about the readiness of the dish

While buckwheat with vegetables to prepare, you can make a sauce for it. To do this, mix olive oil, soy sauce and chopped greens( parsley or coriander).The sauce will need to be poured into buckwheat and only then, if necessary, dosolit the dish. How to cook meat with frozen vegetables?

Meat with frozen vegetables

Meat with frozen vegetables in a frying pan

Ingredients:

  • Pork - 0,5 kg
  • Frozen vegetables - packing
  • Vegetable oil
  • Salt
  • Pepper
  • Seasonings

Stages of work:

  1. Pour some water into the deep frying pan and let it boil
  2. Cut the meat, dry it and cut it into small pieces
  3. Put the meat in a frying pan, salt, pepper and sprinkle with your favorite seasonings
  4. Quench it on medium heat for about twenty minutes
  5. After the water boils away, add the vegetable oil
  6. Already in the oil fry the meat for a couple of minutes
  7. Add frozen vegetables to the meat
  8. When the vegetables are released all the water, still add salt and add seasonings
  9. Gradually stirring the meat with vegetables,o until ready

Meat with vegetables in the multivariate

Ingredients:

  • Beef - 500 g
  • Frozen vegetables - packing
  • Water - 1 multistaken
  • Salt, pepper, seasonings to taste

Stages of preparation:

  1. Beef, dry and cut into small pieces
  2. Foldmeat in a multivark and cook on the "baking" mode for half an hour
  3. Add frozen vegetables, salt, pepper and sprinkle with seasonings
  4. Pour in water
  5. In the same mode, prepare the assortment for another forty minutes

Secrets of cooking the zamorvegetables: tips and reviews

Secrets of cooking frozen vegetables

When preparing frozen vegetables, it is worth considering the fact that they are prepared twice as fast. This is due to the preliminary thermal treatment of them before freezing. Therefore, in a common dish with fresh vegetables, frozen vegetables should be added at the final stage.

As if many housewives did not want to wash frozen vegetables - this is not necessary. There is simply no need for it. First, during the washing process, some vegetables may fall out of the colander, and secondly, in addition to the frozen water, the vegetables will be additionally weighted by flowing water.

Using frozen vegetables, you can enrich any dish with vitamins and nutrients. In addition, there is no trouble with them. They are prepared quite easily and quickly.

Video: Cooking frozen vegetables

  • Mar 04, 2018
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